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Author: Aldo Carotenuto
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 152
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Book Description
Detailed account of a 50-year-old woman's Jungian analysis, during which she recovers her energy and sense of self-worth. The emphasis here is on the importance of dreams, which point the way at times of transition.
Author: Aldo Carotenuto
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 152
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Book Description
Detailed account of a 50-year-old woman's Jungian analysis, during which she recovers her energy and sense of self-worth. The emphasis here is on the importance of dreams, which point the way at times of transition.
Author:
Publisher:
ISBN: 9781944840075
Category :
Languages : en
Pages : 192
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Book Description
This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Author: Alex Korb
Publisher: New Harbinger Publications
ISBN: 168403244X
Category : Self-Help
Languages : en
Pages : 268
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Book Description
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life. Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, and everything seems overwhelming. You have trouble with sleep. You feel guilty and anxious and have thoughts that life isn’t worth living. Each symptom reinforces and inspires new symptoms, and this is a sign that your brain circuits are caught in the downward spiral of depression. So, how can you reverse it? In his first book, The Upward Spiral, neuroscientist Alex Korb demystified the intricate brain processes that cause depression and outlined a practical and effective approach for getting better. Based on the latest research, this evidence-based workbook takes the theory behind Korb’s breakthrough book and distills it into concrete, actionable exercises and skills. Just as one small trigger can drag you down, an effective intervention can start enough momentum to carry you back up. Exercise, attention to breathing, gratitude, sleep hygiene, and positive social interactions are just some of the offerings in this workbook that can help alter activity in specific neural circuits, setting you on the path toward an upward spiral to happiness and well-being.
Author: Karen Armstrong
Publisher: Vintage Canada
ISBN: 0307368343
Category : Religion
Languages : en
Pages : 363
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Book Description
The moving story of her own search for God by the highly-acclaimed author of the bestselling A History of God: The 4,000-Year Quest of Judaism, Christianity and Islam; The Battle for God: A History of Fundamentalism; and Islam: A Short History. In 1969, after seven years as a Roman Catholic nun -- hoping, but ultimately failing, to find God -- Armstrong left her convent. She knew almost nothing of the changed world she was entering, and she was tormented by panic attacks and inexplicable seizures. Her struggle against despair was fueled by a string of discouragements -- failed spirituality, doctorate and jobs, fruitless dealings with psychiatrists -- but finally, in 1976, she was diagnosed with epilepsy and given proper treatment. She then began the writing career that would become her true calling, and as she focused on the sacred texts of Judaism, Christianity and Islam, her own true inner story began to emerge. She would come to experience brief moments of transcendence through her work -- the profound fulfillment that she had not found in the long hours of prayer as a young nun. Powerfully engaging, often heart-breaking, but lit with bursts of humour, The Spiral Staircase is an extraordinary history of self.
Author: Suzanne Wright
Publisher: Montlake Romance
ISBN: 9781503948068
Category : Fiction
Languages : en
Pages : 0
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Book Description
Ally Marshall is a wolf shifter-- and a Seer. But a girl doesn't exactly need special powers to know that Derren Hudson despises her entire kind. But in this case, his disdain is mixed with a healthy dose of desire. And no matter how much the ruggedly handsome male appeals to her, this is one call of the wild she's determined to ignore. When Derren is forced into acting as her protector, he finds himself intensely and passionately drawn to the woman who incites his primal instinct to claim. And when enemies target the pack, Ally's gift may be just what the Mercury Pack needs....
Author: Laura Davis
Publisher: Harper Collins
ISBN: 0062267485
Category : Self-Help
Languages : en
Pages : 372
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Book Description
"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
Author: Michael Houtz
Publisher: The Wild Rose Press Inc
ISBN: 1509225889
Category : Fiction
Languages : en
Pages : 339
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Book Description
Cole Haufner has no equal as a professional MMA fighter. At the peak of his success, Cole suffers a horrible personal tragedy. His grief deepens when his brother, Butch, a Delta Force operator, goes missing. Desperate to find Butch, Cole travels back to his childhood home in southeastern China and the Shaolin Temple where he was raised. When Cole meets his brother's Delta teammate, code name Hammer, his fame and personal agenda collide with the Delta unit's mission to recover an invention that could transform the human race. It could also see its downfall, if the pursuing North Korean agents find it first. Cole's spiral downward approaches madness as a family secret is revealed, one that could force him to choose between his brother and one of the most important, and potentially deadliest, discoveries in modern human history.
Author: Louise Willingham
Publisher: SRL Publishing Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 332
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Book Description
William Anson is done with relationships, thanks. He's starting the second year of his medicine degree single, focused, and ready to mingle with purely platonic intentions. Meeting Daniel, a barely recovered drug addict ready to start living life on his own terms, might just change that. There are two problems. One: William isn't out. What's the point in telling your friends you're bisexual when you aren't going to date anyone? Two: Daniel's abusive ex-boyfriend still roams the university campus, searching for cracks in Daniel's recovery. No matter how quickly William falls for Daniel, their friendship is too important to risk ruining over a crush. William is fine with being just friends for the rest of forever. Well, not quite. Content warning - This book includes references to abortion, PTSD, drug addiction, abusive relationships, and self-harm.
Author:
Publisher:
ISBN: 9780978979768
Category :
Languages : en
Pages :
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Book Description
Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.
Author: Aca Wso Inc
Publisher:
ISBN: 9781944840143
Category :
Languages : en
Pages :
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Book Description
When the authors of The Solution said that "The Solution is to become your own loving parent," they really meant it. Becoming your own loving parent by developing your reparenting skills can change your life. The goal of reparenting is to give ourselves what we needed to receive as children but did not. Reparenting won't change the past, but it can transform the way you relate to it and help you change how you live today.
