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Author: Stephen T. Sinatra
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202165
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.
Author: Stephen T. Sinatra
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202165
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.
Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1592339336
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Author: Stephen T. Sinatra, M.D.
Publisher: Wiley
ISBN: 9780470228784
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
Author: Stephen T. Sinatra
Publisher: Lifeline Press (CA)
ISBN: 9780895262851
Category : Heart
Languages : en
Pages : 0
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Book Description
From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.
Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202837
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Author: Stephen T. Sinatra
Publisher: Bantam
ISBN: 9780553106138
Category : Family & Relationships
Languages : en
Pages : 356
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Book Description
"According to Dr. Sinatra, the best line of defense against killers such as cancer, heart disease, and autoimmune disorders is an active participation in your own healing. Here are the tools you need to achieve a trimmer, more physically fit, disease-free body. Dr. Sinatra offers a well-balanced, totally natural program of nutritional, emotional, and physical strategies that can dramatically improve the quality of your life and help you live longer. Inside you'll find information on: the foods that can prevent and even reverse heart disease, cancer, and other illnesses; the surprising truth about fat, fiber, and cholesterol; the best types of exercise - and the most dangerous; a natural anti-aging prescription plan; the emotional connection between you and your health; the importance of vitamin, mineral, enzyme, and nutritional supplements; plus healthy, delicious recipes that won't leave you feeling deprived."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Tommy Rosa
Publisher: Rodale
ISBN: 1623366240
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
Fifteen years ago, Bronx-born plumber Tommy Rosa died in a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light to meet his Divine Teacher in Heaven. After several weeks in a coma, Tommy returned to Earth, to walk again with a heightened sense of connection to one and all. Around the same time, Dr. Stephen Sinatra, an integrative cardiologist, was dismantling the prevailing ideas of preventive pharmacology with his holistic approach to treatment. In their first encounter, Tommy got the intuitive message that Dr. Sinatra had an infection in his hip. Tommy's insight confirmed Dr. Sinatra's own similar thoughts of infection. When Tommy shared with Dr. Sinatra the divine revelations of healing that he had learned, Dr. Sinatra was shocked--the keys to solving the imbalance of energy that he had identified as the cause of most chronic illness were the same as those Tommy was relating. From this intersection of the divine and the scientific, Tommy Rosa and Dr. Sinatra began writing a prescriptive guide for healthy living. In Health Revelations from Heaven and Earth, Tommy Rosa reveals the 8 Revelations, gleaned from God, that will lead you toward revitalized health, a newfound sense of purpose, and spiritual balance--fully corroborated by Dr. Sinatra's four decades of medical expertise--bringing Heaven and Earth a little bit closer.
Author: Gale M. Sinatra
Publisher: Oxford University Press
ISBN: 0190944684
Category : Psychology
Languages : en
Pages : 209
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Book Description
"Science doubt, resistance, and denial are not new. Galileo challenged the prevailing geocentric view of our solar system and was dismissed as a heretic. What is the history of science denial, what's different now, and why does it seem worse? In this opening chapter, What is the Problem and Why Does it Matter? Sinatra and Hofer chart the development of this problem, examine how doubt has also been manufactured, and explain how media attempts at "balance" can become a form of bias. While acknowledging the limits and fallibility of science, they argue that if the US is to be a leader in sustainable economic and social progress, a greater percentage of Americans need to value, understand, and accept scientific methods and findings. When so many US citizens deny science, the health and wellbeing of Americans and our hopes for a sustainable future are put in peril."--
Author: Stephen T. Sinatra
Publisher: Keats Publishing
ISBN: 9780879839741
Category : Heart
Languages : en
Pages : 0
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Book Description
Is heartbreak a coronary risk? Are suppressed emotions dangerous? Do negative feelings create a fertile field in which disease takes root? Drawing on his experience of treating heart disease, Dr Stephen T. Sinatra provides pioneering answers to these and other questions.
Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592337120
Category : Cooking
Languages : en
Pages : 355
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Book Description
"Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.
