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Author: Robert F. James
Publisher: Simon and Schuster
ISBN: 1681888262
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Covering everything from choosing the right bike and rules of the road, to maintenance and customization, this practical guide is a must-have for every bike owner from beginner to advanced. Fix a flat, winterize your bike, try a road race, and more. This is your guide to everything you might need to enjoy the sport of cycling in one comprehensive manual. Find your perfect bike, customize your ride without spending a fortune, learn to do your own repairs and maintenance, ride with confidence whether in traffic or on the trail, and participate in races, cyclocross, and other biking activities. PRACTICAL EXPERT ADVICE Bicycle Times magazine reaches hundreds of thousands of “everyday cyclists.” Their mission is to make cycling fun and accessible for everyone: families, commuters, travelers, and weekend warriors included. CYCLE WITH CONFIDENCE Filled with practical, wheels-on-the-ground tips, this book will make you a safer and smarter rider. Never fear getting stranded by the roadside without the tools or know-how to fix your ride. CYCLING BASICS, RIDING SKILLS, AND ADVENTURES! A complete breakdown of essential cycling information from choosing the correct bike to suit your needs to understanding the drive train, terrain tips, rules of the road, and more. Learn everything you need to get the most out of your two-wheeled adventure. REPAIR AND MAINTENANCE Tips and education on how to repair and maintain your bike. Learn to fix a flat, perform a basic tune-up, change brakes, and everything else you may encounter in keeping your bicycle ready when you are.
Author: Robert F. James
Publisher: Simon and Schuster
ISBN: 1681888262
Category : Health & Fitness
Languages : en
Pages : 224
Get Book Here
Book Description
Covering everything from choosing the right bike and rules of the road, to maintenance and customization, this practical guide is a must-have for every bike owner from beginner to advanced. Fix a flat, winterize your bike, try a road race, and more. This is your guide to everything you might need to enjoy the sport of cycling in one comprehensive manual. Find your perfect bike, customize your ride without spending a fortune, learn to do your own repairs and maintenance, ride with confidence whether in traffic or on the trail, and participate in races, cyclocross, and other biking activities. PRACTICAL EXPERT ADVICE Bicycle Times magazine reaches hundreds of thousands of “everyday cyclists.” Their mission is to make cycling fun and accessible for everyone: families, commuters, travelers, and weekend warriors included. CYCLE WITH CONFIDENCE Filled with practical, wheels-on-the-ground tips, this book will make you a safer and smarter rider. Never fear getting stranded by the roadside without the tools or know-how to fix your ride. CYCLING BASICS, RIDING SKILLS, AND ADVENTURES! A complete breakdown of essential cycling information from choosing the correct bike to suit your needs to understanding the drive train, terrain tips, rules of the road, and more. Learn everything you need to get the most out of your two-wheeled adventure. REPAIR AND MAINTENANCE Tips and education on how to repair and maintain your bike. Learn to fix a flat, perform a basic tune-up, change brakes, and everything else you may encounter in keeping your bicycle ready when you are.
Author: Robert F. James
Publisher: Weldon Owen
ISBN: 9781681881591
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Everything you need for enjoying the sport of cycling, from finding your perfect bike to customizing your ride without spending a fortune, learning to do your own repairs and maintenance, ride with confidence in traffic or on any road or trail, to participating in races, cyclocross, and other biking activities. You never forget how to ride a bike . . . but do you know how to get a great deal on a used bike (and avoid getting ripped off!), set up your commuter bike for optimal safety (without sacrificing fun), plan the perfect family ride for kids of all ages, and train for your first endurance ride? Bicycle Times magazine reaches hundreds of thousands of “everyday cyclists”—riders who care more about having a great ride than spending a year’s salary on a tricked-out racing bike. Their mission is to make cycling fun and accessible for everyone . . . families, commuters, travelers, and weekend warriors included. This book is the one practical manual every cyclist should have—right next to the toolbox or stashed in a pannier. A quick but comprehensive intro chapter on finding the right bike for every need (and why so many cyclists are sure they need one of each!), which includes detailed information on what to look for in a new or used bike, when to pay a little more for components, and where you can economize creatively. Filled with practical, wheels-on-the-ground tips, this book will make you a better rider, take you places you never thought you’d go, and make sure you never get stranded by the roadside without the tools or know-how to fix your ride. Packaged in a durable, wipe-clean flexicover with metallic corner-guards, this practical manual withstands heavy-duty use indoors and out. Cycling Basics Choose the right Bike for You Customize Your Ride Your Helmet Can Save Your Life Dress for Any Weather Clipless Pedals and Cycling Shoes—Yes or No? Understand the Drive Train Give Me a Brake Find a Fixie Try an E-Bike Ride the Road Take to the Trails Cruisers and Fat Bikes Bikes for Kids Riding Skills and Adventures Fit Your Bike to Your Body Make Simple Adjustments Brake Confidently Use Your Gears for Maximum Efficiency Know the Rules of the Road Use GPS and Fitness Apps Bike for Fitness Commute in Comfort Ride a Bike in a Dress Pedal in Any Shoes (Including Stilettos!) Dominate Trail Rides Get Off Road Try Cyclocross Get Around Town Lock It Up Seek Out a Velodrome Try a Road Race Train for Endurance Rides Ride with the Family Take a Bike Vacation Ride in the Rain Ride in Snow Repair and Maintenance Buy the Tools You Need Do a Basic Tune-Up Fix a Flat Fix a Blowout True a Wheel Change a Bottom Bracket Replace Brake Cables Switch Out Your Brakes Shim a Seat Pimp Your Ride Cut Down a Basket Troubleshoot a Headset Install Racks Keep Everything Greased Up Do Emergency Repairs Pack a Touring Toolkit Winterize Your Bike
Author: C. Calvin Jones
Publisher: Park Tool
ISBN:
Category : Reference
Languages : en
Pages : 654
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Book Description
The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.
Author: Bob Henderson
Publisher: Haynes Repair Manual (Paperbac
ISBN: 9781563924286
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Total Car Care is the most complete, step-by-step automotive repair manual you'll ever use. All repair procedures are supported by detailed specifications, exploded views, and photographs. From the simplest repair procedure to the most complex, trust Chilton's Total Car Care to give you everything you need to do the job. Save time and money by doing it yourself, with the confidence only a Chilton Repair Manual can provide.
Author: Ben Hewitt
Publisher: Rodale
ISBN: 9781594860522
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.
Author: Grant Petersen
Publisher: Workman Publishing Company
ISBN: 0761171274
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: Zack Furness
Publisher: Temple University Press
ISBN: 9781592136148
Category : Political Science
Languages : en
Pages : 344
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Book Description
The power of the bicycle to impact mobility, technology, urban space and everyday life.
Author: Lennard Zinn
Publisher: VeloPress
ISBN: 9781934030424
Category : SPORTS & RECREATION
Languages : en
Pages : 0
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Book Description
From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.
Author: Tori Bortman
Publisher: Rodale Books
ISBN: 1623361656
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.
Author: Todd Downs
Publisher: Rodale Books
ISBN: 1605294519
Category : Sports & Recreation
Languages : en
Pages : 418
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Book Description
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair has done just that. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and websites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual. Now better than ever, the newest edition contains the latest information on component kits and carbon fork specifications.
