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Author: Edeet Ravel
Publisher: Groundwood Books Ltd
ISBN: 1554980437
Category : Young Adult Fiction
Languages : en
Pages : 218
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Book Description
Seventeen-year-old Fern has not had many breaks in life. She struggles at school and lives with her mother in a roach-infested apartment. Then, suddenly, her mother has a heart attack and dies, and Fern is devastated. But she's a survivor, and she's not afraid of hard work. Sidestepping social services, she quits school and sets out to look after herself. With a little luck and ingenuity and a lot of determination, she manages to live rent-free by becoming a janitor in a crummy apartment building. When she runs out of toothpaste she gets freebies from dentists' offices. Then she tries to juggle two other shift jobs, including one in a restaurant kitchen, so she has access to leftover food. But despite her resourcefulness and resolve, the exhaustion and stress eventually take their toll, until Fern discovers that she is not really on her own after all.
Author: Edeet Ravel
Publisher: Groundwood Books Ltd
ISBN: 1554980437
Category : Young Adult Fiction
Languages : en
Pages : 218
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Book Description
Seventeen-year-old Fern has not had many breaks in life. She struggles at school and lives with her mother in a roach-infested apartment. Then, suddenly, her mother has a heart attack and dies, and Fern is devastated. But she's a survivor, and she's not afraid of hard work. Sidestepping social services, she quits school and sets out to look after herself. With a little luck and ingenuity and a lot of determination, she manages to live rent-free by becoming a janitor in a crummy apartment building. When she runs out of toothpaste she gets freebies from dentists' offices. Then she tries to juggle two other shift jobs, including one in a restaurant kitchen, so she has access to leftover food. But despite her resourcefulness and resolve, the exhaustion and stress eventually take their toll, until Fern discovers that she is not really on her own after all.
Author: John Little
Publisher: Simon and Schuster
ISBN: 1510733310
Category : Health & Fitness
Languages : en
Pages : 268
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Book Description
There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates and lots of other advice with regard to calorie-counting. Could it be that this information, however well intended, was mistaken? And is it really necessary to devote so much time to the pursuit? Fitness researcher and pioneer John Little has spent more than twelve years researching the actual science underpinning our most prevalent beliefs about exercise and has come away from the enterprise convinced that we need an entirely new paradigm, one that would involve reliance on briefer workouts. He presents this revolutionary new approach in The Time-Saver's Workout. Among the fascinating revelations presented in this book: • Certain types of exercise can actually make you less healthy and fatter. • Taking large doses of food supplements might actually shorten your life and put you at greater risk for disease. • Stretching to become more flexible or to recover quicker from injury has been found to do neither of these things. • Resistance training, once considered to be the weak sister of exercise, is now looking like the best form of exercise one should engage in. The new protocols that Little exposes offer a far safer alternative for those looking to become stronger, fitter, and healthier without spending their lives in the gym.
Author: J. C. Stitch
Publisher: Ed Rosenthal
ISBN: 0932551076
Category : Gardening
Languages : en
Pages : 188
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Book Description
Utilizing a handy, field-guide style, this book is divided into five sections by problem type: Pests, Diseases, Environmental Stresses, Nutrient Deficiencies, and Controls. Problems are alphabetized within each section and identified in full-color photographs. A quick overview of the problem and likely causes is followed by the author’s recommended fast and easy solution.
Author: Diane Ott Whealy
Publisher:
ISBN: 9780615457741
Category : Conservationists
Languages : en
Pages : 0
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Book Description
Presents the biography of the conservationist who began the Seed Savers Exchange with her ex-husband in order to save seeds passed down through generations and maintain horticultural diversity.
Author: Marc Brown
Publisher: Little, Brown Books for Young Readers
ISBN: 9780316121118
Category : Juvenile Fiction
Languages : en
Pages : 68
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Book Description
Three new chapter books feature Arthur and his friends for fans ready to read on their own. Each book features longer Arthur Adventures at a third-grade reading level and has loads of kid appeal. Arthur is in top form as he tries to figure out who Muffy's secret admirer is, enters a poetry contest with all his friends, and attempts to rein in Buster's ego when he becomes a local hero. Arthur fans will want to read and collect all of these new chapter books!
Author: Dineen Miller
Publisher: Barbour Publishing
ISBN: 9781616265823
Category : Triangles (Interpersonal relations)
Languages : en
Pages : 0
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Book Description
Lexie is fighting a supernatural battle to save her marriage and her husband's soul. Will she unmask the evil before it's too late?
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Laurence Ball
Publisher: Macmillan
ISBN: 0716759349
Category : Business & Economics
Languages : en
Pages : 626
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Book Description
Check out preview content for Money, Banking, and Financial Markets here. Monetary policy has changed. Has your textbook? Ball’s Money, Banking, and Financial Markets closes the gap between economic theory and the day-to-day behavior of banks and financial markets. Working from a macro framework based on the Fed’s use of the interest rate as its major policy instrument, Ball presents the core concepts necessary to understand the problems affecting the stock market and the causes of recessions and banking crises. Underlying this framework are the intellectual foundations for the Fed’s inflation targeting using the dynamic consistency problem facing policymakers. Ball doesn’t explain how the Fed and financial markets should work; he explains how they do work on a daily basis.
Author: John Robbins
Publisher: Ballantine Books
ISBN: 0345520238
Category : Self-Help
Languages : en
Pages : 305
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Book Description
How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke. The international financial collapse, inflation, massive layoffs, and burgeoning consumer debt have left people in dire financial straits—including John Robbins, a crusader for planet-friendly food and lifestyle choices, who lost his entire savings in an investment scam. But Robbins soon realized that there was an upside to our collective financial downturn: Curtailed consumerism could lead us to reassess our lives and values. The New Good Life provides a philosophical and prescriptive path from conspicuous consumption to conscious consumption. Where the old view of success was measured by cash, stocks, and various luxuries, the new view will be guided by financial restraint and a new awareness of what truly matters. A passionate manifesto on finding meaning beyond money and status, this book delivers a sound blueprint for living well on less. Discover how to • create your own definition of success based on your deepest beliefs and life experience • alleviate depression, lower blood pressure, and stay fit with inexpensive alternatives for high-cost medications • develop a diet that promotes better health—and saves you money • plan for—and protect yourself from—future economic catastrophes • cut down on your housing and transportation costs • live frugally without deprivation • follow in the footsteps of real people who have effectively forged new financial identities The New Good Life provides much-needed hope and comfort in a time of fear and uncertainty. Here is everything you need to develop high-joy, low-cost solutions to life’s challenges. Practical and timely, this book equips you with the skills needed not only to survive but to thrive in these challenging times.
Author: United States. Internal Revenue Service
Publisher:
ISBN:
Category : Tax administration and procedure
Languages : en
Pages : 678
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Book Description
