The Stretch

The Stretch PDF Author: Robin Langley
Publisher: Austin Macauley Publishers
ISBN: 1528997271
Category : Fiction
Languages : en
Pages : 247

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Book Description
Based on a true story Each time Rockin tries to book a limo to take him and his friends on a drunken trip to London, they are refused, until one firm informs them that the only way that they would be able to book a limo for six lads was if they were going to a wedding. They have their answer! By the next day, the limo is booked and the morning suits are hired, even down to the buttonholes. As the limo passes Birmingham, Marco comes up with an idea and two minutes later he is on the phone to the newspapers. “Yeah, that’s right, the groom's found out that his bride-to-be has slept with one of the ushers. He’s phoned her and she has admitted it!” Rockin is nominated to be the groom but in real life is dating a beautiful blonde Catholic school teacher. He sits in the plush surroundings of the Savoy hotel dreading the phone call he was going to have to make, asking her if he could be a fake groom and appear in the Sunday Sport newspaper. Two scruffy-looking men walk into the bar; one has a camera slung over his shoulder. The time has come: Rockin has to make the call.

Stretch

Stretch PDF Author: Scott Sonenshein
Publisher: HarperCollins
ISBN: 0062457233
Category : Business & Economics
Languages : en
Pages : 215

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Book Description
Wall Street Journal Bestseller A groundbreaking approach to succeeding in business and life, using the science of resourcefulness. We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong. Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully. Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little. Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.

Stretch to Win-2nd Edition

Stretch to Win-2nd Edition PDF Author: Frederick, Ann
Publisher: Human Kinetics
ISBN: 1492515876
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

The Stretch

The Stretch PDF Author: Robin Langley
Publisher: Austin Macauley Publishers
ISBN: 1528997271
Category : Fiction
Languages : en
Pages : 247

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Book Description
Based on a true story Each time Rockin tries to book a limo to take him and his friends on a drunken trip to London, they are refused, until one firm informs them that the only way that they would be able to book a limo for six lads was if they were going to a wedding. They have their answer! By the next day, the limo is booked and the morning suits are hired, even down to the buttonholes. As the limo passes Birmingham, Marco comes up with an idea and two minutes later he is on the phone to the newspapers. “Yeah, that’s right, the groom's found out that his bride-to-be has slept with one of the ushers. He’s phoned her and she has admitted it!” Rockin is nominated to be the groom but in real life is dating a beautiful blonde Catholic school teacher. He sits in the plush surroundings of the Savoy hotel dreading the phone call he was going to have to make, asking her if he could be a fake groom and appear in the Sunday Sport newspaper. Two scruffy-looking men walk into the bar; one has a camera slung over his shoulder. The time has come: Rockin has to make the call.

Stretch and Sew Guide to Sewing on Knits

Stretch and Sew Guide to Sewing on Knits PDF Author: Ann Person
Publisher:
ISBN: 9780801985935
Category : Knit goods
Languages : en
Pages : 0

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Book Description
You can create a designer wardrobe for just pennies when you let Ann Person teach you the tips and tricks of sewing with knit fabrics. Learn to make tops, sweaters, cardigans, pants, and skirts with a conventional sewing machine and modern serging techniques. Includes 100s of illustrations and diagrams. Almost all knit fabrics are covered.

Home Stretch

Home Stretch PDF Author: Graham Norton
Publisher: HarperCollins
ISBN: 0063112116
Category : Fiction
Languages : en
Pages : 302

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Book Description
In this “compelling, bighearted, emotionally precise page-turner” (Sunday Times), the New York Times bestselling writer and acclaimed television host explores the aftermath of a tragedy on a small-town to illuminate the shame and longing that can flow through generations—and how the secrets of the heart cannot stay be buried forever. It is 1987 and a small Irish community is preparing for a wedding. The day before the ceremony, a group of young friends, including the bride and groom, are involved in an accident. Three survive. Three are killed. The lives of the families are shattered and the rifts between them ripple throughout the small town. Connor survived, but living among the angry and the mourning is almost as hard as carrying the shame of having been the driver. He leaves the only place he knows for another life, taking his secrets with him. Travelling first to Liverpool, then London, he eventually makes a home—of sorts—for himself in New York, where he finds shelter and the possibility of forging a new life. But the secrets—the unspoken longings and regrets that have come to haunt those left behind—will not be silenced. Before long, Connor will have to confront his past. A powerful and timely novel of emigration and return, Home Stretch demonstrates Norton’s keen understanding of the power of stigma and secrecy—and their devastating effect on ordinary lives.

Understanding the Stretch Reflex

Understanding the Stretch Reflex PDF Author:
Publisher: Elsevier
ISBN: 0080861695
Category : Medical
Languages : en
Pages : 523

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Book Description
Understanding the Stretch Reflex

Relief Is in the Stretch

Relief Is in the Stretch PDF Author: Loren Fishman, Md
Publisher: W. W. Norton & Company
ISBN: 9780393058338
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.

The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success

The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success PDF Author: Teneshia Jackson Warner
Publisher: McGraw Hill Professional
ISBN: 1260456811
Category : Business & Economics
Languages : en
Pages : 288

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Book Description
From concept to reality in just 90 Days—The Big Stretch is a proven program for making your personal and professional dreams come true The Big Stretch delivers a four-tiered self-evaluation and empowerment program for jumpstarting a new business, new career, or new idea—and maintaining high levels of success long-term. One of today’s most effective coaches for entrepreneurs, Teneshia Jackson Warner walks you through a “career workout” routine designed to move you from idea to goal. First, you’ll learn what type of dreamer you are: Hobby, Career, Make-It-Happen, Activist, or CEO. Based on that, you will discover your Dreamer's Risk Tolerance and understand your Dreamer's Ancestry to help gauge how much time, support, and resources you can apply toward your Stretch goal. You’ll then create a One-Year Dream Projection to develop clear, realistic goals. Finally, you’ll begin your 90-Day STRETCH program involving weekly exercises to build and strengthen your “business physique.” Whether you want to escape the grind of a 9-to-5 job, improve an existing business, or simply get your dreams off the ground, The Big Stretch provides the knowledge and insight you need to turn your ideas into reality.

The Stretch-shortening Cycle of Active Muscle and Muscle-tendon Complex: What, Why and How It Increases Muscle Performance?

The Stretch-shortening Cycle of Active Muscle and Muscle-tendon Complex: What, Why and How It Increases Muscle Performance? PDF Author: Wolfgang Seiberl
Publisher: Frontiers Media SA
ISBN: 2889669939
Category : Science
Languages : en
Pages : 144

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Book Description


The Ultimate Backbridge Stretch Book

The Ultimate Backbridge Stretch Book PDF Author: Todd Sinett
Publisher:
ISBN: 9780997530414
Category :
Languages : en
Pages :

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Book Description
The best stretch book to relieve back pain.