Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 1402242271
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author: Scott M. Fried Dr
Publisher:
ISBN: 9780615284637
Category : Medical
Languages : en
Pages : 0
Get Book Here
Book Description
A FREE AUDIO SELF - HYPNOSIS HEALING SESSION WITH DR FRIED IS INCLUDED WITH THIS BOOK - This is a unique opportunity to actually experience self-hypnosis (see copyright page) Healing is not what we have been led to believe. Each of us has the same capacity to heal. Dr Fried's father had 5 heart attacks and unsuccessful heart bypass surgery by age 52. The medical community said he should be dead. Instead, he lived a full life, using the secret revealed in these pages, brought back from deep in the jungles of Burma, half a century ago. A Surgeon's Self-Hypnosis Healing Solution helps you to heal neck, back and nerve pain without surgery -treat high blood pressure, cholesterol and arthritis -achieve control and happiness in your life -use less or no medication - and avoid surgery. Dr Scott Fried, an orthopaedic surgeon, found early in his career -people often do not get better with surgery. So he began teaching his patients how to heal themselves. This is the power of self-hypnosis.
Author: Frank Samuel Caprio
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 296
Get Book Here
Book Description
This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.
Author: Scott D. Lewis
Publisher:
ISBN: 9781938636097
Category : Autogenic training
Languages : en
Pages : 0
Get Book Here
Book Description
Clearing up the myths about hypnosis and presenting scientific research documenting its efficacy, this guide explains what hypnosis is and how it can be used to treat more than 50 common health problems, including chronic pain, sleep disorders, smoking cessation, asthma, obesity, and headaches. Hypnosis works as a healing, anesthetic, and pain-management tool, providing real, measurable health benefits to patients either on its own or in conjunction with other therapies and treatments. In addition, patients who learn and practice self-hypnosis are able to reduce their healthcare costs, prevent symptom relapses, take fewer medications, and make fewer emergency room visits. This book includes information on specific health issues for which hypnosis has been proven to be effective, including issues related to pregnancy and childbirth; up-to-date studies than demonstrate the results that can be achieved, including how it can benefit children; an appendix with resources for ongoing research; and a glossary of terms.
Author: Adam Burke
Publisher: Crossing Press
ISBN: 0307815412
Category : Self-Help
Languages : en
Pages : 178
Get Book Here
Book Description
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.
Author: Matthew Cahill
Publisher:
ISBN: 9781999922832
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Richard Nongard
Publisher: Lulu.com
ISBN: 1257807633
Category : Self-Help
Languages : en
Pages : 171
Get Book Here
Book Description
Have you ever fumbled for the right words in a difficult or unique situation during hypnotherapy? Wouldn't it be priceless to have a resource that provided you with scripts and patter to solve many problems and unexpected events during hypnosis? Knowing the magic words to use will help you turn any difficulty into an opportunity to really help clients, rather than give up in despair and these patter scripts will make you a better hypnotist. This book goes beyond just a few scripts of patter. This book will actually teach you how to structure hypnosis suggestions, compounding them and making them effective. This is not a script book that gives you start to finish "scriptnosis" scripts to read, but rather teaches you the useful patter to incorporate into your own hypnotherapy sessions; actually helping you to create your own scripts and suggestions.
Author: Grace Smith
Publisher: Da Capo Lifelong Books
ISBN: 073821972X
Category : Self-Help
Languages : en
Pages : 253
Get Book Here
Book Description
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
Author: Joseph Sansone
Publisher:
ISBN: 9780692306574
Category : Self-Help
Languages : en
Pages : 250
Get Book Here
Book Description
A comprehensive study on the scientific validity of hypnosis, and on self improvement and spirituality.
Author: Hazel Gale
Publisher: Yellow Kite
ISBN: 9781473662469
Category : Cognitive therapy
Languages : en
Pages : 400
Get Book Here
Book Description
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.
