The Frugal Paleo Cookbook PDF Download
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Author: Ciarra Colacino
Publisher: Page Street Publishing
ISBN: 1645673219
Category : Cooking
Languages : en
Pages : 592
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Book Description
Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!
Author: Ciarra Colacino
Publisher: Page Street Publishing
ISBN: 1645673219
Category : Cooking
Languages : en
Pages : 592
Get Book Here
Book Description
Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!
Author: Mary Smith
Publisher: Page Street Publishing
ISBN: 1645671097
Category : Cooking
Languages : en
Pages : 176
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Book Description
Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!
Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623152079
Category : Cooking
Languages : en
Pages : 0
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Book Description
An ancient diet for modern times—feast on the simple and hearty recipes in The Paleo Cookbook and never turn back. Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish. The Paleo Cookbook includes: 300 Family Favorite Recipes for breakfast, lunch, and dinner, including side dishes, snacks and beverages Simple Directions for dishes that are as easy to make as they are to eat A Comprehensive Overview on everything you need to know about the paleo lifestyle The Paleo Cookbook brings you recipes such as: Banana Berry Pancakes, Chicken Avocado Wrap, Classic Gazpacho, Chimichurri Strip Steaks, Mediterranean Lamb Burgers, Spinach Lamb Casserole, Tangy Beef Brisket, Garlic Ginger Chicken, Baked Eggplant Steaks with Quick Tomato Sauce, and much more! “I loved how this book gave not only several recipes to fit every palate, but it also gave me the history behind the diet itself. With this cookbook, I can easily prepare and cook a different, nutritious, and tasty meal almost everyday of the year.” —Nneka Gunn, reader of The Paleo Cookbook
Author: Amanda Torres
Publisher: Page Street Publishing
ISBN: 1645670007
Category : Cooking
Languages : en
Pages : 192
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Book Description
Incredible Paleo Meals Don’t Have to Be a Labor of Love Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week. Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period. Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.
Author: Michele Rosen
Publisher: Page Street Publishing
ISBN: 1624149383
Category : Cooking
Languages : en
Pages : 350
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Book Description
Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!
Author: Jessie Bittner
Publisher: Page Street Publishing
ISBN: 9781645672456
Category : Cooking
Languages : en
Pages : 168
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Book Description
Discover the delicious simplicity of a Paleo diet with this fantastic collection of recipes. Whether you’re new to the Paleo lifestyle and looking for an easy way to wade in, or a long-time lover of the Paleo life, The Simple Paleo Kitchen is your one-stop shop for scrumptious and easy gluten- and grain-free meals. Divided into chapters that each tackle a time-saving cooking strategy, The Simple Paleo Kitchen caters to a variety of needs and preferences. Are you a sheet pan fanatic? Can’t get enough of your Instant Pot? Prefer to cook meals with 5 ingredients or less? You’ll find an entire chapter dedicated to every one of these cooking elements that are guaranteed to help you pull together mouthwatering Paleo meals in a fraction of the time. Whether you’re constantly on the go, hate the hassle of cleaning up a dirty kitchen or are just looking to streamline your lifestyle, The Simple Paleo Kitchen is your no-muss, no-fuss guide to incredibly easy, incredibly tasty Paleo recipes. This book will have 60 recipes and 60 photos.
Author: Russ Crandall
Publisher: Victory Belt Publishing
ISBN: 1628600896
Category : Cooking
Languages : en
Pages : 559
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Book Description
Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun
Author: Danielle Walker
Publisher: Simon and Schuster
ISBN: 1936608367
Category : Cooking
Languages : en
Pages : 381
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Book Description
A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.--
Author: Amanda Torres
Publisher:
ISBN: 162414392X
Category : Cooking
Languages : en
Pages : 195
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Book Description
"Most recipes are AIP-friendly or AIP-adaptable"--Cover.
Author: Jane Barthelemy
Publisher: Da Capo Lifelong Books
ISBN: 0738216445
Category : Cooking
Languages : en
Pages : 274
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Book Description
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
