The Road to Wellville

The Road to Wellville PDF Author: T.C. Boyle
Publisher: Penguin
ISBN: 110164026X
Category : Fiction
Languages : en
Pages : 497

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Book Description
Will Lightbody is a man with a stomach ailment whose only sin is loving his wife, Eleanor, too much. Eleanor is a health nut of the first stripe, and when in 1907 she journeys to Dr. John Harvey Kellogg's infamous Battle Creek Spa to live out the vegetarian ethos, poor Will goes too. So begins T. Coraghessan Boyle's wickedly comic look at turn-of-the-century fanatics in search of the magic pill to prolong their lives--or the profit to be had from manufacturing it. Brimming with a Dickensian cast of characters and laced with wildly wonderful plot twists, Jane Smiley in the New York Times Book Review called The Road to Wellville "A marvel, enjoyable from beginning to end."

The Road to Wellville

The Road to Wellville PDF Author: T.C. Boyle
Publisher: Penguin
ISBN: 0140167188
Category : Fiction
Languages : en
Pages : 497

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Book Description
In this “wildly funny” (People) novel, an eccentric cast of characters navigates a world obsessed with health and longevity—from the New York Times bestselling author of The Tortilla Curtain. “Boyle’s send-up of dietary fanaticism cleverly reminds us of the extremes to which Americans will go in pursuit of perfection.”—Glamour The year is 1907, and the boom town of Battle Creek, Michigan, is attracting a formidable array of visitors—the rich, the preposterously rich, and the merely famous, from California, Chicago, New York, and even Europe. What draws them to this place? And what inspires them to trade in their steaks and oysters, their martinis and champagne, for a diet of bran and yogurt and a regimen of five enemas a day? Dr. John Harvey Kellogg, of course, inventor of the corn flake, peanut butter, and the coffee substitutes that have ruined so many a bright morning. Will Lightbody is a man with an undiagnosed stomach ailment whose only sin is loving his wife too much. Eleanor Lightbody, despite her upper-crust credentials, her capability and beauty, is a health nut of the first stripe—and when she journeys to Dr. Kellogg’s infamous Battle Creek Spa to live out the vegetarian ethos, poor Will goes too. Wickedly comedic, The Road to Wellville overflows with a Dickensian cast of characters—all in search of the magic pill to prolong their lives, or the profit to be had from manufacturing it.

Living Well on the Road

Living Well on the Road PDF Author: Linden Schaffer
Publisher: Rowman & Littlefield
ISBN: 1442262117
Category : Health & Fitness
Languages : en
Pages : 297

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Book Description
Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Linden Schaffer was an overworked, stressed out, on-the-go professional who found time to refocus, recharge, and recommit to wellness on the road. Now she is sharing her secrets, identifying the obstacles that keep you from experiencing true wellness and, with scientifically backed-data, showing how you too can learn to embrace wellness. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. Living Well on the Road helps readers to identify those areas of life that need recharging, and brings greater awareness to those in search of a way to find wellness, happiness, and overall well-being even as they move through their busy days. Whether on the road, in the office, or at home, any reader can find ways to dramatically improve their mental focus and physical wellness if they implement the ideas and advice found within these pages. In Living Well on the Road, readers will find: a practical real-world approach to understanding and managing your wellness a researched and scientifically investigated how-to manual that encourages a healthier way to manage your lifestyle personal accounts of how small changes can lead to major positive life changes easy to implement tactics proven to reduce stress and sick days increased productivity and creativity through refocused attention feel-good experiences that take 5-minutes and release the stress and tension of your workday from body and mind

The Road to Wellness

The Road to Wellness PDF Author: Brian Luke Seaward
Publisher:
ISBN: 9780983665052
Category :
Languages : en
Pages : 128

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Book Description


The Road to Wellville

The Road to Wellville PDF Author: T.C. Boyle
Publisher: Penguin
ISBN: 110164026X
Category : Fiction
Languages : en
Pages : 497

Get Book Here

Book Description
Will Lightbody is a man with a stomach ailment whose only sin is loving his wife, Eleanor, too much. Eleanor is a health nut of the first stripe, and when in 1907 she journeys to Dr. John Harvey Kellogg's infamous Battle Creek Spa to live out the vegetarian ethos, poor Will goes too. So begins T. Coraghessan Boyle's wickedly comic look at turn-of-the-century fanatics in search of the magic pill to prolong their lives--or the profit to be had from manufacturing it. Brimming with a Dickensian cast of characters and laced with wildly wonderful plot twists, Jane Smiley in the New York Times Book Review called The Road to Wellville "A marvel, enjoyable from beginning to end."

