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Author: Kuda Biza
Publisher:
ISBN: 9781641379519
Category : Philosophy
Languages : en
Pages : 198
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Book Description
Have you been looking for a way to maximize your success and make an impact on the world while attaining personal fulfillment? Author Kuda Biza outlines the process for just that in The S.P.E.A.R. Method - 5 Simple Steps to Balanced Success and Fulfillment. Through the author's personal stories as well as tips and tricks from successful leaders, this book will help you achieve your desired goals. In this book, you'll learn how to awaken the lion within while realizing how your daily habits can shape your future. S.P.E.A.R. is a step-by-step guide that will give you the tools for success including information on: Identifying your "why" so you can have clarity of purpose moving forward How to step outside your comfort zone to unlock growth and achieve goals you thought were impossible The importance of taking consistent action when working toward a goal The three most important days in your life and how you can impact your path to success You will love this book if you are fed up with being a spectator in your life and you are ready to take control and be the captain pilot of your life.
Author: Kuda Biza
Publisher:
ISBN: 9781641379519
Category : Philosophy
Languages : en
Pages : 198
Get Book Here
Book Description
Have you been looking for a way to maximize your success and make an impact on the world while attaining personal fulfillment? Author Kuda Biza outlines the process for just that in The S.P.E.A.R. Method - 5 Simple Steps to Balanced Success and Fulfillment. Through the author's personal stories as well as tips and tricks from successful leaders, this book will help you achieve your desired goals. In this book, you'll learn how to awaken the lion within while realizing how your daily habits can shape your future. S.P.E.A.R. is a step-by-step guide that will give you the tools for success including information on: Identifying your "why" so you can have clarity of purpose moving forward How to step outside your comfort zone to unlock growth and achieve goals you thought were impossible The importance of taking consistent action when working toward a goal The three most important days in your life and how you can impact your path to success You will love this book if you are fed up with being a spectator in your life and you are ready to take control and be the captain pilot of your life.
Author: Lynn McGonagill
Publisher: Morgan James Publishing
ISBN: 1614483310
Category : Body, Mind & Spirit
Languages : en
Pages : 327
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Book Description
The Lightworkers Healing Method (LHM) is both a spiritual growth vehicle and a healing system with an exceptional goal: to align us with our soul’s life purpose. It improves the present by working with both past and future lives as well as higher-dimension Guides, Angels, and Lightbeings in a unique and powerful process. LHM applies to any arena of life: physical, mental, emotional, spiritual, financial, or interpersonal. We can all do this because channeling Divine healing is not a gift; it is a teachable, learnable skill.
Author: Neville Stanton
Publisher: Ashgate Publishing, Ltd.
ISBN: 1409457540
Category : Computers
Languages : en
Pages : 657
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Book Description
This second edition of Human Factors Methods: A Practical Guide for Engineering and Design now presents 107 design and evaluation methods including numerous refinements to those that featured in the original. The book acts as an ergonomics methods manual, aiding both students and practitioners. Offering a 'how-to' text on a substantial range of ergonomics methods, the eleven sections represent the different categories of ergonomics methods and techniques that can be used in the evaluation and design process.
Author: Neville A. Stanton
Publisher: CRC Press
ISBN: 1351156306
Category : Technology & Engineering
Languages : en
Pages : 1014
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Book Description
Human Factors Methods: A Practical Guide for Engineering and Design presents more than ninety design and evaluation methods, and is designed to act as an ergonomics methods manual, aiding both students and practitioners. The eleven sections of the book represent the different categories of ergonomics methods and techniques that can be used in the evaluation and design process. Offering a 'how-to' text on a substantial range of ergonomics methods that can be used in the design and evaluation of products and systems, it is a comprehensive point of reference for all these methods. An overview of the methods is presented in chapter one, with a methods matrix showing which can be used in conjunction. The following chapters detail the methods showing how to apply them in practice. Flowcharts, procedures and examples cover the requirements of a diverse audience and varied applications of the methods. The final chapter presents a case study of methods being used together in a system evaluation project.
