Author: Kate Homily
Publisher: Kate Homily
ISBN:
Category : Family & Relationships
Languages : en
Pages : 64
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Book Description
Being in a relationship isn’t always all butterflies and sunshine. After all, there’s another human that you love and worry about. But what if you worry… too much? Do you often imagine the darkest scenarios when your partner misses your call? Do you feel like the worst thing is just waiting to happen? Are you feeling insecure in your relationship, doubtful about yourself? If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together or have been married for many years - you risk not only the relationship itself but your health as well. Getting rid of anxiety on your own is not easy. The feeling can entangle you, much like a spider would a fly. Jealousy, stress and anger follow soon after, and this mix of feelings can be detrimental to your relationship. Is there a way to save it? There is. You can make the right efforts to become more at peace and have a strong, loving relationship. All you need is a good set of solutions that will help you grow. According to the Anxiety and Depression Association of America, as much as 18% of Americans age 18 and up suffer from anxiety. Yet, only less than 37% of them seek any form of treatment! Worldwide, as much as 75% of anxiety sufferers go untreated. Don’t wait - the opportunity to help yourself is right here. In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: How you and your partner can join forces to combat the anxiety What can trigger irrational behaviors 7 common mistakes that can ruin your communication and your love life How to grow mutual understanding in your relationship Most common causes of conflict between couples Why your upbringing may be to blame for your relationship anxiety Whether disagreements help or harm you - and why And much more. This battle may take a while - changing the way you think is not easy, but it is possible. If you have good allies with you, you can do it quicker than you think. Kate Homily is your first ally in the battle against stress and anxiety. After all, relationships should mostly be joyful, shouldn’t they? Stop robbing yourself of the magic of a happy relationship and start loving your partner and yourself even more. Start spending your time and effort on what really matters - not on worrying and doubt. Just click “Add to cart” and start living the happy relationship you want.
Author: Kate Homily
Publisher:
ISBN: 9781777314002
Category : Family & Relationships
Languages : en
Pages : 120
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Book Description
Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry... too much? Do you often imagine the darkest scenarios when your partner misses your call? Do you feel like the worst thing is just waiting to happen? Are you feeling insecure in your relationship, doubtful about yourself? If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together or have been married for many years - you risk not only the relationship itself, but your health as well. Getting rid of anxiety on your own is not easy. The feeling can entangle you, much like a spider would a fly. Jealousy, stress and anger follow soon after, and this mix of feelings can be detrimental to your relationship. Is there a way to save it? There is. You can make the right efforts to become more at peace and have a strong, loving relationship. All you need is a good set of solutions that will help you grow. According to the Anxiety and Depression Association of America, as much as 18% of Americans age 18 and up suffer from anxiety. Yet, only less than 37% of them seek any form of treatment! Worldwide, as much as 75% of anxiety sufferers go untreated. Don't wait - the opportunity to help yourself is right here. In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: ● How you and your partner can join forces to combat the anxiety ● What can trigger irrational behaviors ● 7 common mistakes that can ruin your communication and your love life ● How to grow mutual understanding in your relationship ● Most common causes of conflict between couples ● Why your upbringing may be to blame for your relationship anxiety ● Whether disagreements help or harm you - and why And much more. This battle may take a while - changing the way you think is not easy, but it is possible. If you have good allies with you, you can do it quicker than you think. Kate Homily is your first ally in the battle against stress and anxiety. After all, relationships should mostly be joyful, shouldn't they? Stop robbing yourself of the magic of a happy relationship and start loving your partner and yourself even more. Start spending your time and effort on what really matters - not on worrying and doubt. Just click "Add to cart" and start living the happy relationship you want.
Author: Levine Tatkin
Publisher:
ISBN: 9781801181754
Category :
Languages : en
Pages : 210
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Book Description
If you want to let go of anxiety and embrace a loving relationship, even if you've never been able to before, then keep reading... Does he actually love me, or is he just pretending? What if I do something wrong? What if I never find the right person for me? Anxious thoughts and constant worry plague relationships and threaten to tear apart two people before they've even been able to experience the wonder of love. Whether you've lived with anxiety your whole life or recent events have stirred up underlying insecurities, you don't have to accept that the rest of your life will be like this. You can take back control and push anxiety out. If you're tired of living in a constant state of panic, sick of analyzing everything your partner does to determine if they're going to leave, and overwhelmed with the burden of carrying a relationship's worth of worries on your shoulders, it's time to put down your fear. You deserve a loving, fulfilling relationship in which anxiety plays no part. Anxiety in Relationships aims to tackle the main issues that lead to anxiety and offers you the tools that will help you and your partner build a lasting relationship. You'll learn things like: How to communicate effectively without letting anxiety speak for you Conflict management strategies so that a simple fight doesn't become the reason for a break up How to learn to let go of what you can't control and focus on what you can Signs that anxiety is affecting your relationship - and what to do about it How to strengthen existing relationships How to nurture and grow new relationships Strategies to handle worry without working yourself into a panic How to love yourself so you can better love your partner And so much more! Even if you're single, but you want to create a meaningful connection in the future without letting anxiety hold you back, you'll find the confidence you need to embrace love through practical lessons and exercises that you can apply in everyday life. It's time for you to let go of the thoughts that tell you you're not good enough, the anxiety that stops you from reaching out, and the worry that leads you to doubt yourself and your partner. It doesn't take a miracle to start life anew - just the right guidance. That's what this book is here to offer. Anxiety doesn't have to be the third wheel. You can learn how to not only manage anxiety, but kick it to the curb for good.
