The Science of Self Defense, Or, The Art of Sparring and Boxing PDF Download
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Author:
Publisher:
ISBN:
Category : Boxing
Languages : en
Pages : 128
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Book Description
Author:
Publisher:
ISBN:
Category : Boxing
Languages : en
Pages : 128
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Book Description
Author: Ned Donnelly
Publisher:
ISBN:
Category : Boxing
Languages : en
Pages : 61
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Book Description
Author: William Edwards
Publisher:
ISBN:
Category : Boxers (Sports)
Languages : en
Pages : 140
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Book Description
Author: John Hurley
Publisher: Lulu.com
ISBN: 1411601890
Category : Sports & Recreation
Languages : en
Pages : 55
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Book Description
This book is a reprint of Ned Donnelly's classic treatise on boxing.
Author: Anonymous
Publisher:
ISBN: 9781258983024
Category :
Languages : en
Pages : 36
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Book Description
This is a new release of the original 1935 edition.
Author:
Publisher:
ISBN:
Category : Boxing
Languages : en
Pages : 32
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Book Description
Author:
Publisher:
ISBN:
Category : Catalogs, Publishers'
Languages : en
Pages : 1830
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Book Description
Author: Joe Varady
Publisher: Martial Science
ISBN: 9781594398995
Category : Social Science
Languages : en
Pages : 272
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Book Description
The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself. Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. -- This book can help bridge that gap. This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense. While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense. The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations. The aim of this curriculum is to improve confidence and skills in a structured and logical way. Topics include Awareness skills including situational, spatial, and environmental Avoidance skills to deal with fear, escape, and de-escalation Anticipation skills for being approached, posturing, and reading body language Action arsenal including targeting, striking, yelling, evading, and countering Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers Whether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.
Author:
Publisher:
ISBN:
Category : Boxing
Languages : en
Pages : 128
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Book Description
Author: Ned Donnelly
Publisher: Pushkin Press
ISBN: 1782273204
Category : Sports & Recreation
Languages : en
Pages : 97
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Book Description
A book of boxing by one of the nineteenth-century stars, celebrating the 175th anniversary of The London Library. Ned Donnelly, a former prize fighter turned boxing instructor and author (with a lot of help from his literate friends), was a household name as a one of the most successful, famous, and respected instructors in the history of British boxing. This delightful book - more than an instruction manual, more than an amusing pastime - captures the fighting style from a crucial moment in boxing history right after the Prize Ring had become extinct. With a detailed clarity of expression, and accompanied by charming illustrations of a slightly paunchy boxer, it is a fascinating insight to the man who trained George Bernard Shaw. The books in "Found on the Shelves" have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over seventeen miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it. From essays on dieting in the 1860s to instructions for gentlewomen on trout-fishing, from advice on the ill health caused by the "modern" craze of bicycling to travelogues from Norway, they are as readable and relevant today as they were more than a century ago.
