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Author: Steven M. Hall MD
Publisher: Balboa Press
ISBN: 1504397614
Category : Body, Mind & Spirit
Languages : en
Pages : 309
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Book Description
If you want to find and treat the real causes of the problems youre facing and take your healing to a higher level, then you need to do some work. That means not only striving to change the conditions you currently face but taking steps to change what brought problems or issues into your life in the first place. In other words, treating both the symptoms and the causes will help you get better results than focusing on one or the other. Steven M. Hall, M.D., gives you a blueprint to do both in this guide to healing. The tools he shares will help you: recognize when something in your life is not working; identify foundational beliefs that contribute to problems; change beliefs when necessary; and focus on solutions instead of problems. Hall doesnt tell you how to eat or exercise, and he doesnt preach about visualizing or saying positive affirmations. Rather, he concentrates on getting to the root causes of your issues and mastering seven straightforward tools to live a longer, healthier, and happier life.
Author: Steven M. Hall MD
Publisher: Balboa Press
ISBN: 1504397614
Category : Body, Mind & Spirit
Languages : en
Pages : 309
Get Book Here
Book Description
If you want to find and treat the real causes of the problems youre facing and take your healing to a higher level, then you need to do some work. That means not only striving to change the conditions you currently face but taking steps to change what brought problems or issues into your life in the first place. In other words, treating both the symptoms and the causes will help you get better results than focusing on one or the other. Steven M. Hall, M.D., gives you a blueprint to do both in this guide to healing. The tools he shares will help you: recognize when something in your life is not working; identify foundational beliefs that contribute to problems; change beliefs when necessary; and focus on solutions instead of problems. Hall doesnt tell you how to eat or exercise, and he doesnt preach about visualizing or saying positive affirmations. Rather, he concentrates on getting to the root causes of your issues and mastering seven straightforward tools to live a longer, healthier, and happier life.
Author: Steven M. Hall
Publisher:
ISBN: 9781954932258
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Take your healing to a higher level. You are looking for answers. You've got challenges in your life that you would like to solve. You've probably tried many possible solutions already so I'm going to be frank: most of the advice in the Self-help Industry doesn't work very well. And there are three good reasons for this. Most self-help advice is trying to get you to change your behaviors, such as how you eat or exercise, or to change what you think or feel. This advice is way too superficial to treat the real roots of your problems. Your lifestyle behaviors are symptoms of deeper issues that need to change. Most advice doesn't work well with how your unconscious mind works. Your unconscious mind runs your body and holds most of the beliefs that make up your world view. If you don't make changes in there, whatever behavioral changes you make just won't hold. Most violate one or more laws of Consciousness. And our society rarely even talks about these. Yet Consciousness is the root of everything, including your problems. Unless you are working to change those factors that determine how you manifest Consciousness, you are treating symptoms-what has already been created-not roots. The Seven Tools of Healing approach solves these problems and teaches you the skills you need to just naturally advance your healing.
Author: Bruce Forciea
Publisher: Llewellyn Worldwide
ISBN: 0738710776
Category : Alternative medicine
Languages : en
Pages : 217
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Book Description
Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.
Author: William C. Stuber
Publisher: University of Hawaii Press
ISBN: 9781567186857
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
Have you always wondered if precious and semiprecious stones held power besides their natural lustre and beauty? Well, as it turns out, gemstones are powerful, compact carriers of vibrational energy. Gems of the 7 Color Rays by William C. Stuber presents a simple, step-by-step guide to creating profound and lasting changes in your life by working with gemstones. Gems of the 7 Color Rays makes identifying gemstones a snap! The gems in the book are organized by color. You can look up orange gemstones, for example, and discover that carnelian and orange calcite are this color. How do they differ? What do they look like? You'll see the difference with the help of the forty-five clear, full-color photos in this book. You'll also need to know what you can do with the gems of each color. This is fully explained in Gems of the 7 Color Rays. You'll learn how to: - Identify your own primary color ray - Release blocked energy patterns - Use the healing properties of fifty-eight gems - Gain strength and courage with ruby - Use citrine to encourage self-acceptance and allow yourself to change - Clear negative thought patterns with the help of blue sapphire - Use indigo sodalite to access areas of the mind not previously used and develop latent psychic abilities. Gems of the 7 Color Rays is a practical book. It gives explicit instructions on how to work with the stones for the best healing results. For example, depression can be overcome by using yellow beryl. Stuber explains, "A single stone produces the best treatment…place it for no more than fifteen minutes at a time until there have been at least a dozen exposures." How this process works, possible side effects, and how to overcome those effects are all explained. If you want to heal with gems, Gems of the 7 Color Rays is the book for you!
Author: Julia Paulette Hollenbery
Publisher: Simon and Schuster
ISBN: 1644113279
Category : Self-Help
Languages : en
Pages : 274
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Book Description
• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.
Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1646041461
Category : Body, Mind & Spirit
Languages : en
Pages : 280
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Book Description
Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.
Author: Joy Gardner
Publisher: Crossing Press
ISBN: 080415130X
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.
Author: Tom Monte
Publisher: Macmillan
ISBN: 9780312262624
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.
Author: Patti Clark
Publisher: Simon and Schuster
ISBN: 1631520296
Category : Self-Help
Languages : en
Pages : 307
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Book Description
International Excellence Body, Mind, Spirit Book Awards Winner: Self-help Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of a marriage, or the death of a partner—they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy. This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration. Katya’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up’s twelve weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn’t know how to begin, this book is an ideal starting point.
Author: John Nies
Publisher: Fulton Books, Inc.
ISBN: 1633385604
Category : Fiction
Languages : en
Pages : 139
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Book Description
“If you want authentic power; to live a life with peace of mind; to create mental, physical, emotional, and spiritual harmony for yourself; and have the ability to love and be loved, then you’ll want to learn and make the Seven Disciplines a part of your life” (John Nies). 1. &ldquo
