The Runner

The Runner PDF Author: David Samuels
Publisher: Tantor eBooks
ISBN: 1618030337
Category : Biography & Autobiography
Languages : en
Pages : 177

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Book Description
The Runner tells the remarkable true story of a teenage drifter and petty thief named James Hogue who woke up one cold winter morning in a storage shed in Utah and decided to start his life anew. Re-imagining himself as a self-educated ranch hand named Alexi Indris-Santana who read Plato under the stars and could run a mile in under four minutes, Hogue applied and was accepted to Princeton University, where he excelled academically, made the track team, and became a member of the elite Ivy Club. Echoing both The Great Gatsby and The Talented Mr. Ripley, the story of Hogue’s life before and after he went to Princeton is both an immensely affecting portrait of a dreamer and a striking indictment of the Ivy League “meritocracy” to which Hogue wanted so badly to belong. Drawing elegant parallels between Hogue’s ambitions and the American myth of self-invention, while also examining his own uneasy identification with his troubled subject, David Samuels has fashioned a powerful metaphor for the corruptions of the American dream, revealing exceptional gifts as a reporter and literary stylist.

The Runner

The Runner PDF Author: David Samuels
Publisher: Tantor eBooks
ISBN: 1618030337
Category : Biography & Autobiography
Languages : en
Pages : 177

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Book Description
The Runner tells the remarkable true story of a teenage drifter and petty thief named James Hogue who woke up one cold winter morning in a storage shed in Utah and decided to start his life anew. Re-imagining himself as a self-educated ranch hand named Alexi Indris-Santana who read Plato under the stars and could run a mile in under four minutes, Hogue applied and was accepted to Princeton University, where he excelled academically, made the track team, and became a member of the elite Ivy Club. Echoing both The Great Gatsby and The Talented Mr. Ripley, the story of Hogue’s life before and after he went to Princeton is both an immensely affecting portrait of a dreamer and a striking indictment of the Ivy League “meritocracy” to which Hogue wanted so badly to belong. Drawing elegant parallels between Hogue’s ambitions and the American myth of self-invention, while also examining his own uneasy identification with his troubled subject, David Samuels has fashioned a powerful metaphor for the corruptions of the American dream, revealing exceptional gifts as a reporter and literary stylist.

The Runner's Book of Training Secrets

The Runner's Book of Training Secrets PDF Author: Ken Sparks
Publisher: Rodale
ISBN: 9780875963075
Category : Sports & Recreation
Languages : en
Pages : 242

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Book Description
Top runners share tips on speed training, distance running, racing strategy, injury prevention, nutrition, and mental preparation

The Complete Book of Running

The Complete Book of Running PDF Author: James F. Fixx
Publisher:
ISBN: 9784871873178
Category : Sports & Recreation
Languages : en
Pages : 334

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Book Description
This book has been the most popular and the best selling running book of all time.

The Runners

The Runners PDF Author: Fiachra Sheridan
Publisher: New Island Books
ISBN:
Category : Fiction
Languages : en
Pages : 212

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Book Description
Fiachra Sheridan's The Runners follows the adventures of Bobby and his best friend Jay, two lively 13-year-olds growing up in inner-city Dublin in the 1980s. Sheridan skilfully explores the intensity of adolescent friendships, and the natural hunger for new experience. The fragility of innocence is also revealed, as the two friends inadvertently become embroiled in an adult world that is beyond their control.

Runner's World Runner's Diet

Runner's World Runner's Diet PDF Author: Madelyn H. Fernstrom
Publisher: Rodale
ISBN: 1594862052
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, introducing a realistic, lifetime program that can be tailored to individual activity levels. Original. 20,000 first printing.

Anatomy for Runners

Anatomy for Runners PDF Author: Jay Dicharry
Publisher: Simon and Schuster
ISBN: 1620872250
Category : Sports & Recreation
Languages : en
Pages : 379

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Book Description
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

The Runners' Repair Manual

The Runners' Repair Manual PDF Author: Murray F. Weisenfeld
Publisher: Macmillan
ISBN: 9780312695972
Category : Medical
Languages : en
Pages : 212

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Book Description
The Runners' Repair Manual is the resource every runner needs to prevent and treat running-related injuries. Podiatrist Murray F. Weisenfeld offers crucial advice on injury prevention, explains the nature of common injuries, and provides clear, detailed advice for treating injuries. Easy to read and full of information, The Runners' Repair Manual will quickly become your go-to resource.

The Runners

The Runners PDF Author: BS Tan
Publisher: Partridge Publishing Singapore
ISBN: 1543742475
Category : Fiction
Languages : en
Pages : 239

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Book Description
Along the running path, they have learned how significant the presence of each other in their life is. Their breathing and footsteps became essential to each other to reach another second faster and another meter farther. They have promised each other to live another day with their entire heart every day despite them never spelling it out. There was someone in their life whose existence was certain. He was always there, and they will never ask why until the moment he slipped and fell on the terrain of life. They grabbed his hand, but he let go. He doesnt even say goodbye. After he left, life have to move on. They believe the memory of him will never be washed away by time. They knew he was there in the finishing line, waiting for them. His existence was still certain as far as heaven and as close as the heart. Suddenly people realized life is invaluable. Appreciate it, and live meaningfully. Would you run together with me?

Runner's High

Runner's High PDF Author: Josiah Hesse
Publisher: Penguin
ISBN: 059319117X
Category : Sports & Recreation
Languages : en
Pages : 321

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Book Description
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

The Runners

The Runners PDF Author: Pete Groves
Publisher: Xlibris Corporation
ISBN:
Category : Fiction
Languages : en
Pages : 407

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Book Description
This incredible story is of life set in the San Francisco Bay Area. She, a bit more than he, runs through challenges that very few would have the body and mind to overcome. His challenge is to keep up, keep his love under control, and still stay alive.