The Essential Alkaline Diet Cookbook PDF Download
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Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 162315524X
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 162315524X
Category : Health & Fitness
Languages : en
Pages : 432
Get Book Here
Book Description
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Author: Phil Lynch
Publisher:
ISBN: 9781802004434
Category :
Languages : en
Pages : 92
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Book Description
55% OFF for bookstores! NOW at $34.99 instead of $42.99! The alkaline diet is the newest hit in the market. Everyone's looking for it.
Author: Christiana White
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Are you tired of feeling sluggish, bloated, and having trouble losing weight? The Alkaline Cookbook for Beginners unlocks the key to robust health and long-lasting energy! This isn't another diet fad; it's a scientifically proven lifestyle that may improve your health from the inside out. Imagine waking up feeling energized, effortlessly losing those excess pounds, and experiencing bright skin, improved digestion, and a strengthened immune system. In this comprehensive guide, you will discover: The Power of pH Balance: Learn the science behind alkaline diet and how it can improve your health. Understanding Alkaline Diets: Discover the fundamentals of alkaline-forming foods, the 80/20 rule, and easy substitutions to make your diet more alkaline. 30-Day Detox Meal Plan: Begin your alkaline journey with this tasty and simple meal plan, complete with shopping lists and prep advice. Tips and Strategies for a Long, Healthy Life: Learn how alkaline nutrition can promote longevity, reduce inflammation, and improve your general health. Your Alkaline Shopping Plan and Lists: Stock your kitchen with the proper components for success, including complete shopping lists and meal planning advice. PLUS, a variety of tasty recipes organized into: Breakfasts: Energizing smoothies, colorful breakfast bowls, and delicious alkaline-friendly alternatives to get your day started right. Plant-based meals are delicious and nutritious, full of flavor and important minerals. Seafood: Light and refreshing seafood recipes ideal for a healthy alkaline diet. Meat: Delicious meat-based meals that fit effortlessly into a healthy alkaline lifestyle. Snacks: Delicious and nutritious alkaline snacks to keep you going throughout the day. Don't wait another day to reap the tremendous benefits of alkaline eating! Order your copy of the Alkaline Cookbook for Beginners today and go on a culinary journey that will improve your health, energy, and overall well-being.
Author: Phil Lynch
Publisher:
ISBN: 9781802004410
Category :
Languages : en
Pages : 90
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Book Description
55% OFF for bookstores! NOW at $34.99 instead of $42.99! The alkaline diet is the newest hit in the market. Everyone's looking for it.
Author: Kit Herrera
Publisher:
ISBN: 9781802003376
Category :
Languages : en
Pages : 94
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Book Description
55% OFF for bookstores! NOW at $34.99 instead of $42.99! BUY NOW and let your customers get addicted to this Results proven Alkaline Diet Cookbook for Bundle
Author: Sam Carter
Publisher:
ISBN: 9781803173917
Category :
Languages : en
Pages : 112
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Book Description
55% OFF FOR BOOKSTORES! In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. This Alkaline Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Beginning to eat differently can be daunting. With this book you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. This cookbook has Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients. GET THIS BOOK NOW!
Author: Kit Herrera
Publisher:
ISBN: 9781802003406
Category :
Languages : en
Pages : 98
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Book Description
55% OFF for bookstores! NOW at $44.99 instead of $52.99! BUY NOW and let your customers get addicted to this Results proven Alkaline Diet for Beginners Made Easy Cookbook.
Author: Jennifer Behr
Publisher:
ISBN: 9781952613067
Category : Health & Fitness
Languages : en
Pages : 90
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Book Description
Do you an holistic approach to well-being and healthy life? Well, alkaline diet is the way to go. It is a simple diet that will give a natural healthy body which is everyone's desire. The benefits of the diet are many and great for you. Irrespective of the age you have and your level of health, if you follow the guideline on the information found in this book, you will enjoy the immense benefits of this amazing diet and you will not want to turn back from it. The diet is a powerful anti-aging program that will transform you from the inside out. Some of its benefits improved skin tone, hair luster, increased vitality, and weight loss. It makes your immune stronger, improved brain functions and bones stronger It's my firm belief that it will provide you with all the answers to your questions!
Author: Katie Banks
Publisher:
ISBN:
Category : Acid-base equilibrium
Languages : en
Pages : 108
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Book Description
THE DR SEBI PLANT-BASED ALKALINE DIET Let Dr Sebi Plant-Based Diet find a balance in your body's pH levels with this step-by-step, worry free 1000 Day Meal Plan: The Ultimate Alkaline Diet Cookbook. Allow the Alkaline Diet find the better version of yourself! By choosing the right combination of foods, you will be able to better your metabolism, and boost your energy levels. You will be able to be more active and advance in your diet quicker without putting much thought into it. Also, by following a diet that is high in alkaloids and low in acidity, your will rest assured your health will have a significant turn for the better. This fantastic guide To the Dr. Sebi Plant-Based Diet Recipe Book will Increase your Energy and charge-up your stamina. Natural plants are essential when it comes to restoring our bodies, and Dr. Sebi devised a plan that picked the best "Superfoods" herbs and vegetables that when combined in a meal plan give you great results. vStart turning your acidic PH typical in western diets into a much healthier alkaline PH that will give your body the long-awaited break from unhealthy foods it was craving for! An endless variety of recipes from all cuisines and tastes for you to enjoy with family and friends and spread the word of this fantastic and healthy diet. Some of the examples of recipes included in the diet are: Mexican-Style Quinoa Stuffed Avocado Salad Breakfast Skillet Creamy Veggie Pasta Vegetable Broth Vegan Apple Turnovers Alkaline Zucchini Coleslaw Electric Flatbread Creamy Kamut Pasta Alkaline Apple Sauce Get started today and reap all the benefits of the Dr. Sebi, Plant-Based Diet.
Author: Tate Adkins
Publisher:
ISBN: 9781802003147
Category :
Languages : en
Pages : 88
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Book Description
