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Author: Booke Previews
Publisher: stiago
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 36
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Book Description
In today's fast-paced and ever-changing world, resilience has become a critical skill for navigating life's challenges and uncertainties. The ability to adapt, bounce back from setbacks, and thrive in the face of change is essential for maintaining well-being and achieving success in both personal and professional realms. Now more than ever, as we continue to grapple with global crises, technological advancements, and societal shifts, resilience has emerged as a cornerstone of mental health, success, and fulfillment.
Author: Booke Previews
Publisher: stiago
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 36
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Book Description
In today's fast-paced and ever-changing world, resilience has become a critical skill for navigating life's challenges and uncertainties. The ability to adapt, bounce back from setbacks, and thrive in the face of change is essential for maintaining well-being and achieving success in both personal and professional realms. Now more than ever, as we continue to grapple with global crises, technological advancements, and societal shifts, resilience has emerged as a cornerstone of mental health, success, and fulfillment.
Author: Dr. Robin R. Laysears-Smith
Publisher: BalboaPress
ISBN: 1452581428
Category : Self-Help
Languages : en
Pages : 126
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Book Description
Thoughts that Feed the Resilient Mind offers inspirational, challenging affirmations and provoking ideas to nurture the resilient mind. These thoughts provide enhancement to self-empowerment, spiritual awareness, and alternative ways of thinking and responding to life. The words in this work can help you maintain resiliency through adverse, traumatic, and difficult times. It may inspire you to respond with positive actions, uplift you, encourage you, and transcend your thoughts to feed the resilient mind. This is a guide for anyone wanting to stay resilient through unwanted events, such as loss of a job, a loved one, or a troubled relationship, or having trouble staying resilient when things do not go as planned. One may ask, "How often does one have to practice resiliency in order to count resiliency as an attribute to their character?"Resilience is necessary to grow through recovery and life's challenges and uncomfortable situations. It is imperative that we respond and not react. Responding takes effort and application of spiritual principles such as love, forgiveness, and trust. Reacting usually results in needing forgiveness for inappropriate responses. We are responsible for our own healing, learning, and growth. Editorial Reviews: "Dr. Robin R. Laysears-Smith expertly guides you through a spiritual and inspirational roadmap for life in her small but powerful book Thoughts That Feed The Resilient Mind. She covers everything from self-esteem to forgiveness to family and work relationships to a person's relationship to God by utilizing her own beliefs and words as well as the stories and quotes of others. It is quick and easy read that gives one a lot to ponder. Reading it will help you to positively build your own road to resilience. It should be an important part of any library having to do with self growth. " Dr. Beatrice S. Lazaroff, Psychologist "The fundamentals presented in this book are the key to success. Dr. Robin Laysears-Smith is a master of them. Read her book, but most importantly, use it!" Milton Brown, Ed.M, Retired School Principal "We all questioned, either to ourselves or to others, why do I feel that something bad always happens to me. Some people go through this time quickly, almost as if it was a short trip. They are back, thinking positively, embracing their future, their spirituality, their family, friends and careers stronger than ever. Yet others take an extended vacation in their feelings of despair and negativity. The key to the return trip is resiliency. Dr. Laysears-Smith shares with us how you can develop a resilient mind and outlook on your situation. By using positive affirmations, stories that inspire and teach, and methods that develop resilient thinking, the reader can take control of a situation and begin to frame their life in a more positive manner. Knowing Robin as I do, she embodies the qualities that she describes so vividly in her book. She is infectious in her laughter, caring for others, and has a deep mission for others to be successful. When she told me she was writing this book on the resilient mind, I knew that this was her destiny in her lifes work." Thomas S. Jakubczyk, Ed.M., Retired District Administrator.
