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Author: Emily V Gordon
Publisher: Seal Press
ISBN: 1580055761
Category : Self-Help
Languages : en
Pages : 321
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Book Description
From Academy Award-nominee Emily V. Gordon, creator of the blockbuster movie The Big Sick, comes a super-powered guide-to-life with comic-book flair and real-world wisdom for living your best life Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes, and strive every day to become the best versions of themselves - for the benefit of themselves and others. Super You is a fun, friendly, and unabashedly geeky guide to becoming the superhero of your own extraordinary life. Author Emily Gordon examines comic book tropes to find lessons that anyone can apply toward overcoming tragic events and adversity in their own lives. With activities in every chapter to help identify each person's superpowers, special tools, personal kryptonite -- and weapons against it -- Super You is the perfect sidekick for every growing hero, empowering everyday people to transform into the most kick-ass versions of themselves.
Author: Emily V Gordon
Publisher: Seal Press
ISBN: 1580055761
Category : Self-Help
Languages : en
Pages : 321
Get Book Here
Book Description
From Academy Award-nominee Emily V. Gordon, creator of the blockbuster movie The Big Sick, comes a super-powered guide-to-life with comic-book flair and real-world wisdom for living your best life Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes, and strive every day to become the best versions of themselves - for the benefit of themselves and others. Super You is a fun, friendly, and unabashedly geeky guide to becoming the superhero of your own extraordinary life. Author Emily Gordon examines comic book tropes to find lessons that anyone can apply toward overcoming tragic events and adversity in their own lives. With activities in every chapter to help identify each person's superpowers, special tools, personal kryptonite -- and weapons against it -- Super You is the perfect sidekick for every growing hero, empowering everyday people to transform into the most kick-ass versions of themselves.
Author: Anne Kennedy Brady
Publisher: Worthy Kids/Ideals
ISBN: 9781546012658
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
Celebrate the little hero in every child with this encouraging board book. Kids love to pretend they have super powers, "flying" around in capes. But parents and grandparents see all the ways their little one is heroic--learning and growing and trying so much every day. Vivid, comic-book-style artwork depicts various costumed super-kids while the lively text draws comparisons between the qualities of a superhero and the child's special qualities. Little heroes--and their adult "sidekicks"--will love Super You!
Author: Hena Khan
Publisher: Penguin
ISBN: 059322485X
Category : Juvenile Fiction
Languages : en
Pages : 273
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Book Description
Are you a hero or a villain? Pick your path in Super You!, this action-packed, illustrated origin story where the reader – yes, that means YOU! – gets the power of flight and must decide, choice by choice, whether to use their abilities for good or evil. You thought you were in for an ordinary summer at science camp – that is, until you sneak into an off-limits area of the Center for Avian Science, get your hand scratched by a weird bird, and suddenly gain the power of flight! Now it's up to you to decide how to use the power: Will you fly out at night to save the day? Will you team up with the villainous Dr. Zeus, who bred the mutant bird and wants to take over the world with its powers? Or will you make the wrong choice and meet an ill-fated end? Follow the choices, pick your path, and fly toward your fate. This looks like a job for Super You!
Author: Andy Walker
Publisher: Que Publishing
ISBN: 9780789754868
Category : Bioengineering
Languages : en
Pages : 0
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Book Description
Learn about the advances in longevity, genetics, nanotech, and robotics that can make a superior you possible very soon. Discussion includes questions such as What are the social and ethical implications of all this? What will your government say about all this? Will super villains raise havoc with tomorrow's technology enhanced humans?, etc.
Author: Sophy Henn
Publisher: Penguin UK
ISBN: 0241380723
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
I've known you since you started. I've seen a thing or two . . . . . . or three or four or five or six! In fact, I've seen a few . . . Sometimes we are loud, sometimes we are quite, sometimes bold and clanky, sometimes soft and cuddly. Sophy Henn celebrates all the different, extraordinary and sometimes contradictory things we are in this joyful and colourful rhyming picture book. Perfect to read aloud - and then read again, and again!
