The Real Food Grocery Guide PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Real Food Grocery Guide PDF full book. Access full book title The Real Food Grocery Guide by Maria Marlowe. Download full books in PDF and EPUB format.
Author: Maria Marlowe
Publisher: Fair Winds Press (MA)
ISBN: 1592337554
Category : Cooking
Languages : en
Pages : 275
Get Book Here
Book Description
The Real Food Grocery Guide provides actionable answers to the multitude of nutrition questions that arise during your trips to the grocery store and puts you on a path to a healthy diet and lifestyle.
Author: Maria Marlowe
Publisher: Fair Winds Press (MA)
ISBN: 1592337554
Category : Cooking
Languages : en
Pages : 275
Get Book Here
Book Description
The Real Food Grocery Guide provides actionable answers to the multitude of nutrition questions that arise during your trips to the grocery store and puts you on a path to a healthy diet and lifestyle.
Author: Mary Abbott Hess
Publisher: Academy of Nutrition and Dietetics
ISBN: 9780880914710
Category : Food
Languages : en
Pages : 0
Get Book Here
Book Description
In this updated fourth edition, the author guides readers through the supermarket and offers advice about how to make grocery shopping a healthier and more budget-friendly experience. Current consumer shopping trends like organic and functional foods are explained, along with an overview of how to read food labels. Lists of foods to ""look for"" and ""go easy on"" round out this information-packed resource.
Author: David Zinczenko
Publisher: Galvanized Books
ISBN: 1101884452
Category : Health & Fitness
Languages : en
Pages : 887
Get Book Here
Book Description
Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it’s time to go shopping for your family. With more than 50,000 food products in the average supermarket, it’s no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they’re getting the best deals? Eat This, Not That! Supermarket Survival Guide will steer buyers away from nutritional danger zones and protect them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money! Based on extensive research and market reporting, Eat This, Not That! Supermarket Survival Guide finally puts the shopper in control of his or her family’s diet and health.
Author:
Publisher: Turner Publishing Company
ISBN: 1620459329
Category : Health & Fitness
Languages : en
Pages : 112
Get Book Here
Book Description
Shop smart with America's foremost nutrition experts. The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.
Author: Stephanie Nelson
Publisher: Penguin
ISBN: 1101163186
Category : Business & Economics
Languages : en
Pages : 304
Get Book Here
Book Description
A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a feast of savings. Taking the nation by storm, with appearances ranging from The Oprah Winfrey Show Stephanie Nelson has shown countless women and men how to save thousands of dollars by becoming savvy coupon clippers-without sacrificing nutrition or quality. Now, in The Coupon Mom's Guide to Cutting Your Grocery Bills in Half, Nelson demonstrates all of the tricks of the trade-beyond coupons and tailor-made for a variety of shopper lifestyles. Whether you're a "busy" shopper and have only a small amount of time each week to devote to finding the best deal; a "rookie" shopper who is ready to put more effort into cutting bills; or a seasoned "varsity" shopper who is looking for new ways to get the deepest discounts possible, this book offers techniques thatw ill make it easy to save money at any level and on any timetable. Extending her Strategic Shopping protocols to mass merchandisers, wholesale clubs, natural-food stores, drugstores, and other retailers, Nelson proves that value and variety can go hand in hand. With meal- planning tips, recipes, and cost-comparison guides, as well as inspiring real-life stories from the phenomenal Coupon Mom movement, this is a priceless guide to turning the checkout lane into a road of riches. Watch a Video
Author: Benjamin Lorr
Publisher: Penguin
ISBN: 0553459414
Category : Social Science
Languages : en
Pages : 337
Get Book Here
Book Description
"A deeply curious and evenhanded report on our national appetites." --The New York Times In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has been failing these workers for decades. In this page-turning expose, author Benjamin Lorr pulls back the curtain on the highly secretive grocery industry. Combining deep sourcing, immersive reporting, and sharp, often laugh-out-loud prose, Lorr leads a wild investigation, asking what does it take to run a supermarket? How does our food get on the shelves? And who suffers for our increasing demands for convenience and efficiency? In this journey: We learn the secrets of Trader Joe's success from Trader Joe himself Drive with truckers caught in a job they call "sharecropping on wheels" Break into industrial farms with activists to learn what it takes for a product to earn certification labels like "fair trade" and "free range" Follow entrepreneurs as they fight for shelf space, learning essential tips, tricks, and traps for any new food business Journey with migrants to examine shocking forced labor practices through their eyes The product of five years of research and hundreds of interviews across every level of the business, The Secret Life of Groceries is essential reading for those who want to understand our food system--delivering powerful social commentary on the inherently American quest for more and compassionate insight into the lives that provide it.
Author: Juha Öörni
Publisher: Juha Öörni via PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 26
Get Book Here
Book Description
So you went to get eggs from the grocery store and an hour later, you are loaded with bags of grocery that you had no idea you needed. Also, your wallet is lighter and bank balance an inch closer to the red. If you have so far been sleepwalking through grocery shopping trips, without a plan or purpose, then this book is for you! Author of Grocery Shopping Guide: How To Save Money On Grocery Shopping, Juha Öörni likes to think of it as an art; an art that has everything to do with how food ends up in pantry and money in your bank. It all starts with you and slight strategic change of approach to the ordinary task of grocery shopping. In this book, you will find tried and tested strategies to improve your supermarket game plan, all the way from haphazard to on point. This easy to read handy book helps you with: HOW TO GO GROCERY SHOPPING ON A BUDGET REASONS TO MAKE USE OF A GROCERY SHOPPING LIST HOW TO SAVE MONEY ON GROCERIES GROCERY SHOPPING STRATEGIES FOR PEOPLE WHO HATE TO SHOP HOW TO MAKE GROCERY SHOPPING EASIER Good Health and wealth is a journey that starts at the grocery store, as you will soon come to agree with the rich information that this book will supply you with. Happy shopping!
Author: Bobby Hall
Publisher: Simon and Schuster
ISBN: 1982127155
Category : Fiction
Languages : en
Pages : 288
Get Book Here
Book Description
#1 NEW YORK TIMES BESTSELLER The stunning debut novel from one of the most creative artists of our generation, Bobby Hall, a.k.a. Logic. “Bobby Hall has crafted a mind-bending first novel, with prose that is just as fierce and moving as his lyrics. Supermarket is like Naked Lunch meets One Flew Over the Cuckoo's Nest—if they met at Fight Club.”—Ernest Cline, #1 New York Times bestselling author of Ready Player One Flynn is stuck—depressed, recently dumped, and living at his mom’s house. The supermarket was supposed to change all that. An ordinary job and a steady check. Work isn’t work when it’s saving you from yourself. But things aren’t quite as they seem in these aisles. Arriving to work one day to a crime scene, Flynn’s world collapses as the secrets of his tortured mind are revealed. And Flynn doesn’t want to go looking for answers at the supermarket. Because something there seems to be looking for him. A darkly funny psychological thriller, Supermarket is a gripping exploration into madness and creativity. Who knew you could find sex, drugs, and murder all in aisle nine?
Author: Aliza Green
Publisher: Quirk Books
ISBN: 1594748489
Category : Cooking
Languages : en
Pages : 388
Get Book Here
Book Description
At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!
Author: Joel Makower
Publisher: Penguin Group USA
ISBN: 9780140147759
Category : Nature
Languages : en
Pages : 187
Get Book Here
Book Description
Rates and recommends more than one thousand products and their manufacturers for quality and environmental impact
