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Author: Lauren Roxburgh
Publisher: Grand Central Publishing
ISBN: 1538748924
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.
Author: Lauren Roxburgh
Publisher: Grand Central Publishing
ISBN: 1538748924
Category : Health & Fitness
Languages : en
Pages : 260
Get Book Here
Book Description
Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.
Author: Bethany Casarjian
Publisher:
ISBN: 9780964493346
Category : Adolescent psychology
Languages : en
Pages : 256
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Book Description
Power Source is a book / curriculum / program designed to give highly at-risk youth the skills to prevent further high-risk behavior. It is an emotional literacy program that includes gaining coping and conflict resolution strategies; gaining insight into family pattens; identifying offending behavior and its impact on victims; learning how to stop the cycle of negative risk-taking patterns; and developing a positive future orientation.
Author: Gary A. Klein
Publisher: MIT Press
ISBN: 0262260867
Category : Business & Economics
Languages : en
Pages : 385
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Book Description
Anyone who watches the television news has seen images of firefighters rescuing people from burning buildings and paramedics treating bombing victims. How do these individuals make the split-second decisions that save lives? Most studies of decision making, based on artificial tasks assigned in laboratory settings, view people as biased and unskilled. Gary Klein is one of the developers of the naturalistic decision making approach, which views people as inherently skilled and experienced. It documents human strengths and capabilities that so far have been downplayed or ignored. Since 1985, Klein has conducted fieldwork to find out how people tackle challenges in difficult, nonroutine situations. Sources of Power is based on observations of humans acting under such real-life constraints as time pressure, high stakes, personal responsibility, and shifting conditions. The professionals studied include firefighters, critical care nurses, pilots, nuclear power plant operators, battle planners, and chess masters. Each chapter builds on key incidents and examples to make the description of the methodology and phenomena more vivid. In addition to providing information that can be used by professionals in management, psychology, engineering, and other fields, the book presents an overview of the research approach of naturalistic decision making and expands our knowledge of the strengths people bring to difficult tasks.
Author: Marty Brown
Publisher: Elsevier
ISBN: 0080556574
Category : Technology & Engineering
Languages : en
Pages : 396
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Book Description
Newnes has worked with Marty Brown, a leader in the field of power design to select the very best design-specific material from the Newnes portfolio. Marty selected material for its timelessness, its relevance to current power supply design needs, and its real-world approach to design issues. Special attention is given to switching power supplies and their design issues, including component selection, minimization of EMI, toroid selection, and breadboarding of designs. Emphasis is also placed on design strategies for power supplies, including case histories and design examples. This is a book that belongs on the workbench of every power supply designer!*Marty Brown, author and power supply design consultant, has personally selected all content for its relevance and usefulness*Covers best design practices for switching power supplies and power converters*Emphasis is on pragmatic solutions to commonly encountered design problems and tasks
Author: Jill Briscoe
Publisher: Chariot Victor Pub
ISBN: 9780781439534
Category : Religion
Languages : en
Pages : 64
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Book Description
A Note from Jill Briscoe Dear Friends, One paraphrase of 1 Peter 5:7 says, "You can throw the whole weight of your anxieties upon Him for you are His personal concern." Prayer and worry cannot live together. You cannot worry and pray at the same time. Prayer is the place to let your anxieties go--to hand them off to someone else, someone well able to carry them for you. God! It's hard to throw the whole weight of our anxiety upon Him isn't it? How do we do that? When I'm traveling, which seems to be constantly, I carry a briefcase full of files and books with me. It's heavy. When I'm on the road alone my back hurts by the end of the day. Often I'm with my husband, Stuart, or daughter, Judy, who hurry to take my briefcase to lift the load. I want to help so it's not an extra burden for them. Sometimes I say, "Let's both carry it. Let's share it." but the handle isn't big enough and it doesn't work. I've even been tempted to open the bag and take out some books to carry myself so it's lighter for them! But their backs are strong and well able to carry the case while my back is hurting, unable to carry it. So I throw my burden gratefully into their hands! They always smile at me because they love me and are concerned. Occasionally I refuse their kind offer of help. Why? For all sorts of reasons. I get to thinking they have their won burdens, and I should be able to carry a little briefcase filled with a few books. Or I begin to worry that they'll dread having me along because I'm such a nuisance with my moving library! I always reap the consequences of carrying the stuff myself, when guild, self-effort, pride, or stupidity lead me to refuse their helping hand. I'm sure Stuart and Judy consider me very foolish when they are walking right beside me and are willing and able to help, but I insist on going it alone. I think God thinks we are very foolish too when He has told us to hand off our heavy issues to Him and we don't. So don't forget. God is your constant travel companion along life's road. His back is big enough and strong enough for your caseload of worries. And don't be opening the bag and keeping a few books to carry yourself to make it easier on Him. Throw the whole weight of your anxieties upon Him for you are His personal concern. In His Love, Jill Briscoe For more information about Just Between Us resources, visit this page .
