The TOPS Way to Weight Loss PDF Download

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The TOPS Way to Weight Loss

The TOPS Way to Weight Loss PDF Author: Howard Rankin, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401901573
Category : Health & Fitness
Languages : en
Pages : 255

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Book Description
Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!