Trailhead PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Trailhead PDF full book. Access full book title Trailhead by Lisa Jhung. Download full books in PDF and EPUB format.
Author: Lisa Jhung
Publisher: VeloPress
ISBN: 193771666X
Category : Sports & Recreation
Languages : en
Pages : 186
Get Book Here
Book Description
Trailhead is a witty, fun pocket guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather. Trailhead includes: The allure: Why trail running is good for body and mind The essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydration Safety: How to treat (and avoid) common trail running injuries, first aid, animal safety Etiquette: Right of way, preserving the trail, when nature calls Company: Running alone, with friends, with dogs--or burros! Stronger, faster: At-home exercises to enhance your running Going long: Preparing for longer trail runs or trail races Trailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.
Author: Lisa Jhung
Publisher: VeloPress
ISBN: 193771666X
Category : Sports & Recreation
Languages : en
Pages : 186
Get Book Here
Book Description
Trailhead is a witty, fun pocket guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather. Trailhead includes: The allure: Why trail running is good for body and mind The essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydration Safety: How to treat (and avoid) common trail running injuries, first aid, animal safety Etiquette: Right of way, preserving the trail, when nature calls Company: Running alone, with friends, with dogs--or burros! Stronger, faster: At-home exercises to enhance your running Going long: Preparing for longer trail runs or trail races Trailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.
Author:
Publisher:
ISBN:
Category : Roads
Languages : en
Pages : 400
Get Book Here
Book Description
Author: Subhranil De
Publisher: AuthorHouse
ISBN:
Category : Poetry
Languages : en
Pages : 270
Get Book Here
Book Description
Part road trip, part nature hike, part journey of self-discovery, this evocative memoir follows the adventures of Subhranil De as he navigates a six-year quest to find a job that combines his passion for physics with his love of teaching. Seeking escape from the drudgery and anxiety of academics, he sets out to explore less-traveled backroads and byways, from New York to North Dakota to Minnesota. Along the way, he finds solace in poetry, music, and introspection, as his professional life advances from researcher to lecturer to a veteran of the interview circuit—and at long last, a fulfilling position at a university nestled in the beautiful rolling landscape of southern Indiana. Subhranil’s narrative seamlessly weaves together luminous descriptions of pure nature, deep reflections on the mysteries and wonders he encounters, and heartwarming anecdotes as well as wry observations about family, friends, colleagues, and the world of academia. The result is a holistic tapestry that is a celebration of a precious romanticism for life and the world.
Author: Ken Skorseth
Publisher:
ISBN:
Category : Gravel roads
Languages : en
Pages : 112
Get Book Here
Book Description
The purpose of this manual is to provide clear and helpful information for maintaining gravel roads. Very little technical help is available to small agencies that are responsible for managing these roads. Gravel road maintenance has traditionally been "more of an art than a science" and very few formal standards exist. This manual contains guidelines to help answer the questions that arise concerning gravel road maintenance such as: What is enough surface crown? What is too much? What causes corrugation? The information is as nontechnical as possible without sacrificing clear guidelines and instructions on how to do the job right.
Author: Robert Whitlow
Publisher: Thomas Nelson
ISBN: 1401688918
Category : Fiction
Languages : en
Pages : 401
Get Book Here
Book Description
Young lawyer Parker House is on the rise—until his grandfather’s mysterious past puts both of their lives in danger. Parker House’s secret inheritance is either his greatest blessing . . . or his deadliest curse. The fresh-faced North Carolina attorney shares his German grandfather’s uncanny ability to see future events in his mind’s eye—a gift that has haunted 82-year-old Frank House through decades of trying to erase a murderous wartime past. While Parker navigates the intrigue and politics of small-town courtroom law, Frank is forced to face his darkest regrets. Then, a big career break for Parker collides with a new love he longs to nurture and the nightmares his grandfather can no longer escape. Sudden peril threatens to shatter not only Parker’s legal prospects but also his life and the lives of those dearest to him. Two witnesses, two paths, an uncertain future.
Author:
Publisher:
ISBN:
Category : Concrete
Languages : en
Pages : 632
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 336
Get Book Here
Book Description
Author: Victoria Walters
Publisher: WestBow Press
ISBN: 1449729487
Category : Fiction
Languages : en
Pages : 205
Get Book Here
Book Description
Finding herself caught in the economic crisis in her own mediation practice, Lynzee Rose joins forces with Thurston County Detective, Carl Watson, as an empathic mediator turned civilian consultant. Their specialty: The unnatural and the bizarre. No stranger to family dysfunction, personal loss, or struggles with spirituality, Lynzee finds herself a reluctant expert on suspicious deaths thus proving even screwed up people can do good. In a story set against the backdrop of Washingtons beautiful and mysterious Pacific Northwest, Lynzee sets out to solve a crime scene mystery at the equally mysterious Mima Mounds, calling on her own personal shortcomings for support. Discover the natural, and not so natural, local wonder of Mima Mounds, prairie lands full of thousands of closely-packed Mounds of Mystery with as many ongoing theories as to their origin as there are mounds. And, experience her quirky lifestyle at Johnson Point Community, an outdoor focused living community, modern day Walden Pond style.
Author: Joshua Kinser
Publisher: Menasha Ridge Press
ISBN: 0897329538
Category : Travel
Languages : en
Pages : 236
Get Book Here
Book Description
Five-Star Trails: Raleigh and Durham is a guide to the best day-hiking trails within a two-hour drive of the urban areas of Raleigh and Durham. Raleigh is North Carolina’s capital and an anchor for the state's famous Research Triangle that includes Durham and Chapel Hill. Amid this metropolitan complex that also embraces Cary, Apex, and Wake Forest—home to more than 1.7 million people—the author leads readers to myriad places for scenic beauty, to sites of historic significance, and to neighborhoods that showcase the charms of urban life. All of the routes stay true to the book's "Five-Star Trails" title, based on the book series' rating system for scenery, trail condition, suitability for children, difficulty level, and solitude. To be selected for the book, each trail must truly shine in one or more of those areas while, at the same time, all of the trails combine to offer diversity for a wide range of hikers. Thus, this is the guidebook for a hiker seeking an arduous climb to a scenic overlook as much as it is for a weekend walker who wants an easy trail for his or her family.
Author: Oscar 'Skip' Booth
Publisher: Lulu.com
ISBN: 1312682655
Category : History
Languages : en
Pages : 442
Get Book Here
Book Description
Local historian Oscar 'Skip' Booth spent his life living, working, advocating for and writing about his hometown of Linthicum, Maryland. His "Vignette" series provided some of the only written histories of the small, unincorporated Baltimore suburb. The historical local landmarks like Tauber's, Chuck's Drive-In, BWIi Airport, and Bruce's Hardware are carefully detailed here. Skip passed away after a short illness in 2014. His commitment to community lives on in the pages of this book.
