The Tennis Player's Handbook PDF Download
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Author: Tennis Magazine Editors
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 326
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Book Description
Author: Rob Antoun
Publisher: Firefly Books
ISBN: 9781770850712
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.
Author: Tennis Magazine Editors
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 326
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Book Description
Author: Allan M. Levy
Publisher: Turner Publishing Company
ISBN: 047034279X
Category : Medical
Languages : en
Pages : 238
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Book Description
"A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago."--Fred Stolle, member of the International Tennis Hall of Fame. "Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well."--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. "It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts."--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.
Author: Sue Rich
Publisher: Apple Press
ISBN: 9781845431341
Category : Tennis
Languages : en
Pages : 192
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Book Description
A must for every player's racket bag, this book features step-by-step exercises, practice programs, and expert advice from a leading tennis coach--plus more than 35 full-color illustrations and photographs.
Author: Nick Bollettieri
Publisher: Human Kinetics
ISBN: 9780736040365
Category : Fiction
Languages : en
Pages : 460
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Book Description
As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.
Author: Giovanni Di Giacomo
Publisher: Springer
ISBN: 3319714988
Category : Medical
Languages : en
Pages : 671
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Book Description
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Author: United States Tennis Association
Publisher: Coaches Choice Books
ISBN: 9781606790809
Category : Tennis
Languages : en
Pages : 0
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Book Description
Author: Kathy Woods
Publisher:
ISBN: 9780736084833
Category :
Languages : en
Pages :
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Book Description
Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!
Author: John Grasso
Publisher: Scarecrow Press
ISBN: 0810872374
Category : Reference
Languages : en
Pages : 445
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Book Description
The sport of tennis has been played in one form or another for more than 800 years. It can trace its roots to games played by monks in the 12th century. Through the years the game has evolved from one in which the ball was struck with the hands to the modern game in which rackets are used to propel the ball in excess of 150 miles per hour. From the sport of the elite to the sport played by elite athletes, tennis has grown immensely in the past 135 years and it remains one of the few sporting pastimes thatis played extensively by people of all ages and all nationalities. The Historical Dictionary of Tennis presents a comprehensive history of the game through a chronology, an introductory essay, a bibliography, photos, and over 500 cross-referenceddictionary entries on places, teams, terminology, and people, including Arthur Ashe, Björn Borg, Don Budge, Chris Evert, Roger Federer, Billie Jean King, Rod Laver, Suzanne Lenglen, John McEnroe, Rafael Nadal, Martina Navratilova, and Bill Tilden. Appendixes of the members of the International Tennis Hall of Fame, the Major Championships of Tennis, and the Olympic games are included. This book is an excellent access point for students, researchers, and anyone wanting to know more about tennis.
Author: Dennis J. Phillips
Publisher:
ISBN:
Category : Reference
Languages : en
Pages : 560
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Book Description
Contains an unprecedented amount of information sources on the sport of tennis, its personalities as well as its rich and colorful history.
