The Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders PDF full book. Access full book title The Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders by Rachel Meltzer Warren. Download full books in PDF and EPUB format.
Author: Rachel Meltzer Warren
Publisher: The Experiment, LLC
ISBN: 1615193553
Category : Health & Fitness
Languages : en
Pages : 281
Get Book Here
Book Description
Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.
Author: Rachel Meltzer Warren
Publisher: The Experiment, LLC
ISBN: 1615193553
Category : Health & Fitness
Languages : en
Pages : 281
Get Book Here
Book Description
Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.
Author: Jahangir Moini
Publisher: CRC Press
ISBN: 1000968200
Category : Health & Fitness
Languages : en
Pages : 471
Get Book Here
Book Description
Global Malnutrition: Pathology and Complications addresses various types of malnutrition including deficiencies (undernutrition), excesses (overnutrition), and imbalances in a person's intake of nutrients. Malnutrition is considered a global health crisis causing various types of chronic diseases in humans. Malnutrition is very serious when affecting children as the result can be a lifetime of serious health problems. This book addresses the importance of combating undernutrition and overnutrition. It discusses the prevalence of nutritional disorders and epidemics; assesses nutritional requirements for various populations; and focuses on special populations most affected by nutritional disorders. Features: · Covers various diseases caused by poor diet and nutrition · Provides suggestions on preventing malnutrition by improving diet and nutrition · Discusses nutritional disorders and epidemics · Presents information on nutritional requirements in special populations · Contains clinical case studies with critical thinking questions and answers, clinical treatments, and costs Featuring an engaging writing style and excellent flow of material, Global Malnutrition: Pathology and Complications contains practical applications for use in clinical practice. It includes suggestions for improving diet and nutrition in order to prevent malnutrition. Figures enhance content, and questions at the end of the chapters with corresponding answers at the end of the book reinforce the subject matter.
Author: Sol90 Editorial Staff
Publisher: The Rosen Publishing Group, Inc
ISBN: 150818626X
Category : Young Adult Nonfiction
Languages : en
Pages : 106
Get Book Here
Book Description
It can be difficult to imagine how the human body's complex systems develop, but with this visually stunning guide, students will be fully immersed in those processes. They will follow the human body's journey from the fertilization of a mother's egg all the way through gestation, with highlights on the progress of the nervous system, bone calcification, and the circulatory system. After birth, readers will encounter the microscopic bacteria, fungi, and viruses that can complicate human life, resulting in diseases that affect one or more body systems. Scientifically vetted information on allergies, digestive issues, cancer, AIDS, and more are all covered, with detailed infographics and information on medical aid and technology included.
Author: Rachel Meltzer Warren
Publisher: Sourcebooks Fire
ISBN: 9781402284915
Category : Juvenile Nonfiction
Languages : en
Pages : 240
Get Book Here
Book Description
Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
Author: Jeremy Woodward
Publisher: Springer
ISBN: 9783030626235
Category : Science
Languages : en
Pages : 304
Get Book Here
Book Description
In order to understand common conditions such as coeliac disease and Crohn’s disease, one must view the gut in its evolutionary context. This is the novel approach to the gut and its diseases that is adopted in this book. The first part tells the story of the evolution of the gut itself – why it came about and how it has influenced the evolution of animals ever since. The second part focuses on the evolution of immunity and how the layers of immune mechanisms are retained in the gut, resembling the strata revealed in an archeological dig. The final part, ‘The Gastro-Archeologist’, ties the first two together and highlights how understanding the gut and immune system in their evolutionary context can help us understand diseases affecting them. Ambitious in its scope but telling a unique story from a refreshingly novel perspective, the book offers an informative and enjoyable read. As the story of the gut, immunity and disease unfolds, the author aims to endow readers with the same sense of awe and excitement that the subject evokes in him. Difficult concepts are illustrated using simple and colourful analogies, and the main content is supplemented with anecdotes and unusual and amusing facts throughout the book. The book is intended for anyone with an interest in the gut, its immunity and diseases, ranging from school and college biology and biomedical students, to professionals working in the field, and to patients suffering from intestinal diseases who want to understand more about their conditions.
Author: Michael Lasalandra
Publisher: Simon and Schuster
ISBN: 0743215044
Category : Health & Fitness
Languages : en
Pages : 230
Get Book Here
Book Description
Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.
Author: Kimberly White
Publisher: Berrett-Koehler Publishers
ISBN: 1523094907
Category : Business & Economics
Languages : en
Pages : 237
Get Book Here
Book Description
A Simple yet Profound Shift Seeing people as people is an idea so simple you'll swear you've heard it a million times but so profound you'll never stop learning from it. Kimberly White discovered it in a chain of nursing homes whose leaders, nurses, and housekeepers saw their patients, not as tasks to be ticked off a to-do list, but as valuable human beings. White helps you to this transformative shift with warm encouragement, insightful guidance, and powerfully moving, true accounts of extraordinary human goodness.
Author: J. Thomas Lamont
Publisher: I30 Media Corporation
ISBN: 9781641880190
Category : Medical
Languages : en
Pages : 76
Get Book Here
Book Description
If you or a family member are suffer from heartburn, acid reflux, or gastroesophageal reflux disease (GERD), you know how the discomfort can impact eating, sleeping, and other areas of life. In ACID REFLUX AND HEARTBURN IN 30 MINUTES, author, doctor, and Harvard Medical School Professor J. Thomas Lamont, M.D. uses plain-English explanations and case studies to explain the basics of heartburn and acid reflux, from causes to treatments. Topics include trigger foods and digestive factors; diagnosis using X-rays, Ph monitors, and endoscopy; acid reflux medications such as antacids, histamine blockers, and proton pump inhibitors; and lifestyle modifications that can ease heartburn symptoms.
Author: Sahil Khanna
Publisher: Rosetta Books
ISBN: 0795352891
Category : Health & Fitness
Languages : en
Pages : 446
Get Book Here
Book Description
Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Author: Brooke Keefer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512126907
Category :
Languages : en
Pages : 184
Get Book Here
Book Description
For the first time ever, a patient-driven book has been written about Sphincter of Oddi Dysfunction (SOD). The Sphincter of Oddi Dysfunction Survival Guide is a groundbreaking resource every SOD patient, friend or family member of an SOD patient, GI doctor, primary care physician, naturopath, and functional medicine practitioner should read. Regardless if your SOD is mild or severe, you will find this guide helpful. This guide is a culmination of patient experiences, research, and the author's own personal experience with having SOD for 17 years. For 13 years, the author was misdiagnosed, unable to find a doctor to help her. Read about how she found good doctors, treatments that worked, and coping strategies that helped. In this book you will find information about: The science behind SOD, including information about anatomy, the three types of SOD, prevalence (affects women the most), and symptoms. The most common symptoms are pain in the upper right quadrant under the rib that sometimes radiates to the back and shoulder, and nausea or vomiting. The potential causes of SOD. SOD is most prevalent in people who had their gallbladders removed (post-cholecystectomy syndrome). Also learn how hormones and medications may contribute to SOD. Finding an SOD doctor and obtaining a diagnosis. Learn how to NOT waste your time with mediocre doctors or doctors who refuse to diagnose or treat SOD. Learn how to find the best doctors and about the most common tests used to diagnose SOD. SOD treatments, including natural remedies, medications, and procedural and surgical treatments. How to cope with SOD and live a quality life utilizing support groups, mental health therapy, spiritual support, and staying positive. Dealing with hospitals and healthcare professionals and how to become an empowered patient. The TRUTH about SOD your doctor and medical journals won't tell you.
