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Author: Shoshana Kobrin
Publisher: Author House
ISBN: 1468510649
Category : Self-Help
Languages : en
Pages : 229
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Book Description
Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? It's the soul, not the body, that's starving Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!
Author: Shoshana Kobrin
Publisher: Author House
ISBN: 1468510649
Category : Self-Help
Languages : en
Pages : 229
Get Book Here
Book Description
Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? It's the soul, not the body, that's starving Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!
Author: Carly Pollack
Publisher: New World Library
ISBN: 1608685780
Category : Self-Help
Languages : en
Pages : 194
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Book Description
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Author: Holli Kenley
Publisher: Loving Healing Press
ISBN: 1615993479
Category : Self-Help
Languages : en
Pages : 280
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Book Description
ÿThe daughters' stories touch upon the deepest and darkest of pains: knowing you have a mother... but you don't. Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholenessÿis an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance and resilience. Readers are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.Do you feel your mother did not "show up" for you in the ways you needed?Because of your mother's role in your life, do you feel like you were "not enough?"Do you wonder if it is possible to heal from the brokenness that comes from being wounded by your mother?If you answered "yes" to any of these questions, the "Daughters" warmly welcome you. "There are tears of both sorrow and joy in the beautiful, brave stories of harm and hope. Daughters Betrayed By Their Mothers changed my life." --Charlotte Carson, Editorial Director, ClearLifeMagazine.com "Daughters Betrayed By Their Mothersÿis heartrending and uplifting; dark and optimistic; painful and inspirational. A profound human document." --Sam Vaknin, author ofÿMalignant Self-Love: Narcissism Revisited "Powerful, reflective, and reassuring to all who read it, Holli Kenley'sÿDaughters Betrayed By Their Mothersÿreminds us that no matter what hurt we have experienced, the opportunity to heal and be whole is always possible." --Cyrus Webb, media personality, author, and speaker Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com
Author: Shoshana Kobrin
Publisher: Author House
ISBN: 1467025437
Category : Self-Help
Languages : en
Pages : 125
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Book Description
Struggling with money, relationships, work, or harmful habits? You could have SOUL HUNGER. No amount of food, money, sex, or job promotions can satisfy a starving soul. We thrive only when connected to our truest self. Ten minutes a day working with The Satisfied Soul Daily GuideBook helps you to untangle confusion and frustration, and know whats right for you. Clarify priorities and goals Break away from negative patterns Revolutionize outmoded habits Act from a place of inner peace Face challenges with courage and creativity Attract the right opportunities and people Achieve your objectives and realize your dreams FEEL TRULY ALIVE! Praise for the GuideBook: Let's face itself-reflection and putting words on paper can be daunting. Shoshana Kobrin's GuideBook provides an approachable, easy-to-use format for giving yourself permission to reflect on those aspects you'd like to enhance . . . . or change. As you write down your reflections, you'll gain a new appreciation of yourself, your world, and the people in it. And you'll move from self-rejection to self-acceptance. ELAYNE SAVAGE, PhD, author of Don't Take It Personally! The Art of Dealing with Rejection, and Breathing Room - Creating Space to Be a Couple. When I finished the GuideBook, I wanted to share it with everyone dear to me. It's a great read with wise and practical strategies on achieving happy, fulfilling relationships and life goals. By applying the strategies, your thought process changes, leading to a more positive outlook on life. JALEH ROBINSON, MSc, author of Lifes Little How To Book This is the perfect, simple, guide to doing the complex work of reclaiming yourself and your soul. Everyone could benefit from using it daily. PATRICIA WILSON, LMFT
Author: Shoshana Kobrin Ma Lmft
Publisher: AuthorHouse
ISBN: 1468510665
Category : Self-Help
Languages : en
Pages : 228
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Book Description
Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? "It's the soul, not the body, that's starving..." Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!
Author: John Piper
Publisher: Multnomah
ISBN: 1601429991
Category : Religion
Languages : en
Pages : 434
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Book Description
“May these meditations become in your life the living embodiment of God’s Word and penetrate to the deep places of your soul. God has a good work to do there.” –John Piper ONLY GOD CAN SATISFY YOUR SOUL. Every day, the world takes another step away from God’s truth and into greater moral and spiritual relativism. If your view of life is fed by a steady diet of television news and popular opinion, you’ll find yourself starved, parched, and confused. But there is a way for your soul to be satisfied and at peace during these turbulent times. The answer is to turn those hungers, questions, and desires towards God. These meditations offer a daily serving of God’s Word along with practical insights from beloved pastor and author John Piper. Each reading reorients you to the eternal rather than the popular. In a world where ephemeral feelings are valued more than firm facts and eternal joys, each selection will awaken you to the truth of who God is—and who you are. These 120 devotional readings celebrate God’s sovereignty in every aspect of our world, from how to feed our soul, the danger of hero worship, and loving our enemies, to suffering, having a passion for purity, and ways we can be a refuge for our children. This collection offers a daily feast of truth and wisdom that places God right where He belongs—at the center of our lives. These meditations originally appeared in John Piper’s Pierced by the Word, Life as a Vapor, and A Godward Heart. YOU ARE INVITED TO ENJOY THE RAREST OF TREASURES… The world tries to distract our minds. Deaden our hearts. Water down our beliefs. If there are no absolutes, then we can pursue whatever tickles our fancy. We are the captain of our destiny. But, sadly, the result is that we remain hopelessly adrift in a constantly changing sea of confusion. There is a better answer: Rather than numb our soul, we can fully satisfy it. Instead of letting the world squeeze us into its mold, we can be molded into sons and daughters of God. The solution is to feast on God’s Word and drink deep from His river of life. These daily meditations invite us into this central promise about God: You are good and do good; Teach me your statutes. –Psalm 119:68 Discover the supremacy of God in every area of your life...and as the only source of a truly satisfied soul.
Author: Maureen Whitehouse
Publisher: Soul-Full Eating
ISBN: 097458696X
Category : Cooking
Languages : en
Pages : 457
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Book Description
Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.
Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0310412374
Category : Religion
Languages : en
Pages : 226
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Book Description
What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.
Author: Asheritah Ciuciu
Publisher: Moody Publishers
ISBN: 0802496474
Category : Religion
Languages : en
Pages : 241
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Book Description
Discover the Secret to a Full Life We live in a world of scarcity. We say, “I don’t have enough time… maybe when we have more money… if only I had a little more help…” But Scripture says if we have Jesus, we have enough. In this 6-week study of Colossians, Asheritah Ciuciu leads readers to discover the life-altering importance of Jesus’ sufficiency and sovereignty. And you don’t need hours a day to enjoy this Bible Study. Each day’s study contains two paths: Snack on the Go: a bite-size morsel of truth to chew on throughout your busy day FEAST: a dig-deep guide to maximizing the “meat” you’re getting out of your Bible study PLUS! a supplemental "Serving and Leading" section that includes service challenges for making theory a reality You can enjoy this study in whatever way works best for you. Discover the joy and freedom that abounds when we know deep in our hearts that Jesus truly is enough.
Author: Eric Adams
Publisher: Hay House, Inc
ISBN: 1401960561
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