Author: Happiness Factory
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 190
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Book Description
DISCOVER 7 SIMPLE STEPS TOWARDS PASSIONATE AND LOVING RELATIONSHIP... Would you like to know what it takes to attain a life-long relationship that inspires, motivates, and bring happiness to your life? Would you like to turn around your existing relationship and destroy anger, stress, and Anxiety you are currently dealing with? If you answered "Yes" to at least one of these questions, then keep reading... Relationships, especially close relationships, are an essential part of our life - no doubt about that! And how well you pursue in such relationships often directly affect other areas of your life such as career and business, physical and emotional health, and others... Just think about it... When was the last time you argued with your partner? How was your day going after you had that big argument? How it affected your work, emotional state, productivity, and so on.... And it is not just about your health and career. We can almost guarantee that you still have that burning desire for that driven, passionate and loving relationship. Inside this book, you will find exactly what you need to do to attain your dream relationship and bring back feelings and emotions you use to have with your partner as well as the easiest way to destroy all negative thoughts, jealousy, insecurities, and many other toxic relationship patterns once and for all. Here are just a few things you will discover inside: Where does it start? Simple methods to spot Anxiety at is early stages - much easier to fix and get rid off it Why Anxiety can be a factor that defines your successful or unsuccessful relationship even before it starts 9 things you can start doing Right Now to improve your partnership and dramatically reduce toxicity in your relationship Most common obstacles in relationships - something you must know if you want to have a fabulous relationship for life! Relationships and Emotions? Why mastering your emotions can be one and only solution to almost every relationship problem and how to do it Intimate relationships - The real secret behind nearly every passionate and driven relationship, and trust us, it's now that hard to achieve! Much much more... And it doesn't matter whether you have been in a relationship for 20 years or about to experience love for the first time in your life- this book will guide you through every single step towards a passionate and loving relationship of your dreams! By purchasing this audiobook, you will also receive the PDF version for free, so you will be able to print or read it on the device you prefer. So don't wait, scroll up, click on "Buy Now" and Start Reading!
Author: Leslie Becker-Phelps
Publisher: New Harbinger Publications
ISBN: 1608828174
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!
Author: Joanna Stevenson
Publisher: Jessica Kingsley Publishers
ISBN: 1787750299
Category : Family & Relationships
Languages : en
Pages : 218
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Book Description
Comprised of the accounts of twelve heterosexual couples in which the man is on the Autism Spectrum, this book invites both partners to discuss their own perspectives of different key issues, including anxiety, empathy, employment and socialising. Autism expert Tony Attwood contributes a commentary and a question and answer section for each of the twelve accounts. The first book of its kind to provide perspectives from both sides of a relationship on a variety of different topics, Neurodiverse Relationships is the perfect companion for couples in neurodiverse relationships who are trying to understand one another better.
Author: Kate Homily
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
Get Book Here
Book Description
Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry... too much? Do you often imagine the darkest scenarios when your partner misses your call? Do you feel like the worst thing is just waiting to happen? Are you feeling insecure in your relationship, doubtful about yourself? If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together or have been married for many years - you risk not only the relationship itself but your health as well. Getting rid of anxiety on your own is not easy. The feeling can entangle you, much like a spider would a fly. Jealousy, stress and anger follow soon after, and this mix of feelings can be detrimental to your relationship. Is there a way to save it? There is. You can make the right efforts to become more at peace and have a strong, loving relationship. All you need is a good set of solutions that will help you grow. According to the Anxiety and Depression Association of America, as much as 18% of Americans age 18 and up suffer from anxiety. Yet, only less than 37% of them seek any form of treatment! Worldwide, as much as 75% of anxiety sufferers go untreated. Don't wait - the opportunity to help yourself is right here. In The Perfect Relationship Anxiety Workbook for Married Couples, you will discover: How you and your partner can join forces to combat the anxiety What can trigger irrational behaviors 7 common mistakes that can ruin your communication and your love life How to grow mutual understanding in your relationship Most common causes of conflict between couples Why your upbringing may be to blame for your relationship anxiety Whether disagreements help or harm you - and why And much more. This battle may take a while - changing the way you think is not easy, but it is possible. If you have good allies with you, you can do it quicker than you think. Kate Homily is your first ally in the battle against stress and anxiety. After all, relationships should mostly be joyful, shouldn't they? Stop robbing yourself of the magic of a happy relationship and start loving your partner and yourself even more. Start spending your time and effort on what really matters - not on worrying and doubt. Just click "Add to cart" and start living the happy relationship you want.