Author: Meir Shahar
Publisher: University of Hawaii Press
ISBN: 0824865022
Category : History
Languages : en
Pages : 297
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Book Description
"Written in clear and lucid style and ambitious both in scope and methodology, this book offers a fascinating window into Chinese culture, religion, and history. Ranging from historical and ethnographic documents to a wide variety of literary sources, it weaves them all into a compelling narrative. In this fashion, Shahar is uniquely able to bring together social, historical, and mythological elements, providing a demythologized account of martial Chinese traditions such as Shaolin Boxing. This is sinology at its best."—Bernard Faure, Columbia University "The book clearly belongs in a new group of books challenging conventional understandings of Buddhism and violence. Meir Shahar documents with meticulous accuracy and mellifluous prose the fighting monks of Shaolin monastery in China, who appear first in the Tang dynasty (618–907) and continue to the present. Scholars of Buddhism and Chinese history will learn much from the author's scrupulous analysis of the historical record—particularly the texts on stone steles at the monastery—that documents the monastery's traditions of fighting. Anyone interested in martial arts or Bruce Lee films will find it fascinating to learn about the actual history of the monastery’s fighting techniques. I found the book a powerful and compelling read." —Valerie Hansen, Yale University "Meir Shahar's book will assure that the martial arts of Shaolin take a prominent place in the history of Chinese Buddhism. Shahar has mastered a prodigious amount of secondary scholarship, pored over a wealth of primary documents, and brought a critical rigor to the study of these materials that is unprecedented in any language. Throughout, his analysis is cogent and clear. The result is a delightful tour of one of the most enigmatic and compelling stories of Chinese religion: the emergence and development of martial arts at Shaolin Si. Entertaining as the book is, it delivers as well a meditation on the sources of Chinese religion, and how fiction and scripture, myth and history combine to produce novel traditions. The Shaolin Monastery will appeal not only to scholars of Chinese religion, but to those interested in military history, self-cultivation, martial arts, and popular culture."—John Kieschnick, University of Bristol The Shaolin Monastery charts, for the first time in any language, the history of the Shaolin Temple and the evolution of its world-renowned martial arts. In this meticulously researched and eminently readable study, Meir Shahar considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the twenty-first century have spread throughout the world. He examines the monks’ relations with successive Chinese regimes, beginning with the assistance they lent to the seventh-century Emperor Li Shimin and culminating more than a millennium later with their complex relations with Qing rulers, who suspected them of rebellion. He reveals the intimate connection between monastic violence and the veneration of the violent divinities of Buddhism and analyzes the Shaolin association of martial discipline and the search for spiritual enlightenment. Shahar’s exploration of the evolution of Shaolin fighting techniques serves as a prism through which to consider martial-art history in general. He correlates the emergence of the famous bare-handed techniques of Taiji Quan, Xingyi Quan, and Shaolin Quan in the sixteenth and seventeenth centuries to the social, political, and religious trends of that age. He then goes on to argue that these techniques were created not only for fighting, but also for religious and therapeutic purposes. Thus his work fills an important gap in the understanding of Chinese religion and medicine as well as the martial arts. The Shaolin Monastery is the most exhaustive study to date on the topic and the most systematic introduction to the history and the religious context of the Chinese martial arts tradition. It will engage those interested in Chinese religion and history and martial arts, illuminating for specialists, martial artists, and general readers alike the history and nature of a martial tradition that continues to grow in popularity in its native land and abroad.
