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Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 33
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within the present moment and let go of negative experiences that hold us back from achieving happiness and self-actualization. Co-published by the Institute of Noetic Sciences (IONS), Singer discusses the consciousness and the ways in which we can develop it. He shares the value of observing our inner dialogue and our energy flows. Within the book, there are ways to overcome the tendency to close ourselves off from various experiences and to be able to accept what is. Enlightenment, the point from where we embrace the light within the universal consciousness, shows how we can keep this even in the daily life in order to help us pursue unconditional happiness. The book creates an engaging and light tone which releases us from the dogma of religious references. Throughout the book, readers will have the opportunity to experience the ideas that Singer shares. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 33
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within the present moment and let go of negative experiences that hold us back from achieving happiness and self-actualization. Co-published by the Institute of Noetic Sciences (IONS), Singer discusses the consciousness and the ways in which we can develop it. He shares the value of observing our inner dialogue and our energy flows. Within the book, there are ways to overcome the tendency to close ourselves off from various experiences and to be able to accept what is. Enlightenment, the point from where we embrace the light within the universal consciousness, shows how we can keep this even in the daily life in order to help us pursue unconditional happiness. The book creates an engaging and light tone which releases us from the dogma of religious references. Throughout the book, readers will have the opportunity to experience the ideas that Singer shares. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 57
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Countless books have been published discussing the best and the latest eating regimens that promise weight loss and better health. What most people do not realize is that the missing component to an effective dietary program lies in a centuries-old practice: fasting. Fasting is more than just deliberate starving. At the right conditions and regardless of dietary program, the effects of fasting to the human body are astonishing. Dr. Jason Fung, a nephrologist based in Toronto, has utilized an assortment of fasting procedures to help more than a thousand of his patients. With the help of health broadcaster and bestselling author Jimmy Moore, Dr. Fung explains the real science behind fasting, its advantages to our health, and how it can be done in the most effective way. In The Complete Guide to Fasting, Dr. Jason Fung and Jimmy Moore describe: · the importance of fasting throughout history · how fasting improves our health · the different approaches to fasting (intermittent, alternate-day, and extended) · who can experience the perks of fasting (and those who can’t) · how fasting is beneficial to weight loss · what to prepare for in the beginning of the fast · methods that can be used to monitor progress during a fast Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Psychology
Languages : en
Pages : 52
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. More than a third of all the people we will meet in our lifetime are introverts. They are those who would rather listen than speak; who prefer working in solitude than in teams; who create and innovate but aren’t as inclined to promote themselves. Steve Wozniak, Dr. Seuss, Chopin, and Rosa Parks are only some of the names of the introverts who have moved the world. Author Susan Cain claims that introverts are terribly undervalued in society. Beginning from the 20th century, Cain traces the rise of the Extrovert Ideal and discovers how deep it has been embedded in our culture. In Quiet, she introduces us to introverts who have found success in life (despite being told otherwise)—from a clever and spirited public speaker who retreats into solitude once his talks are over, to a trailblazing salesman who has found power in asking questions. Quiet is written with passion, its arguments supported by thorough research and experiences by people in the real world. It contains the power to reframe society’s view of introverts for the better, and just as important—if not more—introverts’ view of themselves. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Family & Relationships
Languages : en
Pages : 61
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Are you struggling to keep your relationship together? Are you among the individuals who find it difficult to form and retain healthy, intimate relationships even with people they are deeply attracted to? If so, then Attached is the perfect book for you! Co-authored by neuroscientist and psychiatrist Amir Levine and psychologist Rachel S.F. Heller, Attached is a comprehensive and helpful relationship workbook that makes use of the attachment theory—a highly detailed and advanced science for explaining different relationship dynamics. The attachment theory, which was introduced by British psychoanalyst and psychologist John Bowlby, presents the influence of our early relationship with our parents and how it significantly affects how we build intimate relationships later on in life. The attachment theory likewise explains that our desire to be a part of an intimate relationship is rooted in our genetics. In this book, the authors concentrate on the three distinct types of attachment styles that depict how people carry themselves in a relationship, and these are: Anxious, Avoidant and Secure. Grab a copy of this book now to find out your attachment style. Learn more about effective communication and behavioral cues you can use so you can nurture a stronger and more satisfying bond with your partner.
