Author: Ronald J. Frederick
Publisher: John Wiley & Sons
ISBN: 0470377038
Category : Self-Help
Languages : en
Pages : 213
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Book Description
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
Author: Aaron Matz
Publisher: Cambridge University Press
ISBN: 1108839274
Category : Literary Criticism
Languages : en
Pages : 265
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Book Description
An expansive study of the novel's moral ambivalence toward procreation, from the nineteenth century through modernism to the present.
Author: Paul Cope
Publisher:
ISBN: 9781527293052
Category :
Languages : en
Pages : 650
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Book Description
Do you ever feel as though your life isn't what it was meant to be? Do you ever feel as though no matter what you've achieved it's never enough? As though there's something missing? A hole deep inside you can't fill no matter what you do, gently nagging away at you every day? Do you feel unfulfilled, alone or stuck? Do you feel as though no-one really understands you or knows who you really are? Do you ever worry about what other people think of you or spend your time thinking too much about what those other people are doing? Do you drink too much alcohol to get you through the week? Do you take drugs or watch too much porn? Do you find yourself compulsively picking up your phone to check for messages or to scroll mindlessly through social media accounts? Do you gamble or work too many hours? Do you struggle to sleep or have stomach problems? Do you ever explode with anger at what later feels like the smallest thing? Do you lie? Do you cheat? Do you manipulate? Do you need to be in control of everything around you? Do you bite your tongue and not say what you really want to say? Do you suffer from depression or any other mental-health issues, or do you have any physical health issues the doctors can't cure? If you could start your life all over again, would you make different decisions? Would you change the life you have if you could do it without anyone ever knowing how you really feel? If you answered yes to any one or more of the above questions, I know how you feel. I solved those problems in my life and now help people around the world solve their problems by addressing the root causes rather than treating the symptoms. Whether it's PTSD, anxiety, depression or something else entirely - I am here to help. Using tried and tested techniquesfrom the worlds of psychology, emotions, human behaviour, and NLP - amongst others - I can help you overcome your phobias, your addictions, and whatever else is holding you back in life. This is not about becoming a billionaire or buying a private jet. It's not about increasing your financial wealth or boosting your productivity. There are no life hacks in the work I do. This is about transforming your life from the ground up. In this book, I share everything I've learned that has transformed my life and the lives of people all around the world. It's 650 pages packed with everything I've learnt, which is two or three books for the price of one.
Author: Karl Popper
Publisher: Routledge
ISBN: 1135972982
Category : Philosophy
Languages : en
Pages : 180
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Book Description
'Never before has there been so many and such dreadful weapons in so many irresponsible hands.' - Karl Popper, from the Preface All Life is Problem Solving is a stimulating and provocative selection of Popper's writings on his main preoccupations during the last twenty-five years of his life. This collection illuminates Popper's process of working out key formulations in his theory of science, and indicates his view of the state of the world at the end of the Cold War and after the collapse of communism.
Author: Laurence D. Cooper
Publisher: Penn State Press
ISBN: 0271029889
Category : Philosophy
Languages : en
Pages : 241
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Book Description
The rise of modern science created a crisis for Western moral and political philosophy, which had theretofore relied either on Christian theology or Aristotelian natural teleology as guarantors of an objective standard for &"the good life.&" This book examines Rousseau's effort to show how and why, despite this challenge from science (which he himself intensified by equating our subhuman origins with our natural state), nature can remain a standard for human behavior. While recognizing an original goodness in human being in the state of nature, Rousseau knew this to be too low a standard and promoted the idea of &"the natural man living in the state of society,&" notably in Emile. Laurence Cooper shows how, for Rousseau, conscience&—understood as the &"love of order&"&—functions as the agent whereby simple savage sentiment is sublimated into a more refined &"civilized naturalness&" to which all people can aspire.
Author: Rudolf Eucken
Publisher: New York, Scribner
ISBN:
Category : Ethics
Languages : en
Pages : 622
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Book Description
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Loring Moody
Publisher: BoD – Books on Demand
ISBN: 3368156225
Category : Fiction
Languages : en
Pages : 198
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Book Description
Reprint of the original.
Author: Sara Imari Walker
Publisher: Penguin
ISBN: 0593191897
Category : Science
Languages : en
Pages : 273
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Book Description
An intriguing new scientific theory that explains what life is and how it emerges. What is life? This is among the most difficult open problems in science, right up there with the nature of consciousness and the existence of matter. All the definitions we have fall short. None help us understand how life originates or the full range of possibilities for what life on other planets might look like. In Life as No One Knows It, physicist and astrobiologist Sara Imari Walker argues that solving the origin of life requires radical new thinking and an experimentally testable theory for what life is. This is an urgent issue for efforts to make life from scratch in laboratories here on Earth and missions searching for life on other planets. Walker proposes a new paradigm for understanding what physics encompasses and what we recognize as life. She invites us into a world of maverick scientists working without a map, seeking not just answers but better ways to formulate the biggest questions we have about the universe. The book culminates with the bold proposal of a new theory for identifying and classifying life, one that applies not just to biological life on Earth but to any instance of life in the universe. Rigorous, accessible, and vital, Life as No One Knows It celebrates the mystery of life and the explanatory power of physics.
Author: Sara Imari Walker
Publisher: Cambridge University Press
ISBN: 1107150531
Category : Philosophy
Languages : en
Pages : 517
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Book Description
This book tackles the most difficult and profound open questions about life and its origins from an information-based perspective.