Author: Jürgen Garche
Publisher: Newnes
ISBN: 0444527451
Category : Science
Languages : en
Pages : 4532
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Book Description
The Encyclopedia of Electrochemical Power Sources is a truly interdisciplinary reference for those working with batteries, fuel cells, electrolyzers, supercapacitors, and photo-electrochemical cells. With a focus on the environmental and economic impact of electrochemical power sources, this five-volume work consolidates coverage of the field and serves as an entry point to the literature for professionals and students alike. Covers the main types of power sources, including their operating principles, systems, materials, and applications Serves as a primary source of information for electrochemists, materials scientists, energy technologists, and engineers Incorporates nearly 350 articles, with timely coverage of such topics as environmental and sustainability considerations
Author: Jürgen Garche
Publisher: Elsevier
ISBN: 0444640088
Category : Technology & Engineering
Languages : en
Pages : 671
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Book Description
Safety of Lithium Batteries describes how best to assure safety during all phases of the life of Lithium ion batteries (production, transport, use, and disposal). About 5 billion Li-ion cells are produced each year, predominantly for use in consumer electronics. This book describes how the high-energy density and outstanding performance of Li-ion batteries will result in a large increase in the production of Li-ion cells for electric drive train vehicle (xEV) and battery energy storage (BES or EES) purposes. The high-energy density of Li battery systems comes with special hazards related to the materials employed in these systems. The manufacturers of cells and batteries have strongly reduced the hazard probability by a number of measures. However, absolute safety of the Li system is not given as multiple incidents in consumer electronics have shown. - Presents the relationship between chemical and structure material properties and cell safety - Relates cell and battery design to safety as well as system operation parameters to safety - Outlines the influences of abuses on safety and the relationship to battery testing - Explores the limitations for transport and storage of cells and batteries - Includes recycling, disposal and second use of lithium ion batteries
Author: Vaclav Smil
Publisher: MIT Press
ISBN: 0262326930
Category : Science
Languages : en
Pages : 319
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Book Description
The first systematic, quantitative appraisal of power density, offering detailed reviews of power densities of renewable energy flows, fossil fuels, and all common energy uses. “There's no author whose books I look forward to more than Vaclav Smil.” —Bill Gates In this book, Vaclav Smil argues that power density is a key determinant of the nature and dynamics of energy systems. Any understanding of complex energy systems must rely on quantitative measures of many fundamental variables. Power density—the rate of energy flux per unit of area—is an important but largely overlooked measure. Smil provides the first systematic, quantitative appraisal of power density, offering detailed reviews of the power densities of renewable energy flows, fossil fuels, thermal electricity generation, and all common energy uses. Smil shows that careful quantification, critical appraisals, and revealing comparisons of power densities make possible a deeper understanding of the ways we harness, convert, and use energies. Conscientious assessment of power densities, he argues, proves particularly revealing when contrasting the fossil fuel–based energy system with renewable energy conversions. Smil explains that modern civilization has evolved as a direct expression of the high power densities of fossil fuel extraction. He argues that our inevitable (and desirable) move to new energy arrangements involving conversions of lower-density renewable energy sources will require our society—currently dominated by megacities and concentrated industrial production—to undergo a profound spatial restructuring of its energy system.
Author: Sirshree
Publisher: WOW PUBLISHINGS PVT LTD
ISBN: 9387696057
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
WE ALL SEEK INNER PEACE We all seek inner peace, lasting joy and unconditional love. But it eludes us as we are drawn into challenges of daily life… WE ALL SEEK WORLDLY SUCCESS We all seek to enjoy a perfect life, brimming with harmony in relationships, financial freedom and physical vitality. But we believe all of this comes at the cost of inner peace… WE CAN NOW ATTAIN BOTH! Join millions of readers of the Source Series who are realizing inner peace and success through the Power of Happy Thoughts. ----------------------------------------------------------------- “This book is meant for humanity. If you are a good human being, you should take it, read it, and follow the path. ~ Shahrukh Khan, while releasing The Source “Happy Thoughts are very right words. First create inner peace through Happy Thoughts, which shall then guide the external world.” ~ His Holiness the Dalai Lama, while releasing Sirshree's book
Author: Tom Fred Tenney
Publisher: Destiny Image Publishers
ISBN: 0768450004
Category : Religion
Languages : en
Pages : 311
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Book Description
If you are dissatisfied with your life and long for the power of God to be manifested in you, then now is the time. Take the keys and open the door to Secret Sources of Power!