Author: Ryan Hendrickson
Publisher: Center Street
ISBN: 1546084819
Category : Biography & Autobiography
Languages : en
Pages : 300
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Book Description
The inspiring true story of a US Special Forces soldier who was medically retired after stepping on an IED, and his incredible return to active duty. Sergeant First Class (SFC) Ryan Hendrickson is a brave, determined, and courageous soldier -- a Green Beret clearing the way for his twelve-man team while conducting combat operations against the Taliban. As the "tip of the spear," his role is to ensure the route taken by U.S. and Afghan troops are free of IEDs -- improvised explosive devices. Many soldiers do not survive their last step; those who do often lose at least one limb. While rescuing an Afghan soldier outside a mud-hut compound in 2010 -- knowing that he was in "uncleared" territory -- Ryan stepped on an IED with his right foot. The device exploded, leaving his foot dangling at the end of his leg. American soldiers losing a limb is an all-too-common occurrence. But what makes Ryan's story different is that after undergoing two dozen surgeries and a tortuous rehabilitation, he was medically retired but fought to return to active duty. Multiple skin grafts to his leg and right foot successfully reattached his lower leg, and he was aided in his recovery by wearing a new prosthetic device known as an IDEO (Intrepid Dynamic Exoskeletal Orthosis). Once he passed a series of crucial physical tests, Ryan was able to rejoin the Green Berets within a year and physically perform his duties, redeploying to Afghanistan in March 2012. In 2016, he volunteered to return to Afghanistan with Bravo Company, 2nd Battalion, 7th Special Forces Group. During a firefight with the Taliban, he risked his life under heavy enemy fire to rescue three Afghan soldiers cut off from friendly forces and return the bodies of two dead Afghan soldiers under the ethos that "no one gets left behind." For his heroic efforts on the battlefield, SFC Ryan Hendrickson was awarded a Silver Star, the nation's third-highest award for valor. An engaging and harrowing account, Tip of the Spear tells the amazing story of one Green Beret's indomitable spirit.
Author: Christopher Matthew
Publisher: Grub Street Publishers
ISBN: 1781594228
Category : History
Languages : en
Pages : 574
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Book Description
A “practical and thought provoking” study of the ancient military tactic known as the phalanx—the classic battle formation used in historic Greek warfare (The Historian). In ancient Greece, warfare was a fact of life, with every city brandishing its own fighting force. And the backbone of these classical Greek armies was the phalanx of heavily armored spearmen, or hoplites. These were the soldiers that defied the might of Persia at Marathon, Thermopylae and Plataea and—more often than not—fought each other in countless battles between the Greek city-states. For centuries they were the dominant soldiers of the classical world, in great demand as mercenaries throughout the Mediterranean and Middle East. Yet, despite the battle descriptions left behind and copious evidence in Greek art and archaeology, there are still many aspects of hoplite warfare that are little understood or the subject of fierce academic debate. Christopher Matthew’s groundbreaking work combines rigorous analysis with the new disciplines of reconstructive archaeology, reenactment, and ballistic science. He examines the equipment, tactics, and capabilities of the individual hoplites, as well as how they used juggernaut masses of men and their long spears to such devastating effect. This is an innovative reassessment of one of the most important early advancements in military tactics, and “indispensable reading for anyone interested in ancient warfare (The New York Military Affairs Symposium).
Author: John R. Suman
Publisher:
ISBN:
Category : Petroleum
Languages : en
Pages : 600
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Book Description
Author: Royal Institution of Great Britain
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 1070
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Book Description
Author: Ellis Amdur
Publisher: Freelance Academy Press
ISBN: 193743947X
Category : Sports & Recreation
Languages : en
Pages : 397
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Book Description
Koryu, literally, 'old flow from the past,' refers to Japanese martial traditions that predate the sweeping cultural changes that followed the Meiji Restoration of 1868. They generally have a very different character and tone from modern martial arts, such as kendo, judo or aikido which followed. More than the study of antique weapons, self-defense or a form of athletics, these martial traditions are a cultural legacy and a window to another time and place. In the first edition of Old School, Ellis Amdur, a renowned martial arts researcher, and himself an instructor in two different surviving koryu, gave readers a rare glimpse into feudal Japanese warrior arts, both as they were in the past and as they live on today. Nearly a decade later, he returns to the subject in this new, greatly expanded edition, bringing readers inside the dojos of a number ancient schools, providing details analysis of the evolution and morphology of uniquely Japanese weaponry, addressing the myth and reality of Japan's naginata-wielding warrior women, and discussing the modern relevance of the blood oaths, magical ritual and mysticism that often permeate the koryu. Finally, he looks at the challenge of preservation and transmission, especially as more and more practitioners of the koryu exist outside of Japan itself. Writing with a combination of the initiate's passion for his subject, and the scientist's rigorous search for the truth, Amdur asks critically: do the ancient traditions still meet the objectives of their founders? Are they successfully passing their ancient legacy down to the next generation? Over a third larger than the first edition and filled with new artwork and photography, Old School: Japanese Martial Traditions Expanded Edition will be an invaluable addition to the library of old readers and new alike.