Author: Jacob Galea
Publisher: Balboa Press
ISBN: 1452525366
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Confidence, strength & peace do not come from having special powers. Nor are they the exclusive domain of a mythical lucky few. The capacity for real satisfaction in this world is open to everyone. The opportunity to know such fulfillment is open to you right now. Within these pages, you will encounter & merge with the very best version of yourself possible. You are going to love it! Once you meet the potential you, even for a moment, there is no going back to the mundane world. Knowing your super self & discovering your warriors toolkit will enable you to make great changes to your world and be the hero of your journey. You wouldnt choose fuel when you can have super fuel. You wouldnt choose an everyday life when you can have a super one. You can choose the ordinary journey or you can take the path of the Super You. It is your choice to make. But ask yourself, why would you choose NOT to be super? Why wouldnt you take the super journey? The Super You is no more & no less than the very best version of you possible. Step by step, this book will help you to become Super You. So be prepared for an incredible journey as you don your cape & soar into a super life that will be a legacy to all who follow.
Author: Jacob Galea
Publisher: Balboa Press
ISBN: 1452525358
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Confidence, strength & peace do not come from having special powers. Nor are they the exclusive domain of a mythical lucky few. The capacity for real satisfaction in this world is open to everyone. The opportunity to know such fulfillment is open to you right now. Within these pages, you will encounter & merge with the very best version of yourself possible. You are going to love it! Once you meet the potential you, even for a moment, there is no going back to the mundane world. Knowing your super self & discovering your warrior's toolkit will enable you to make great changes to your world and be the hero of your journey. You wouldn't choose fuel when you can have super fuel. You wouldn't choose an everyday life when you can have a super one. You can choose the ordinary journey or you can take the path of the Super You. It is your choice to make. But ask yourself, why would you choose NOT to be super? Why wouldn't you take the super journey? The Super You is no more & no less than the very best version of you possible. Step by step, this book will help you to become Super You. So be prepared for an incredible journey as you don your cape & soar into a super life that will be a legacy to all who follow.
Author: William Davis
Publisher: Hachette Go
ISBN: 0306846950
Category : Health & Fitness
Languages : en
Pages : 379
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Book Description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Author: Todd Herman
Publisher:
ISBN: 9780578612447
Category :
Languages : en
Pages : 44
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Book Description
Our little hero is growing up in a world that can seem big, loud, and scary. Some people tell him he's too small, too young, or too whatever. But when he puts on his cape and learns to play through the fearless traits of his superhero stuffed animal, Captain Storm, he finds the courage and resilience to show up in a more brave way and ultimately unlocks his heroic self. This children's book captures the big idea nested in the already Wall Street Journal and Publisher's Weekly bestseller, The Alter Ego Effect, from award-winning Performance & Mental Game Coach to Olympians, leaders & public figures, Todd Herman. What's the big idea? Humans find out what they're made of when they play with the idea of acting through the abilities of someone or something else they admire. And kids are better at it than adults. Little kids will enjoy following the story of Captain Storm, who makes his way through a maze of adventures and everyday challenges. This fun read will inspire them to believe in themselves and face down tough stuff with more grit.
Author: Gillian Goerzen
Publisher: Winchelsea Media
ISBN: 1999408926
Category : Self-Help
Languages : en
Pages : 168
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Book Description
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you’re getting is this: your body doesn’t measure up - in fact, you don’t either - so you better do something about it…and quick! What if the solution isn’t a new diet or another fitness program? In The Elephant in the Gym, award-winning Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen’s personal journey through the ‘body hatred battleground,’ you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result. With The Elephant in the Gym, you’ll discover: • No gym membership is required to be fit. • Why traditional goal-setting is tripping you up. • The one thing you need to set the foundation for success. • What you can do to get started today. • Practical strategies, tools and tips to help you be fit and healthy – for life! Deeply personal, backed by detailed studies and real-life stories, you’ll design a lifestyle fit for you and no one else (it’s not one size fits all – and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands.
