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Author: Bennett E. McClellan
Publisher: Xlibris Corporation
ISBN: 1493159224
Category : Self-Help
Languages : en
Pages : 405
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Book Description
Heres the one-minute description of TQW: You have a Big Question of some kind. You know its a Big Question because its keeping you up at night, the outcome is important, and you dont have a ready answer. There are four stages you need to go through to answer a Big Question. I dont know where you are in the process; so let me describe the four stages. The first stage involves fully understanding your situation and your motives for wanting to resolve the question that comes from being in that situation. The second stage involves separating yourself from the situation you are in. You cannot resolve a situation if you see yourself as part of it. You have to gain perspective by separating yourself from your situation in as many ways as possible. The third stage involves letting go of something that keeps you attached to, and subject to, the situation you are in. Something is holding you back. Some fear, some projection of implications, some belief about what is possible and what is not possible. Something. As long as you hold onto these things they will hold you back. Fourth, you need to perceive new possibilities for resolving your Big Question. For various reasons, you are not able to see alternative resolutions today. You need to reframe your question in a way that will enable you to apply the substantial resources you have to address each and every part of the question. If you have a Big Question, you are stuck at one of those four stages. At which stage are you stuck? McClellan provides a complete roadmap for getting from the question you have to the question you need to answer. Dither no longer. Commit to the Total Question Workout. Address the Big Question you need to answer to take charge of running your business or your life. You can move forward. But first, you have to take the next step.
Author: Bennett E. McClellan
Publisher: Xlibris Corporation
ISBN: 1493159224
Category : Self-Help
Languages : en
Pages : 405
Get Book Here
Book Description
Heres the one-minute description of TQW: You have a Big Question of some kind. You know its a Big Question because its keeping you up at night, the outcome is important, and you dont have a ready answer. There are four stages you need to go through to answer a Big Question. I dont know where you are in the process; so let me describe the four stages. The first stage involves fully understanding your situation and your motives for wanting to resolve the question that comes from being in that situation. The second stage involves separating yourself from the situation you are in. You cannot resolve a situation if you see yourself as part of it. You have to gain perspective by separating yourself from your situation in as many ways as possible. The third stage involves letting go of something that keeps you attached to, and subject to, the situation you are in. Something is holding you back. Some fear, some projection of implications, some belief about what is possible and what is not possible. Something. As long as you hold onto these things they will hold you back. Fourth, you need to perceive new possibilities for resolving your Big Question. For various reasons, you are not able to see alternative resolutions today. You need to reframe your question in a way that will enable you to apply the substantial resources you have to address each and every part of the question. If you have a Big Question, you are stuck at one of those four stages. At which stage are you stuck? McClellan provides a complete roadmap for getting from the question you have to the question you need to answer. Dither no longer. Commit to the Total Question Workout. Address the Big Question you need to answer to take charge of running your business or your life. You can move forward. But first, you have to take the next step.
Author: Pascal Books
Publisher: Pascal Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 48
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Book Description
ACSM Exercise Specialist Exam certification exam in the ACSM make a remarkable extension inside your resume. As the ACSM 030-333 exam is among the topmost certification exams and passing the 030-333 exam questions with all the assist from the 030-333 exam questions helps you in securing the most prominent job in an organization. Preparing for the ACSM Exercise Specialist Exam to become a Exercise Specialist by ACSM? Here we¡¯ve brought 140+ Exam Questions for you so that you can prepare well for this Exam 030-333 Unlike other online simulation practice tests, you get an eBook version that is easy to read & remember these questions. You can simply rely on these questions for successfully certifying this exam.
Author: Lilah Al-Masri
Publisher: Jones & Bartlett Learning
ISBN: 1449631878
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.
Author: Gregg Sulzer
Publisher: Hybrid Global Publishing
ISBN: 1948181770
Category : Self-Help
Languages : en
Pages : 261
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Book Description
Is your life ruled by fear, or is love the motor of your existence? Recognize your authentic self and decide who you want to be. These questions will confront you with ways of seing your life that you may have not fully considered. By sweating your way through them, you will see the emotions behind the beliefs that motivate your sense of self, your relationships, the way you handle money, your ability to make or refuse a connection to a purpose greater than yourself. But like a trip to the desert, by exploring a new, uncluttered terrain, they will sweat something out of you as you find your way towards the oasis.
Author: Samuel Annesley
Publisher:
ISBN:
Category : Sermons, English
Languages : en
Pages : 802
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Book Description
Author: Pascal Books
Publisher: Pascal Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 66
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Book Description
ACSM Registered Clinical Exercise Physiologist certification is regarded as the benchmark for the knowledge skill sand provenabilitiesto Legal and Professions lConsiderations ,Program Administration & Education and Behavior Change. ACSM Registered Clinical Exercise Physiologist certification is the very important step in ACSM Certification hierarchy. The ACSM 040444 ACSM Registered Clinical Exercise Physiologist exam credentials validate that you are equipped with a strong foundation of knowledge regarding Exercise Programming, and to support ACSM Registered Clinical Exercise Physiologist. For this you need to clear ACSM 040444 ACSM Registered Clinical Exercise Physiologist exam. Preparing for the ACSM Registered Clinical Exercise Physiologist Exam to become a Registered Clinical Exercise Physiologist by ACSM? Here we¡¯ve brought 220+ Exam Questions for you so that you can prepare well for this Exam 040-444 Unlike other online simulation practice tests, you get an eBook version that is easy to read & remember these questions. You can simply rely on these questions for successfully certifying this exam.
Author: Martin Gibala
Publisher: Penguin
ISBN: 0399183663
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.
Author:
Publisher:
ISBN:
Category : Assistance in emergencies
Languages : en
Pages : 48
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Book Description
Author:
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ISBN:
Category : Mine fires
Languages : en
Pages : 60
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Book Description
Author: William TURNBULL (Author of “A Treatise on Cast-Iron Beams and Columns.”.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 152
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Book Description
