The Secret of the Yamas

The Secret of the Yamas PDF Author: John McAfee
Publisher:
ISBN: 9780971156906
Category : Spiritual life
Languages : en
Pages : 0

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Book Description
A spiritual guide to the practice of yoga. It provides a relationship between the physical postures (Asanas)and the whole of yoga as outlined by Patanjali, the founder of yoga, over 2000 years agao. It explains the conditions of behavior necessary to fully integrate yoga practice with our minds and with our hearts.

The Secret of the Yamas

The Secret of the Yamas PDF Author: John McAfee
Publisher:
ISBN: 9780971156906
Category : Spiritual life
Languages : en
Pages : 0

Get Book Here

Book Description
A spiritual guide to the practice of yoga. It provides a relationship between the physical postures (Asanas)and the whole of yoga as outlined by Patanjali, the founder of yoga, over 2000 years agao. It explains the conditions of behavior necessary to fully integrate yoga practice with our minds and with our hearts.

The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali PDF Author: By Patanjali
Publisher: BookRix
ISBN: 3736803389
Category : Philosophy
Languages : en
Pages : 34

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Book Description
The Yoga Sūtras of Patañjali are Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six orthodox āstika schools of Hindu philosophy. The Yoga Sutras form the theoretical and philosophical basis of Rāja Yoga, and are considered to be the most organized and complete definition of that discipline. The Sutras not only provide yoga with a thorough and consistent philosophical basis, they also clarify many important esoteric concepts which are common to all traditions of Indian thought, such as karma.

The Secret Power of Yoga, Revised Edition

The Secret Power of Yoga, Revised Edition PDF Author: Nischala Joy Devi
Publisher: Harmony
ISBN: 0593235738
Category : Health & Fitness
Languages : en
Pages : 325

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Book Description
The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

The Secret Power of Yoga

The Secret Power of Yoga PDF Author: Nischala Joy Devi
Publisher: Harmony
ISBN: 0307497763
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

The Royal Path

The Royal Path PDF Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 9780893891527
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

Yama's Lieutenant

Yama's Lieutenant PDF Author: Anuja Chandramouli
Publisher: Random House India
ISBN: 8184007957
Category : Fiction
Languages : en
Pages : 385

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Book Description
The inhabitants of the thousand hells of Yama have broken free from their prison and vowed to wreak havoc on the heavens, the earth and hell. With the asuras and rakshasas teamed up with Naganara, a terrifying necromancer hungry for power, the universe is headed for war and destruction—unless one human has something to do with it. Agni Prakash, a debonair young man whose world has been turned upside down by the death of his twin sister, Varu, has been enlisted to stop these forces and be Yama’s very own lieutenant. As the mythical world clashes with his own, Agni discovers a manuscript left behind by his sister. Hauntingly, it draws parallels to the treacherous path upon which he has been thrust. Equipped with an acerbic wit and winning charm, and hardened by the grief of his sister’s bereavement, Agni undertakes a battle, where the odds seem tipped wildly against him, and finds unlikely companions along the way. Will he be able to uncover the secret behind his sister’s writings? And more importantly, will he be able to avert the destruction that seems imminent?

Yoga Assists

Yoga Assists PDF Author: Sharon Gannon
Publisher: Open Road Media
ISBN: 149766523X
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assist—the extraordinary mind/body/spirit connection between yoga teacher and student—depend on knowing what an assist is, and fully understanding the method of Jivamukti itself. Though “corrections”—with teachers who fixed students’ mistakes—had evolved to “adjustments,” the world-renowned founders of the Jivamukti Yoga method recognized this still suggested that changes to one’s technique were necessary. In this book, they use “assist” to communicate the idea of two beings interacting on various levels of consciousness to bring into focus the five central tenets of Jivamukti: Shastra (or scripture), devotion, nonviolence, music, and meditation. From cultivating trust and patience to final relaxation and massage, this step-by-step, fully illustrated guide—featuring dozens of asanas—explores the giving of yoga as an art, a flowing dance of body, breath, and energy between two connected beings. Whether we receive or give, an assist is an active process in the resolution of a relationship between teacher and student, a microcosm of the flowing interrelation among all people, and all species.

The Essence of Yoga

The Essence of Yoga PDF Author: Bernard Bouanchaud
Publisher: Sterling
ISBN:
Category : Health & Fitness
Languages : en
Pages : 316

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Book Description
Too often, Westerners perform the yoga positions without considering the forms' underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight.

The Eight Limbs of Yoga

The Eight Limbs of Yoga PDF Author: Stuart Ray Sarbacker
Publisher: North Point Press
ISBN: 0865477698
Category : Health & Fitness
Languages : en
Pages : 113

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Book Description
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.

Being Dharma

Being Dharma PDF Author: Ajahn Chah
Publisher: Shambhala Publications
ISBN: 0834823381
Category : Religion
Languages : en
Pages : 258

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Book Description
This collection of ‘dharma talks’ from one of the great Buddhist teachers of the 20th-century is a fun, accessible crash course in Theravadan teachings on meditation, mindfulness, and more Ajahn Chah influenced a generation of Western teachers: Jack Kornfield, Sharon Salzberg, Sylvia Boorstein, Joseph Goldstein, and many other Western Buddhist teachers were at one time his students. Anyone who has attended a retreat led by one of these teachers, or read one of their books, will be familiar with this master's name and reputation as one of the great Buddhist teachers of this century. Here, Chah offers a thorough exploration of Theravada Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship.