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Author: Susan Skogg
Publisher: Covenant Books, Inc.
ISBN: 1644714175
Category : Fiction
Languages : en
Pages : 97
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Book Description
This is not just another diet book. This is a road map to finding the healthiest, fittest you. In this book, you will find step by step instructions to changing your nutrition, exercise program, and mind-set for the ultimate body transformation available. The Skogg Sixty-Day Challenge has hundreds of success stories worldwide and the only thing missing is yours! Take this journey with us and reach your potential. You, only stronger! "The Skogg 60 Day Challenge was a terrific experience! I lost 30 pounds, shed body fat, and got stronger. The great habits I developed during the Challenge have stuck with me and I continue to lose body fat." Michael - Age 36 "It's not just a working out, it is lifestyle choices and you are given plenty of information to help you make decisions to transform yourself. I cannot speak highly enough about the program or the support you get." David Age 43 "The Challenge taught me which foods to eat, which exercises to perform and kept me motivated to stay on goal. This is a must for anyone serious about achieving their fitness goals." Nick - age 37 "This program is amazing! If it can change someone who is 58 years old in 60 days, it can change anybody. I feel like I'm in my twenties. Thank you Michael and Sue." Dr. Carl - age 58 "I lost 22.5 pounds and over 10% body fat and in 60 days, are you kidding me? WOW, I was blown away watching the transformation take place so quickly!!" Frank - age 47
Author: Susan Skogg
Publisher: Covenant Books, Inc.
ISBN: 1644714175
Category : Fiction
Languages : en
Pages : 97
Get Book Here
Book Description
This is not just another diet book. This is a road map to finding the healthiest, fittest you. In this book, you will find step by step instructions to changing your nutrition, exercise program, and mind-set for the ultimate body transformation available. The Skogg Sixty-Day Challenge has hundreds of success stories worldwide and the only thing missing is yours! Take this journey with us and reach your potential. You, only stronger! "The Skogg 60 Day Challenge was a terrific experience! I lost 30 pounds, shed body fat, and got stronger. The great habits I developed during the Challenge have stuck with me and I continue to lose body fat." Michael - Age 36 "It's not just a working out, it is lifestyle choices and you are given plenty of information to help you make decisions to transform yourself. I cannot speak highly enough about the program or the support you get." David Age 43 "The Challenge taught me which foods to eat, which exercises to perform and kept me motivated to stay on goal. This is a must for anyone serious about achieving their fitness goals." Nick - age 37 "This program is amazing! If it can change someone who is 58 years old in 60 days, it can change anybody. I feel like I'm in my twenties. Thank you Michael and Sue." Dr. Carl - age 58 "I lost 22.5 pounds and over 10% body fat and in 60 days, are you kidding me? WOW, I was blown away watching the transformation take place so quickly!!" Frank - age 47
Author: Dashka Slater
Publisher: Frances Lincoln Children's Books
ISBN: 1786031051
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
An inquisitive fox sets off on a seafaring voyage with a crew of deer and pigeons in this enchanting tale of friendship and adventure. Marco the fox has a lot of questions, like: how deep does the sun go when it sinks into the sea? And why do birds have such lizardy feet? But none of the other foxes share his curiosity. So when a magnificent ship adorned with antlers and with a deer for a captain arrives at the dock looking for a crew, Marco volunteers, hoping to find foxes who are as inquisitive as he is that can answer his questions. The crew finds adventure and intrigue on their journey. And, at last, Marco finds the answer to his most important question of all: What's the best way to find a friend you can talk to?
Author: Summer Michaud-Skog
Publisher: Timber Press
ISBN: 1643260391
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Author: Jason Skog
Publisher: Capstone
ISBN: 9780756524562
Category : Juvenile Nonfiction
Languages : en
Pages : 54
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Book Description
Explains yellow journalism and includes material on Joseph Pulitzer, William Randolph Hearst, Nellie Bly, and Richard Harding Davis.
Author: Steven Kellogg
Publisher: Paw Prints
ISBN: 9781442050761
Category :
Languages : en
Pages : 0
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Book Description
When Jenny and her mice friends journey to an island in hopes of finding it a peaceful place to live, they discover that they must battle the monstrous Skog
Author: Eric Litwin
Publisher: Little, Brown Books for Young Readers
ISBN: 0316299812
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Another playful and winning story by the author of Pete the Cat: I Love My White Shoes! Hazel Nut wants her family to sing and dance along with her, but they are just too busy! Who can she call? Why... her super-hip, disco-dancing Grandma Nut! In the second book of the Nuts series, Eric Litwin's playful call-and-response rhymes and Scott Magoon's hilarious illustrations invite readers young and old to join in on the fun.
Author: Annie Lubliner Lehmann
Publisher: University of Michigan Press
ISBN: 0472050745
Category : Family & Relationships
Languages : en
Pages : 180
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Book Description
A mother's honest, unvarnished, and touching memoir about the life lessons she learned from a son with autism
Author: Michel Rosenfeld
Publisher: Univ of California Press
ISBN: 0520917618
Category : Philosophy
Languages : en
Pages : 488
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Book Description
In the first essay, Habermas himself succinctly presents the centerpiece of his theory: his proceduralist paradigm of law. The following essays comprise elaborations, criticisms, and further explorations by others of the most salient issues addressed in his theory. The distinguished group of contributors—internationally prominent scholars in the fields of law, philosophy, and social theory—includes many who have been closely identified with Habermas as well as some of his best-known critics. The final essay is a thorough and lengthy reply by Habermas, which not only engages the most important arguments raised in the preceding essays but also further elaborates and refines some of his own key contributions in Between Facts and Norms. This volume will be essential reading for philosophers, legal scholars, and political and social theorists concerned with understanding the work of one of the leading philosophers of our age. These provocative, in-depth debates between Jürgen Habermas and a wide range of his critics relate to the philosopher's contribution to legal and democratic theory in his recently published Between Facts and Norms. Drawing upon his discourse theory, Habermas has elaborated a novel and powerful account of law that purports to bridge the gap between democracy and rights, by conceiving law to be at once self-imposed and binding.
Author: Philip J. Cook
Publisher: Princeton University Press
ISBN: 0691171157
Category : Business & Economics
Languages : en
Pages : 279
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Book Description
What drug provides Americans with the greatest pleasure and the greatest pain? The answer, hands down, is alcohol. The pain comes not only from drunk driving and lost lives but also addiction, family strife, crime, violence, poor health, and squandered human potential. Young and old, drinkers and abstainers alike, all are affected. Every American is paying for alcohol abuse. Paying the Tab, the first comprehensive analysis of this complex policy issue, calls for broadening our approach to curbing destructive drinking. Over the last few decades, efforts to reduce the societal costs--curbing youth drinking and cracking down on drunk driving--have been somewhat effective, but woefully incomplete. In fact, American policymakers have ignored the influence of the supply side of the equation. Beer and liquor are far cheaper and more readily available today than in the 1950s and 1960s. Philip Cook's well-researched and engaging account chronicles the history of our attempts to "legislate morality," the overlooked lessons from Prohibition, and the rise of Alcoholics Anonymous. He provides a thorough account of the scientific evidence that has accumulated over the last twenty-five years of economic and public-health research, which demonstrates that higher alcohol excise taxes and other supply restrictions are effective and underutilized policy tools that can cut abuse while preserving the pleasures of moderate consumption. Paying the Tab makes a powerful case for a policy course correction. Alcohol is too cheap, and it's costing all of us.
Author: Adam Sinicki
Publisher: Mango Media Inc.
ISBN: 1642505048
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!
