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Author: Becky Hand
Publisher: Harper Collins
ISBN: 0062228358
Category : Health & Fitness
Languages : en
Pages : 313
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Book Description
From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program. With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss. Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
Author: Becky Hand
Publisher: Harper Collins
ISBN: 0062228358
Category : Health & Fitness
Languages : en
Pages : 313
Get Book Here
Book Description
From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program. With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss. Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
Author: Becky Hand
Publisher: Harper Collins
ISBN: 0062303600
Category : Health & Fitness
Languages : en
Pages : 317
Get Book Here
Book Description
From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program to help you lose weight and optimize your health. The Spark Solution is a dynamic, comprehensive, and proven program. With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss. Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople have taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life. This enhanced digital edition includes before and after shots of people who have lost weight using The Spark Solution, videos to keep you motivated and thoughtful, and recipe links for tracking recipes on SparkPeople.com.
Author: Becky Hand
Publisher: Harper Collins
ISBN: 0062228358
Category : Health & Fitness
Languages : en
Pages : 311
Get Book Here
Book Description
From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program. With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss. Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
Author: Cyrus Feldman
Publisher:
ISBN:
Category : Solution (Chemistry)
Languages : en
Pages : 14
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Book Description
Author:
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 660
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Book Description
Author: Harry Clary Jones
Publisher:
ISBN:
Category :
Languages : en
Pages : 288
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Book Description
Author: J. Allington Bridgman
Publisher:
ISBN:
Category : Gallium
Languages : en
Pages : 40
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Book Description
Author: Shilpi Saxena
Publisher: Packt Publishing Ltd
ISBN: 1787289869
Category : Computers
Languages : en
Pages : 354
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Book Description
A practical guide to help you tackle different real-time data processing and analytics problems using the best tools for each scenario About This Book Learn about the various challenges in real-time data processing and use the right tools to overcome them This book covers popular tools and frameworks such as Spark, Flink, and Apache Storm to solve all your distributed processing problems A practical guide filled with examples, tips, and tricks to help you perform efficient Big Data processing in real-time Who This Book Is For If you are a Java developer who would like to be equipped with all the tools required to devise an end-to-end practical solution on real-time data streaming, then this book is for you. Basic knowledge of real-time processing would be helpful, and knowing the fundamentals of Maven, Shell, and Eclipse would be great. What You Will Learn Get an introduction to the established real-time stack Understand the key integration of all the components Get a thorough understanding of the basic building blocks for real-time solution designing Garnish the search and visualization aspects for your real-time solution Get conceptually and practically acquainted with real-time analytics Be well equipped to apply the knowledge and create your own solutions In Detail With the rise of Big Data, there is an increasing need to process large amounts of data continuously, with a shorter turnaround time. Real-time data processing involves continuous input, processing and output of data, with the condition that the time required for processing is as short as possible. This book covers the majority of the existing and evolving open source technology stack for real-time processing and analytics. You will get to know about all the real-time solution aspects, from the source to the presentation to persistence. Through this practical book, you'll be equipped with a clear understanding of how to solve challenges on your own. We'll cover topics such as how to set up components, basic executions, integrations, advanced use cases, alerts, and monitoring. You'll be exposed to the popular tools used in real-time processing today such as Apache Spark, Apache Flink, and Storm. Finally, you will put your knowledge to practical use by implementing all of the techniques in the form of a practical, real-world use case. By the end of this book, you will have a solid understanding of all the aspects of real-time data processing and analytics, and will know how to deploy the solutions in production environments in the best possible manner. Style and Approach In this practical guide to real-time analytics, each chapter begins with a basic high-level concept of the topic, followed by a practical, hands-on implementation of each concept, where you can see the working and execution of it. The book is written in a DIY style, with plenty of practical use cases, well-explained code examples, and relevant screenshots and diagrams.
Author: American Chemical Society
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 976
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Book Description
Proceedings of the Society are included in v. 1-59, 1879-1937.
Author: Chris Downie
Publisher: Hay House, Inc
ISBN: 1401927661
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
