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Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101042788
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101042788
Category : Health & Fitness
Languages : en
Pages : 428
Get Book Here
Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author: Ashish Chand
Publisher: Notion Press
ISBN: 1643249592
Category : Fiction
Languages : en
Pages : 409
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Book Description
Man’s journey from peak to valley is always painful. The reason is either ignorance or carelessness. Ignorance can be wiped out by self-help. Carelessness leaves one with few antidotes. Swami Chidananda lived to witness India’s journey from a golden era to widespread poverty. He waited silently to find the answer. This book is the story of Swami Chidananda’s tremendous silence. The Swami works smoothly yet vigorously on compelling Indian thought. “We have to find that ever-existing media in which each pilgrim discovers his definition of Truth. We must single out that exact medium in which the practicality of the subject of Spirit is understandable to the ardent pilgrim.” The Swami is the story of a few who, while continuing in their individual journeys, were driven to look into such a perennial dictum. Genuine questioning only de-questioned them. Now the answers were not needed…even the questions were not there…
Author: Vijay Prashad
Publisher: New Press, The
ISBN: 1595587845
Category : Social Science
Languages : en
Pages : 210
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Book Description
Discusses the South Asian community in America including the history of political activism, an analysis of the shifting ideas of culture, and examines the wave of violence the community experienced right after September 11.
Author: Rajmani Tigunait
Publisher: Himalayan Institute Press
ISBN: 9780893892128
Category : Biography & Autobiography
Languages : en
Pages : 476
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Book Description
At the Eleventh Hour is more than just a biography about the accomplishments of Himalayan master Swami Rama and an overview of the profound system of yogic knowledge he brought to the West. This book tells the story of Swamiji through the eyes of Pandit Rajmani Tigunait, PhD, his devoted student and successor as the spiritual head of the Himalayan Institute. As you read Pandit Tigunait's account of life with his master, you will gain insight into the guru-disciple relationships Swami Rama had both with his master and with his own students.This book serves as a guide to some of the more esoteric practices of tantra not commonly known or understood in the West. It brings you to holy places in India, to the source of the Himalayan Tradition, revealing why these sacred sites are important and how to go about visiting them. The wisdom in these stories penetrates beyond the power of words. Discover the legacy of a true Himalayan master and the nature of the yogic wisdom he shared. Purchase your copy of At the Eleventh Hour today!
Author: Saurav Mishra
Publisher: Partridge Publishing
ISBN: 1482800748
Category : Fiction
Languages : en
Pages : 167
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Book Description
In the journey of a soul through different births, sex and the swami shows the effects of karma in the fall and rise of a man's consciousness, determining his journey toward the final outcome of becoming a free soul. This novel has been written in this age and time with the intention of reiterating the essence of Hindu philosophy on the truth and reality of life. Even though the work is purely fiction, it has been strongly influenced by the ancient scriptures of Hinduism. The novel talks about the eternal battle of the flesh and the soul and how in this age of the Kali Yuga man may find a purpose to his existence.
Author: Swami Beyondananda
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812530
Category : Humor
Languages : en
Pages : 148
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Book Description
Presents Swami Beyondananda's humorous guide to enlightenment.
Author: Doug Boyd
Publisher: Himalayan Institute Press
ISBN: 9780893891428
Category : Biography & Autobiography
Languages : en
Pages : 356
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Book Description
Boyd explores the teachings, amazing mental powers, and very human personalities of modern mystics.
Author: Radhanath Swami
Publisher: Simon and Schuster
ISBN: 1608879852
Category : Biography & Autobiography
Languages : en
Pages : 492
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Book Description
The story of one man’s journey from his youth in suburban Chicago to an adult in spiritual India and a world of mystics, yogis, and gurus. Within this extraordinary memoir, Radhanath Swami weaves a colorful tapestry of adventure, mysticism, and love. Readers follow Richard Slavin from the suburbs of Chicago to the caves of the Himalayas as he transforms from young seeker to renowned spiritual guide. The Journey Home is an intimate account of the steps to self-awareness and also a penetrating glimpse into the heart of mystic traditions and the challenges that all souls must face on the road to inner harmony and a union with the Divine. Through near-death encounters, apprenticeships with advanced yogis, and years of travel along the pilgrim’s path, Radhanath Swami eventually reaches the inner sanctum of India’s mystic culture and finds the love he has been seeking. It is a tale told with rare candor, immersing the reader in a journey that is at once engaging, humorous, and heartwarming. Praise for The Journey Home “Here is an inspiring chapter of “our story” of spiritual pilgrimage to the East. It shows the inner journey of awakening in a fascinating and spellbinding way.” —Ram Dass, author, Be Here Now “He tells his story with remarkable honest—the temptations of the 1970s, his doubts, hopes, and disappointments, the culture shock, and the friendships found and lost . . . Add a zest of danger, suspense, and surprise, and Radhanath Swami’s story is a deep, genuine memoir that reads like a novel.” —Brigitte Sion, assistant professor of Religious Studies, New York University
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 74
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Book Description
Author: Carolyn Keene
Publisher: Simon and Schuster
ISBN: 1481450115
Category : Juvenile Fiction
Languages : en
Pages : 142
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Book Description
When Nancy searches through the knapsack of an amnesia victim, she finds an unusual ring. Before long, she is caught up in a second case about a beautiful harpist. As Nancy works both cases, her discoveries reveal an important connection between the hospital patient, the harpist, and troubling enemies from abroad.
