Author: Arthur Agatston
Publisher: Random House Large Print Publishing
ISBN: 073932635X
Category : Health & Fitness
Languages : en
Pages : 510
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Book Description
Introduces a program emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing four key elements--heart-healthy eating, functional fitness, advanced blood test and heart imaging, and protective medications.
Author: Arthur Agatston
Publisher: Rodale Books
ISBN: 1605292834
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
A pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes. This year alone more than 1 million men and women in this country will suffer a heart attack or stroke. The shocking fact is that the majority of heart attacks and strokes can be prevented with the medical knowledge we already possess. Yet this isn't happening. Why? Because doctors and hospitals are paid more to treat disease with invasive techniques like angioplasty and bypass surgery than to prevent it. In his most personal and passionate work yet, Dr. Arthur Agatston champions a revolution in heart disease prevention that will enable people to stay out of the hospital and off the operating table. In Part 1 of this compelling book, he tells you why seemingly healthy people can suddenly have a heart attack and why people with great cholesterol numbers can be walking time bombs. He explains why belly fat can be an early warning sign of future heart disease and why a noninvasive heart scan can help predict your risk of heart attack. In Part 2, he presents the South Beach Heart Program, his 4-step plan for detecting, preventing, and even reversing heart disease: The 4 steps include: Heart-healthy eating, regular aerobic and core-strengthening exercise, state-of-the art diagnostic testing, and the latest heart-protective medications, as necessary. Thanks to his aggressive prevention approach, Dr. Agatston rarely sees a heart attack or stroke in his practice. Now you can benefit from the prevention strategy he uses to help his patients every day.
Author: Arthur Agatston
Publisher: Macmillan
ISBN: 9780312942908
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
Pioneering cardiologist and #1 bestselling author Agatston presents a proven program for preventing heart attacks and strokes, and helps readers to assess their cardiac risks, avoid unnecessary surgery, and beat the odds of suffering from cardiovascular disease.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 238
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author:
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ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Organic Gardening magazine inspires and empowers readers with trusted information about how to grow the freshest, most healthful food, create a beautiful, safe haven around their homes, use our natural resources wisely, and care for the environment in all aspects of their lives.
Author:
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Category :
Languages : en
Pages : 148
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Book Description
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 208
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Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
