The Secret Benefits Of Ginger And Turmeric PDF Download
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Author: Vikaas Budhwaar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9781845575939
Category : Cooking
Languages : en
Pages : 100
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Book Description
This book unravels the mysterious world of ginger and turmeric and gives a detailed account of their origin, cultivation, botanical make-up, chemical composition, and medicinal and culinary uses.
Author: Vikaas Budhwaar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9781845575939
Category : Cooking
Languages : en
Pages : 100
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Book Description
This book unravels the mysterious world of ginger and turmeric and gives a detailed account of their origin, cultivation, botanical make-up, chemical composition, and medicinal and culinary uses.
Author: Vijaya Kumar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9781845578381
Category : Cooking
Languages : en
Pages : 84
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Book Description
Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.
Author: INYS
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120792327
Category : Self-Help
Languages : en
Pages : 205
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Book Description
Nature – Your Best Healer! Nature cure is a complete health system of mind and body. It prevents and treats diseases. It works on the assumption that everyone is composed of various combinations of the five elements – earth, air, fire, water and ether. Maintaining the balance of your body type is the key to successful nature cure. And this is done through diet, yoga, exercise and massage. The invaluable guide is a key to understanding and using the powerful system of nature cure. “Nature cure is vastly more than system of curing aches and plains. It is a complete revolution in the art and science of living in practical realization and application of all that is good in natural science, philosophy and religion”
Author: Vijaya Kumar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9781845575854
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
What would a kitchen be without the distinctively aromatic smell and taste of almost any type of cuisine imaginable? Spices add piquancy, tang and flavour to food and are versatile ingredients in all forms of cooking. This book unearths a whole new world of hot and pungent Indian and exotic spices. It gives a detailed account of their origin, cultivation, chemical composition, medicinal and culinary uses. The book also discusses at length the use of various spices in different cuisines around the world like Japanese, Chinese and French. So pick up this book and discover the myriad varieties of spices which enhance the pleasure of eating.
Author: Parvesh Handa
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120735149
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.
Author: Andreas Moritz
Publisher: Ener-Chi Wellness Center
ISBN: 097927575X
Category : Health & Fitness
Languages : en
Pages : 544
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Book Description
Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
Author: Kris Carr
Publisher: Hay House, Inc
ISBN: 1401941540
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
Author: Shawn Talbott
Publisher: Turner Publishing Company
ISBN: 1630265683
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigor are those can-do individuals who get things done - they're motivated. For many people, however, vigor is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigor. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigor by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance, and Inflammatory Balance which he refers to as the "Four Pillars of Health." His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The "Four Pillars of Health" - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The program in this book addresses each in turn and also describes how to monitor them all and keep them working together. Oxidation balance - balancing the free radicals and antioxidants in the body - is necessary to limit cell and DNA damage in every tissue and organ in the body. We can control free-radical exposure and the cellular oxidation (damage) that it causes through a balanced dietary intake of antioxidant nutrients.
Author: Nan Kathryn Fuchs
Publisher: ReadHowYouWant.com
ISBN: 1442977620
Category : Large type books
Languages : en
Pages : 466
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Book Description
Author: Teresa Cutter
Publisher:
ISBN: 9780987225627
Category : Cooking
Languages : en
Pages : 500
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Book Description
