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Author: Christopher S. Ahmad
Publisher:
ISBN: 9780996388504
Category : Orthopedic surgery
Languages : en
Pages : 212
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Book Description
"This book provides guidelines--via 40 practical tips and processes--to fulfill anyone's natural ability. It's about becoming the master of your own fate, your own skills and your own success. Greatness is not a natural gift... It is something achieved through hard work and diligent practice--not from dreaming, but from working. Commit to becoming the best: work hard, have a positive mindset, and practice, practice, practice."--Back cover.
Author: Christopher S. Ahmad
Publisher:
ISBN: 9780996388504
Category : Orthopedic surgery
Languages : en
Pages : 212
Get Book Here
Book Description
"This book provides guidelines--via 40 practical tips and processes--to fulfill anyone's natural ability. It's about becoming the master of your own fate, your own skills and your own success. Greatness is not a natural gift... It is something achieved through hard work and diligent practice--not from dreaming, but from working. Commit to becoming the best: work hard, have a positive mindset, and practice, practice, practice."--Back cover.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Anthony Muhammad
Publisher: Solution Tree Press
ISBN: 1935542567
Category : Education
Languages : en
Pages : 240
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Book Description
School improvement begins with self-examination and honest dialogue about socialization, bias, discrimination, and cultural insensitivity. The authors acknowledge both the structural and sociological issues that contribute to low-performing schools and offer multiple tools and strategies to assess and improve classroom management, increase literacy, establish academic vocabulary, and contribute to a healthier school culture.
Author: Michelle Cassandra Johnson
Publisher: Shambhala Publications
ISBN: 1645470482
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.
Author: Natasha Iskander
Publisher: Princeton University Press
ISBN: 0691217572
Category : Political Science
Languages : en
Pages : 360
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Book Description
Regulation : how the politics of skill become law -- Production : how skill makes cities -- Skill : how skill is embodied and what it means for the control of bodies -- Protest : how skillful practice becomes resistance -- Body : how definitions of skill cause injury -- Earth : how the politics of skill shape responses to climate change.
Author: Robin Hobb
Publisher: Dark Horse Comics (Single Issues)
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 24
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Book Description
The incredibly influential fantasy novel comes to comics! Until recently, Fitz was only known as "boy." The bastard/illegitimate son of a powerful noble, Fitz is taken in by his uncle, Prince Verity, who prepares the boy for a journey to the capital to meet his royal grandfather. But Fitz is not a normal child. An ancient power stirs inside him, something that will change the destiny of the Six Duchies forever! The first comics installment of best-selling author Robin Hobbs's Assassin's Apprentice! "Fantasy as it ought to be written." –George R.R. Martin
Author: Michael J. Mauboussin
Publisher: Harvard Business Press
ISBN: 1422184234
Category : Business & Economics
Languages : en
Pages : 312
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Book Description
In this provocative book, Michael Mauboussin offers the structure needed to analyze the relative importance of skill and luck, offering concrete suggestions for making these insights work to your advantage by making better decisions.
Author: Craig A. Wrisberg
Publisher: Human Kinetics
ISBN: 9780736039871
Category : Education
Languages : en
Pages : 196
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Book Description
Aimed at coaches, PE teachers and professionals working with athletes, this text introduces sport science topics to coaches, as well as how these concepts can be applied to enhance sports performance.
Author: Ankit Kalonia
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 170
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Book Description
This book will dramatically change the way you look at yourself and your environment and will help you in all walks of life. This is not just a book, but indeed a complete life skills program that will broaden your horizon and help you design your dream life. Each and every word of this book has been written with a simple thought in mind – taking you from your current reality to your desired destination.
Author: Jim Tunney
Publisher:
ISBN: 9781933715483
Category : Philosophy
Languages : en
Pages : 194
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Book Description
In this dynamic and captivating revised edition, former NFL Referee Jim Tunny shares the leadership secrets of Kansas City Chiefs Head Coach Herman Edwards. Tunney first became aware of No. 46 Herman Edwards of the Philadelphia Eagles when he moved to the Monterey Peninsula in 1980. Tunney and Edwards became close friends and today they both serve on each other's foundation boards. The purpose of this book is to honor Herman Edwards, his family and his community, extolling the principles and philosophies that not only he teaches, but lives by. The positive message of this book will help others.
