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Author: Jonny Pardoe
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
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Book Description
The world is a growing competitive place. Often the focus is on getting 'results' or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?Author Jonny Pardoe's latest book reveals his own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?
Author: Jonny Pardoe
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
Get Book
Book Description
The world is a growing competitive place. Often the focus is on getting 'results' or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?Author Jonny Pardoe's latest book reveals his own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?
Author: Bill McFarlan
Publisher: John Wiley & Sons
ISBN: 1841127221
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, well-rounded individual. Whether you are leading a high powered corporate lifestyle, at home raising a family, studying at university or unemployed Are You Good Enough? will help to create confidence and boost it so that you reach your goals, banish low self- esteem and eliminate self-doubt, explained in terms that all can understand. Imagine being able to replace negatives with positives, having clarity and being able to pay and accept compliments with sincerity. Think about how good it would be to be direct with your manager about being overworked on your project and not being able to make a deadline without feeling anxiety and stress. Gain knowledge in pruning friendships from unhealthy “all take” and “no give “ to healthy balanced friendships. Learn how to boost your own confidence and pass your awareness of self-esteem onto your children, encouraging them to thrive and be confident adults. It is not possible to alter the past and your own set of circumstances that had detrimental consequences on your mindset but it is within your grasp to learn how to change your attitude and outlook to become that contented, confident person you would like to be. Let Are You Good Enough? based on real life experiences, triumphs and tragedies and solutions to deep-seated problems, show you how.
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493424017
Category : Religion
Languages : en
Pages : 320
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Book Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Author: Armani Talks
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
The Level Up Mentality is a mindset framework designed to help you maximize your confidence, clarity, and accountability. This is a confidence book for men, women, students, and much more who are currently looking to improve congruence in their behaviors. Confidence is defined as intense belief. That confidence and self-esteem are only built from practice, discipline, and progression towards a targeted goal. This is not a transition that happens overnight, rather a transition that happens over time. In the Level Up Mentality, you will learn: ✅ How to build self-confidence by building a life purpose. ✅ Competing with your prior day self & documenting your journey. ✅ How to design an alter ego. ✅ The difference between the conscious & subconscious mind. ✅ Frameworks on how to learn, build skills & teach others. ✅ Mind hacks to control your thoughts, actions & habits. ✅ Emotional intelligence principles to regulate destructive emotions into productive fuel. ✅ How to form relationships, build a tribe & navigate around toxic people. ✅ Strategies for chronicling your level up journey to spread your message & build a legacy. These are a few confidence commandments in this book that will help you continue to move forward in your path. After practical application, you will generate different thoughts that will help influence your behaviors for the best. Confidence and self-esteem are skillsets that can be learned, practiced, and mastered. The Level Up Journey is a journey only a few will take. And it is the modern-day's Hero Journey
Author: Beau Norton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508862505
Category :
Languages : en
Pages : 58
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Book Description
Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.
Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0553374397
Category : Self-Help
Languages : en
Pages : 370
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Book Description
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author: N. Louis Eason
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530192724
Category :
Languages : en
Pages : 38
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Book Description
Do you want to awaken your full potential? Do you want to change your bad habits into good habits? Do you want to gain a positive, refreshing outlook on life? Then this book is right for youN. Louis Eason cuts straight to the core with his book Mindset: Changing a Fixed Mindset Into a Growth Mindset. Eason shows you the proven steps to radically change your outlook on life for positive results! Mindsetteaches you about different paradigms that influence human behavior, communication, and habit building.The GOAL of this book is to equip you with the knowledge and skills to combat negative self-talk, raise your self-esteem, and become a productive individual! CHECK OUT WHAT OTHERS ARE SAYING "I've read a lot of mindset books over the years and I have to say this book is up there with the best of them.It's a short read but it cuts straight to the core points which I found most helpful!"-Shelly Keen"I've always been told I have a weak mind and a poor attitude, but this book has given me the strength to tackle my stress and laziness. It has helped me to kickstart my life and get my act together.-Spencer McNeal"This is really a nice and simple to read book on mindset, I personally liked the part where the author explains different sources which effects the mindset in different ways. This ebook has really helped me in understanding about the relation of mindset with health, and how a positive mindset can really help you to move towards success. Though the eBook is a short one on such a broad topic, it is able to cover the whole topic very precisely. Overall, an amazing eBook worth every penny spent!"-Angela Smith Here Is A Preview Of What You'll Learn... Fixed Mindset VS Growth Mindset Factors That Affect One's Mindset How Your Mindset Affects Your Relationships How to Create a Positive Mindset to Lead in the Workplace How to Get Rid of False, Preconceived Paradigms of Your Self-Worth Much, muchmore! When you master your mindset, you free yourself to achieve the level of success you desireI look forward to seeing you!- N Louis EasonThis book shows you the proven steps to radically changing your outlook on life for positive results! Mindset teaches you about different paradigms that influence human behavior, communication, and habit building. The GOAL of this book is to equip YOU with the knowledge and skills to combat negative self-talk, raise your self-esteem, and be a productive individual! CHECK OUT WHAT OTHERS ARE SAYING"This is really a nice and simple to read book on mindset, I personally liked the part where the author explains different sources which effects the mindset in different ways. This ebook has really helped me in understanding about the relation of mindset with health, and how a positive mindset can really help you to move towards success. Though the eBook is a short one on such a broad topic, it is able to cover the whole topic very precisely. Overall, an amazing eBook worth every penny spent!" -Angela Here Is A Preview Of What You'll Learn...Fixed Mindset VS Growth MindsetFactors That Affect One's MindsetHow Your Mindset Affects Your RelationshipsHow to Create a Positive Mindset to Lead in the WorkplaceHow to Get Rid of False, Preconceived Paradigms of Your Self-WorthMuch, much more!