Author: Brad Coulbeck
Publisher:
ISBN: 9781777084615
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Are you finding it increasingly stressful keeping up with the relentless demands of the modern workplace? Are you strained from balancing your personal and professional life? In The Resilient Mind you'll learn how to develop proven techniques to combat stress, develop mental toughness, and become a resilient person. The author's method to succeed in the fast-paced, no-holds-barred climate we live in, gives you the power to flourish in today's world. The resilient are immune to the negative aspects of stress, recover quickly after trauma, and can thrive in chaotic environments. Learn how to: - apply research based "resiliency factors" in daily life - thrive in a psychologically demanding environment - bounce back quickly after personal or professional disaster - achieve peak performance while under stress It's time to boost your ability to handle adversity in a positive way. To win in the game of life, you must master the art of being resilient.
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0451498860
Category : Self-Help
Languages : en
Pages : 306
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Book Description
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Author: Christmas Hutchinson
Publisher: R. R. Bowker
ISBN: 9781732616202
Category : Self-Help
Languages : en
Pages : 126
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Book Description
Author: Dr. John Demartini
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722527528
Category : Self-Help
Languages : en
Pages : 164
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Book Description
A practical manual for understanding why you live the way you do—and how to transform your life into your highest vision. In The Resilient Mind, Demartini shows you how to face challenges and make opportunities out of them as well as how to deal with distractions and difficulties. You will learn: How to reduce stress, resolve conflict and open the heart and mind to a new perspective and paradigm for life. How your highest priority actually becomes your identity. To understand your own greatness and potential. To dissolve perceptions of infatuation, resentment, pride and shame and fantasies and nightmares. How to enhance communication and thereby equilibrate the lopsided perceptions of your mind. To discover the secrets of opening your heart beyond anything you’ve imagined. To receive profound insights on how to create more fulfilling, caring relationships. And more! This book will show you how to break through the barriers that keep you from experiencing your true nature as light, and transform your life into one that you only dream about. Author, Dr. John Demartini is a human behavioral specialist, international author and business consultant working with CEOs of Fortune 500 companies, celebrities and sports personalities. He started The Demartini Institute which is dedicated to exploring and expanding human awareness and potential. Its mission is to inspire people across the world to become purposeful and disciplined masters of themselves and dedicated inspired leaders of others. Its focus is empowering individuals. Let him empower you!
Author: Khiry Glenn
Publisher: Xlibris Corporation
ISBN: 1984573152
Category : Poetry
Languages : en
Pages : 55
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Book Description
This is a poetry book that opens the mind to what others may go through but not show. It’s all to give encouragement to the reader, who may be going through the same or similar events in their life. In life, there are high, low, good, and bad times; but you must find a way to push on. Everyone has their own reason for pushing through their storm, but quitting should never be an option. Resilience is not only a physical or mental thing. It takes both with the aid of a support system. Be the reason someone shines a bit brighter every day and smiles a bit more every moment.
Author: Brad Coulbeck
Publisher:
ISBN: 9781988353562
Category : Electronic books
Languages : en
Pages :
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Book Description
Author: Dr. Robin R. Laysears-Smith
Publisher: Balboa Press
ISBN: 145258141X
Category : Self-Help
Languages : en
Pages : 129
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Book Description
Thoughts that Feed the Resilient Mind offers inspirational, challenging affirmations and provoking ideas to nurture the resilient mind. These thoughts provide enhancement to self-empowerment, spiritual awareness, and alternative ways of thinking and responding to life. The words in this work can help you maintain resiliency through adverse, traumatic, and difficult times. It may inspire you to respond with positive actions, uplift you, encourage you, and transcend your thoughts to feed the resilient mind. This is a guide for anyone wanting to stay resilient through unwanted events, such as loss of a job, a loved one, or a troubled relationship, or having trouble staying resilient when things do not go as planned. One may ask, "How often does one have to practice resiliency in order to count resiliency as an attribute to their character?" Resilience is necessary to grow through recovery and life's challenges and uncomfortable situations. It is imperative that we respond and not react. Responding takes effort and application of spiritual principles such as love, forgiveness, and trust. Reacting usually results in needing forgiveness for inappropriate responses. We are responsible for our own healing, learning, and growth.
Author: George Wilton
Publisher: Az Boek
ISBN: 6256315464
Category : Social Science
Languages : en
Pages : 44
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Book Description
