Author: Walter H. Posner
Publisher: Captus Press
ISBN: 9781553220367
Category : Law
Languages : en
Pages : 352

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Book Description

Author: Tom Rath
Publisher: Missionday, LLC
ISBN: 193971401X
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Author: Tom Rath
Publisher:
ISBN: 9781939714046
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
When everyone in the village of Verve goes completely still, Poppy and Simon have to figure out how to stay charged before they end up the same way.

Author: Bruce Jackson
Publisher: University of Illinois Press
ISBN: 9780252013720
Category : Folklore
Languages : en
Pages : 334

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Book Description
Fieldwork deals with the practical, mechanical, ethical, and theoretical aspects of collecting data. Jackson discusses how fieldworkers define their role, how they relate to others in the field, and how they go about recording for later use what occurred in their presence. This treatment offers an abundance of useful information to those who do folklore fieldwork as well as those who work in any of the other social sciences or humanities. An appendix relates the author's own experiences while documenting Texas's death row.

Author: Susan Sharpless Smith
Publisher: American Library Association
ISBN: 0838990800
Category : Language Arts & Disciplines
Languages : en
Pages : 257

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Book Description
Expanding on the popular, practical how-to guide for public, academic, school, and special libraries, technology expert Susan Sharpless Smith offers library instructors the confidence to take Web-based instruction into their own hands.

Author:
Publisher:
ISBN:
Category : Military supplies
Languages : en
Pages : 64

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Book Description
The Preventive Maintenance Monthly is an official publication of the Army, providing information for all soldiers assigned to combat and combat duties. The magazine covers issues concerning maintenance, maintenance procedures and supply problems.

Author: Ira White
Publisher: Hal Leonard Corporation
ISBN: 9781423420149
Category : Technology & Engineering
Languages : en
Pages : 106

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Book Description
"At last! A book on audio that the average person can understand. No endless formulas or abstract terminology. Just the facts, distilled from author Ira White's years of experience. Inside you'll find practical information on how pro audio equipment works and how you can use it to its fullest - all seasoned with just a dash of humor." -back cover.

Author: John Gerlach
Publisher: Taylor & Francis
ISBN: 1317516559
Category : Photography
Languages : en
Pages : 200

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Book Description
Maximizing the power of your camera’s flash is difficult enough in a studio set-up, but outdoors literally presents a whole new world of challenges. John Gerlach and Barbara Eddy have taken the most asked about subject from their renowned photography workshops and turned it into this guidebook that is sure to inspire your next outdoor shoot, while also saving you time and frustration. Outdoor Flash Photography covers a range of practices from portrait to landscape, including unique strategies that the authors have pioneered through 40 years in the field. Mastering the use of multiple flashes to freeze action is shown through one of most challenging subjects in nature, hummingbirds in flight. This book will benefit photographers of all experience levels who are eager to evolve their outdoor photography and get the most out of their equipment.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

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Book Description

Author: Michelle Segar
Publisher: Hachette Go
ISBN: 0306826097
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description
Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life. She calls these conflicts “choice points,” and shows that they are the real place of power for achieving lasting changes in eating and exercise.The Joy Choice offers a fresh, brain-based solution that turns the old behavior-change paradigm on its head. This groundbreaking book liberates you from the self-defeating obligations and rigid requirements of past diet and workout regimens and reveals what emerging research suggests really drives the consistent choices that power sustainable change. Designed from cutting-edge decision science and real-world experience coaching clients, you’ll discover the easy, flexible, and three-step joy-infused decision tool that works with the chaos of daily life, guiding you to finally achieve and maintain your eating and exercise goals once and for all—and enjoy doing it! "One of the best health books of 2022”—Washington Post “If you want a smart, science-based, and joyful approach to sustainable behavior change, start here." ―Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0 "The Joy Choice...reveals easy and fun ways to stay consistent with our health goals, while still tending to the meaningful people and demands in our lives."―Tina Payne Bryson, Ph.D., NYT bestselling co-author of The Whole-Brain Child and author of The Bottom Line for Baby "If you’re frustrated with your progress in exercising and eating right, this book is for you. Michelle Segar shifts the focus...toward a new approach to our choices that is full of humanity, imperfection, and, yes, joy.” ―Daniel H. Pink, NYT bestselling author of The Power of Regret and Drive