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Health & Fitness
1976 1976

Tai Chi Chuan

Author: Douglas Lee
Publisher: Black Belt Communications
ISBN: 9780897500449
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.