Ediucator Wellness

Ediucator Wellness PDF Author: Timothy D. Kanold
Publisher: Solution Tree
ISBN: 9781954631090
Category : Education
Languages : en
Pages : 176

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Book Description
Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension

Seeking a Sanctuary

Seeking a Sanctuary PDF Author: Malcolm Bull
Publisher: Indiana University Press
ISBN: 0253347645
Category : Adventists
Languages : en
Pages : 1043

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Book Description
The story of a large yet little-known Protestant denomination

Your Symptoms Are Real

Your Symptoms Are Real PDF Author: Benjamin H. Natelson, M.D.
Publisher: Turner Publishing Company
ISBN: 0470469056
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
Praise for Your Symptoms Are Real "Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that medical science has to offer, along with a thorough consideration of complementary approaches. Short of cloning him, this book offers the specific help you need to work in partnership with your own physician." --Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind "Natelson is the kind of doctor every patient is looking for: smart, thoughtful, empathetic, and supportive. Reading Your Symptoms Are Real is the next best thing to having a world-renowned specialist managing your case." --Charles W. Lapp, M.D., Director of the Hunter-Hopkins Center and Assistant Consulting Professor at Duke University Medical Center "Do not throw up your hands and give up when one doctor after another tells you there is nothing wrong with you--instead, read this book! Benjamin Natelson is the person you have been looking for to guide you on your path to recovery." --Sandra Blakeslee, coauthor of The Body Has a Mind of Its Own "Natelson superbly incorporates research studies, clinical trials (even on drugs in development), and patient case reports in this book. If you are battling pain and fatigue symptoms but your tests are all normal, you will enjoy reading Natelson's pro-patient approach to explaining the real nature of your illness, his recommended treatment approaches, and how to cope with everything that is going on in your life." --Kristin Thorson, editor of the Fibromyalgia Network and President of the American Fibromyalgia Syndrome Association

Diversity in Africa

Diversity in Africa PDF Author: Kurt April
Publisher: Springer
ISBN: 0230627536
Category : Business & Economics
Languages : en
Pages : 342

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Book Description
Africa's diversity is its greatest resource and challenge. In this book, leaders from business, government, academia and the voluntary sector discuss the implications of this diversity for leadership. Throughout, contributors relate organisational issues to the social, political and cultural contexts and focus on the role of effective leadership.

The Road to an Aging Policy for the 21st Century

The Road to an Aging Policy for the 21st Century PDF Author:
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 160

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Book Description


KRISTIN MOCK

KRISTIN MOCK PDF Author: Kristin Mock
Publisher: Christian Faith Publishing, Inc.
ISBN: 1644583771
Category : Health & Fitness
Languages : en
Pages : 147

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Book Description
Kristin Hagen, original artist; a national winning organist; a talented local, state, and national Team USA competitive dancer; and a previous contestant of Miss Idaho USA, found herself at the young age of nineteen an original survivor of a serious automobile accident. It was not the accident itself, rather her injuries were caused by the force behind a violent deployment of an 'original' first-generation high-powered airbag (1994). A few years later, during her recovery, she was confronted by yet another airbag. This time it was the re-designed second-generation airbag (1997). Always a high-performing athlete, and healthy and vivacious individual, in an overnight twist, Kristin experienced severe, immediate debilitation due to the sudden and sheer force of the airbags. Through the lack of definitive wellness plans available across America, Kristin had to forget the kind of complete freedom that fullness of mind, body, and spirit can bring you, and the feeling real mobility enables you. Through God's hands, and original design, she was able to successfully reverse, cure, and re-awaken the modern miracle of being truly well, truly mobile, and being whole once again. The growing shift of America's evolving health care system empowered Kristin to take action, identify and implement the cure, and follow her own concentrated research path into 21st-century evidence-based care to cures. Her intensive research and passion for wellness compelled her into creating original 21st century sustainable healthcare, education, and careers, focused on 21st-century care to cures. Almost nothing in the human experience compares with being at the peak of wellness and Align Above: My Passionate Dance at Life! will help and motivate people to start on their pinnacle journey toward their goal. This book is written for anyone who wants to embark on a wellness plan, especially those who have been debilitated or feeling unwell for a long time because of injury, illness, or simply not at your personal peak. Evolving trends in health care delivery and reimbursement models make this a good time for ordinary people to help drive the system from disease based to wellness based, creating closer relationships with their clinicians and incorporating evidence-based integrative medicine into their wellness plans. It's time to make a movement; it's time to make a change. It's time to be truly well. So, join me, and let's all be whole in wellness together!