The Plateau-Proof Diet for Diabetes PDF Download
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Author: George Ekema
Publisher: G&V Publishing, In.c
ISBN: 9780976815068
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Obesity is the leading cause of diabetes mellitus (type II). Commonly referred to as "adult onset diabetes," there is an alarming increase in the incidence of diabetes mellitus among overweight and obese adolescents. Diabetes mellitus due to obesity is likely to be a major public health crisis in just a few years. It is more difficult for obese and overweight individuals with diabetes to lose weight; compared to obese and overweight individuals without diabetes. The great news; however, is that diabetes mellitus can be reversed with a relatively modest weight loss. This book addresses weight loss for individuals who have diabetes mellitus. The plateau-proof diet is modified to compensate for the deficiencies in macro-nutrient metabolism, and the CP and FP indices are adjusted to facilitate rapid weight loss.
Author: George Ekema
Publisher: G&V Publishing, In.c
ISBN: 9780976815068
Category : Health & Fitness
Languages : en
Pages : 228
Get Book Here
Book Description
Obesity is the leading cause of diabetes mellitus (type II). Commonly referred to as "adult onset diabetes," there is an alarming increase in the incidence of diabetes mellitus among overweight and obese adolescents. Diabetes mellitus due to obesity is likely to be a major public health crisis in just a few years. It is more difficult for obese and overweight individuals with diabetes to lose weight; compared to obese and overweight individuals without diabetes. The great news; however, is that diabetes mellitus can be reversed with a relatively modest weight loss. This book addresses weight loss for individuals who have diabetes mellitus. The plateau-proof diet is modified to compensate for the deficiencies in macro-nutrient metabolism, and the CP and FP indices are adjusted to facilitate rapid weight loss.
Author: George Ekema
Publisher: Medlife Pub Incorporated
ISBN: 9780976815082
Category : Hypertension
Languages : en
Pages : 232
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Book Description
For people with high blood pressure, this diet restricts sodium and replaces some carbohydrates with protein, allowing patients to reduce hypertension while losing weight.
Author: Arthur Agatston
Publisher: Rodale
ISBN: 1579549578
Category : Cooking
Languages : en
Pages : 354
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Book Description
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Author: Ori Hofmekler
Publisher: North Atlantic Books
ISBN: 1556438508
Category : Health & Fitness
Languages : en
Pages : 312
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Book Description
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Author: Giten Vora,
Publisher: tfm Publishing Limited
ISBN: 1908986719
Category : Medical
Languages : en
Pages : 522
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Book Description
The clinical management of patients with diabetes is rapidly evolving. Evidence-based Management of Diabetes provides a succinct summary of a range of topics, including areas where there is already well developed evidence for a particular treatment, but also those areas where the evidence is perhaps doubtful or there is some associated controversy or ambiguity. Where possible throughout the book treatment recommendations are given based on the available evidence and practice guidelines. The book also highlights the gaps in evidence where further research is needed. In the practice of diabetes care, there are many issues influencing practitoners currently. This book addresses many of the most pertinent issues concerning delivery of diabetes care. The authors are internationally renowned experts in the field of diabetes care who successfully and succinctly present state-of-the-art reviews based on the medical evidence designed to help the clinician be as best informed as possible in the care of patients with diabetes.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309137284
Category : Medical
Languages : en
Pages : 114
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Book Description
In the United States, people living in low-income neighborhoods frequently do not have access to affordable healthy food venues, such as supermarkets. Instead, those living in "food deserts" must rely on convenience stores and small neighborhood stores that offer few, if any, healthy food choices, such as fruits and vegetables. The Institute of Medicine (IOM) and National Research Council (NRC) convened a two-day workshop on January 26-27, 2009, to provide input into a Congressionally-mandated food deserts study by the U.S. Department of Agriculture's Economic Research Service. The workshop, summarized in this volume, provided a forum in which to discuss the public health effects of food deserts.
Author: Md. Shahidul Islam
Publisher: Springer Nature
ISBN: 3030510891
Category : Medical
Languages : en
Pages : 582
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Book Description
Diabetes mellitus is a major public health problem affecting over 415 million people in the world. Extensive research over the decades and the recent discovery of new medicines have revolutionized our understanding and treatment of both type 2 diabetes and type 1 diabetes mellitus. This book contains selected topics that describe recent advances in research, and state of the art treatment of the two types of diabetes mellitus and their complications. The topics encompass epidemiology and pathogenesis of diabetes, clinical features, diagnosis and treatment of diabetes and related complications. The chapters contain essential background materials, as well as recent advances in researches in different aspects of diabetes mellitus. The books is expected to be useful for researchers, research students, as well as for the clinicians engaged in diabetes care and diabetes research.
Author: Dr Michael Mosley
Publisher: Simon and Schuster
ISBN: 1760850195
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting – it’s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress. Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. ‘I lost 16kg in the first 8 weeks and then another 6kg. I’ve never been healthier.’ Denise, 51
Author: Lisa Hark, PhD, RD
Publisher: John Wiley & Sons
ISBN: 1405186151
Category : Medical
Languages : en
Pages : 573
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Book Description
Written for medical, nursing and physician assistant students, residents, dietetic interns, and health professionals in practice, Medical Nutrition and Disease: A Case-Based Approach, 4th Edition, is a practical guide to the role of nutrition in everyday clinical practice. The new edition of this best-selling text has been updated by nationally recognized nutritionists and physicians who teach nutrition in medical schools and residency programs. Key features include: • 24 clinical cases simulating actual patient work-ups to reinforce the material • Updated multiple choice review questions which allow readers to test their knowledge and prepare for courses, certifying exams, and earn C.E. credits • Two new chapters: Vitamins and Minerals and Cancer Prevention • Four new cases: Bariatric Surgery, Metabolic Syndrome, Hypertension, and Sleep Apnea Moving from the fundamentals of nutrition assessment and vitamins to more specific chapters on pathophysiology of chronic diseases to oncology and nutrition support, this book teaches you how to diagnose and manage nutritional problems, integrate nutrition into your clinical practice, and answer patients’ most common questions. In addition, registered dieticians can earn 45 C.E. credits from the American Dietetic Association by successfully completing the multiple choice questions included in the book. Everything has been pre-approved, there are no additional fees.
Author: Barry Sears
Publisher: Harper Collins
ISBN: 006175806X
Category : Health & Fitness
Languages : en
Pages : 267
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Book Description
In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.