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Self-Help
Languages : en
Pages : 58
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. How powerful and influential can a checklist be? Atul Gawande’s book, The Checklist Manifesto introduces the checklist: a modified solution to help professionals absorb and master how they execute certain essential tasks that define their responsibilities in their respective industries. Present-day roles in the industry are more intricate in nature, prompting more rigorous training and technology at a more advanced level. However, training and technological advancement are simply not always sufficient. Gawande’s alternative and simplistic solution is based on a checklist that was originally introduced by the American Air Force. This checklist served as a guide to help pilots in maneuvering sophisticated types of aircrafts. Modified into an innovative checklist that suits modern-day industries and professions, it became an effective tool that equipped doctors and nurses worldwide in delivering quick, complete and professional response to all types of accidents and calamities. Aside from the healthcare industry, Gawande’s checklist eventually benefitted businesses such as skyscraper construction and investment banking, along with life-saving protocols involved in disaster response procedures. From Austria to Michigan, real-life accounts of how the checklist has been tremendously helpful are disclosed. These accounts include how an emergency checklist was a key factor in saving a drowning patient who had been submerged underwater for approximately 30 minutes; as well how a cleanliness checklist implemented in intensive care units was instrumental in eradicating a life-threatening infection commonly contracted in hospitals. Gawande, a public health researcher, surgeon and writer, further explains the way checklists trigger urgent and outstanding progress especially in professions where time, precision and efficiency are crucial. The struggle is over for the hardworking workforce of today’s industries. The Checklist Manifesto is the perfect book for people striving to reach the level of competence needed in executing the undertakings that come with their job. Intrigued by the hidden influence that checklists possess? Waste no more time and grab a copy of this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Family & Relationships
Languages : en
Pages : 48
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. After his entertaining New York Times bestselling book, Love Does, Bob Goff now takes readers on an inspiring journey through the secret to truly living without fear, constraint, or worry. The path towards living free is what we all want but it can be difficult to achieve—from loving even the most difficult people without judgment and limits. Everybody, Always shows us what Goff himself had learned the hard way: what it means to truly love without inhibitions, insecurity, or limits. He takes us through finding genuine friends and understanding the upside of failure. The book shows us how we can embody love by doing the unexpected, intimidating, and even seemingly impossible. Goff steps into a life without limits or fear that affects others to live the same extraordinary life—and he shows us how we can do the same. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Self-Help
Languages : en
Pages : 36
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Being the daughter of a scientist who frequently told her of her lack of “genius,” Angela Duckworth has become a celebrated researcher and professor whose eye-opening track in teaching, business consulting, and neuroscience led her to her theory about the true driver of success: a unique combination of passion and long-term perseverance. In her book, Grit, she talks about her first days at West Point, about teachers in some of the toughest high schools, and about young finalists in the National Spelling Bee. She provides absorbing insights based on history and what we can learn from modern experiments in peak performance. She also shares what she had learned from dozens of high achievers, from Jamie Dimon, the CEO of JP Morgan, to Bob Mankoff, the New Yorker cartoon editor, to Pete Carroll, coach of Seattle Seahawks. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Psychology
Languages : en
Pages : 67
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Is someone else's problem your problem? You may be codependent—and you may find yourself in this book—Codependent No More—if, like so many others, you've lost sight of your own life in the drama of caring for someone else's. This modern classic by one of America's most popular and inspiring authors is the key to understanding codependency and breaking free from its suffocating hold on your life. Codependent No More is an easy-to-understand map of the complicated world of codependency. It shows the way to freedom and a lifetime of healing, hope, and happiness with helpful life stories, personal reflections, exercises, and self-tests. Wait no more; take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Business & Economics
Languages : en
Pages : 47
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Rachel Hollis has always seen it—women don’t live up to their full potential. They know there is something tugging at their hearts, aching for something more. But they’re afraid of failing, not being good enough, or not being perfect. Girl, Stop Apologizing is where Rachel Hollis, #1 New York Times bestselling author and founder of a multimillion-dollar media company, creates a wake-up call. There are too many women who were taught to define themselves based on others’ opinion of them, telling them who they are what they should want—whether they’re a wife, mother, daughter, or employee. Hollis challenges women everywhere to take action and move towards their dreams by letting go of excuses, adopting new behaviors, and learning skills to grow, become more confident, and start believing in themselves. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 63
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Are leaders born or made? Where does ambition come from? How does adversity affect the growth of leadership? Does the leader make the times or do the times make the leader? Leadership: In Turbulent Times is a detailed account of four presidents: Abraham Lincoln, Theodore Roosevelt, Franklin Roosevelt, and Lyndon Johnson as Goodwin studied their different leadership qualities and styles which allowed others to recognize them as leaders. Looking into their early personal lives, we are shown a picture of a time when their lives were filled with confusion, fear, and hope. Goodwin shows a story of how they all experienced adversities which disrupted their lives and even threatened to destroy their ambitions. But they all emerged perfectly capable of addressing the dilemmas of their times. There is no one path toward proper leadership. Each man had differing backgrounds, abilities, and temperament, yet they shared a fierce determination and extreme resilience that allowed them to overcome even the most difficult adversities. They were all guided by a sense of moral purpose and even during moments of great challenge, they were able to use their talents to enrich the opportunities and lives of the American people. This masterpiece provides an essential roadmap for leaders, both aspiring and established, in their fields. In today’s polarized world, these stories of genuine leadership can take on a singular urgency. Wait no more, take action and get this book now!