Author: Christian Semlitsch
Publisher: BoD – Books on Demand
ISBN: 3746058724
Category : Self-Help
Languages : en
Pages : 282
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Book Description
Be prepared to the upcoming changes in society, culture, and economics. This upcoming third industrialization period, the change to renewable energy and the doom of the fossil energy driven industry will demand a new behavior and Self-Esteem of you! This book is not a theoretical abstract but a practical self-help classic that will guide you from zero self-esteem to a sustainably changed mindset. Experience building a healthy self-esteem and thus self-confidence, self-worth and get a sense of purpose in life. Take Action and become the person you always wanted to be. The Power Of Self-Esteem is based on 40 years of experience and a proven concept: "Mind - Mission - Moves". It will provide you with the fundamentals to get control over your emotional state of mind. Get access to your potential so you can find your mission in life and do the right moves to move from where you are to where you want to go in life. Prepare to embark upon a journey of self-discovery, learning the most important principles of building self-esteem, presented by a man who has walked the path from zero self-esteem to international speaker, coach, and author. Only the basement of a healthy Self-Esteem you will be able to successfully build a Life by design.
Author: Brian Cagneey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534939844
Category :
Languages : en
Pages : 36
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Book Description
Accomplish Anything You Desire and Feel Great about Yourself! Read this book and get a special FREE Gift - Download Now! Would you like to feel: Assertive? Worthy? Driven? Valuable? and Confident? If so, you must read The 7 Laws of Confidence. Part of Brian's well-known 7 Laws Series, this book is your ticket to the amazing results that come with a healthy self-image and success mindset! When you read Brian Cagneey's The 7 Laws of Confidence: Feel Unstoppable, Destroy Doubt, and Accomplish Your Biggest Goals , you'll learn to adopt confident behaviors like doing what's right - regardless of what others think. Brian explains why you should take greater risks to gain greater rewards, humbly admit your mistakes, wait patiently for praise, and learn to accept compliments. This is crucial to winning the confidence game! When you buy The 7 Laws of Confidence, you'll also get a FREE BONUS e-book: 220 Principles That the Successful Use to Become Wildly Successful and How You Can Too! Unlike other confidence books and self-esteem books, Brian offers The 1st Law of Confidence: You Are Who You Think You Are The 2nd Law of Confidence: Take a Self-Inventory The 3rd Law of Confidence: Find Your Peers The 4th Law of Confidence: Be Prepared for Anything The 5th Law of Confidence: Build Massive Self-Belief The 6th Law of Confidence: Start Small Before Going Big The 7th Law of Confidence: The Most Powerful Confidence Booster In The 7 Laws of Confidence , you'll discover how to leverage your psychology for success with the Law of Attraction and Self-Assessment Exercises. With a confidence mindset you can maximize your talents and skills, minimize and mitigate your weaknesses, make the most of your opportunities, and overcome risks, obstacles and self-doubt! Don't delay - Get these powerful self confidence tools right away and change your life for the better. Scroll up and click the "Buy" button to get your copy of The 7 Laws of Confidence: Feel Unstoppable, Destroy Doubt, and Accomplish Your Biggest Goals Right Away! You'll be so happy you gained this game-changing knowledge! DON'T WAIT! LEARN THE SECRETS OF CONFIDENCE WITH THESE 7 LAWS! Purchase your copy NOW Tags: confidence, success mindset, confidence game, self-esteem books, confidence books, self-belief, psychology of success, confidence mindset, confident, self confidence, self-doubt, overcome self-doubt, self-confidence, goal setting, how to succeed, success mindset, self belief, self doubt, increase confidence, how to be confident, how to develop confidence, develop confidence, being confident, how to achieve your goals, goals, destroy doubt
Author: Carol S. Dweck
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
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Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