Author: Theresa Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 246
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Book Description
Are you fighting hard to shake off anxieties arising from suspecting your boyfriend, girlfriend, wife, husband or fiancé but have not managed to do so yet because you do not know how to control the negative emotions that come with anxiety? And are you looking for an authentic book that will speak to your heart and show you how to finally eliminate negative thinking, jealousy, attachment and overcome couple conflicts without facing the risks of following half-baked content that offers temporary results? If you've answered YES, keep reading... You Are 1-Click Away From Discovering How To Eliminate Negative Thinking, Jealousy And Attachment And Overcome Couple Conflicts Without Therapy! If your relationship feels like a war-zone or high-stakes game, where anything could happen and signal the end of your relationship, you MUST be tired of living on the edge, holding your breath hoping that everything will turn out just well. But as you well know; you cannot just bank on hope - you must be taking deliberate measures to deal with anything that is causing so much tension in your relationship! The fact that you are reading this is clear that you've noticed that the tension has something to do with anxiety, fear of abandonment, jealousy and inability to deal with different conflicts in your relationship(s). Perhaps you are wondering... Why do I feel that my partner will leave me, cheat on me, might be cheating and more, even when it is not justified? How does anxiety manifest itself in relationships? Where does my insecurity come from? How do we deal with conflicts without tearing what we have and each other apart? If you have these and other related questions, this book will prove very helpful, as it answers them all in simple, straightforward language! The author, Theresa Miller, is a Bestselling author under the 'Anxiety and Phobias' category so you can rest assured that the lessons in this book will be worth your while! More precisely, you will learn: All about anxiety in relationships, including what it entails, its symptoms and how it manifests itself Proven ways to eliminate anxiety in relationships How your attachment style affects your relationship and how to deal with the unhealthy attachment How to effectively deal with jealousy and fear of abandonment in your marriage What to do to deal with conflicts in relationships to ensure they don't tear you apart but instead make you stronger and get you closer An insider understanding of the life-cycle of relationships and why understanding that is necessary Practical advice for couples regarding love and relationships How possessiveness could be ruining your relationship and what to do about it And much more... Even if you feel you've tried everything you can think of to stop being jealous, and scared of being cheated on or abandoned, this book will give you a new perspective that will truly transform your relationship(s) for the better! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Author: Lilly Andrew
Publisher: Lilly Andrew
ISBN:
Category : Self-Help
Languages : en
Pages : 74
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Book Description
Break Free from Anxiety, Negative Thinking, and Jealousy to Build Healthy Relationships Do you feel trapped by constant anxiety in your relationships? Does negative thinking, jealousy, or fear of attachment create conflicts with your partner? If so, this guide is your ultimate resource to overcoming emotional struggles and reclaiming your peace of mind. You’ll learn how to eliminate anxiety, depression, fear, panic attacks, worry, and shyness — replacing them with confidence, emotional security, and fulfilling relationships. Conquer Your Fears, Build Lasting Confidence, and Embrace Healthy Relationships If you've ever felt paralyzed by the thought of your partner leaving or overwhelmed by jealousy, you're not alone. Anxiety in relationships often stems from the fear of the unknown or stepping out of your comfort zone. Settling for low expectations to avoid risks can keep you stuck in a cycle of negativity and prevent real growth. This book by Lily Andrew will help you eliminate self-defeating thought patterns and overcome the anxieties that hold you back in life and love. Through practical strategies, you’ll develop emotional resilience, strengthen your bond with your partner, and learn to communicate openly without fear of rejection. What You’ll Discover in This Book: - Make Permanent Mindset Changes: Eliminate anxiety and replace it with lasting confidence, positive thinking, and emotional security—without needing medication. - Skyrocket Your Social Confidence: Attract healthy relationships by overcoming shyness, worry, and panic attacks, and grow your network of friends, business connections, and romantic relationships. - Thrive in Nurturing Relationships: Learn how to remove negative patterns like jealousy and anxious attachment to foster a healthy, growing relationship with your partner. - Develop Clear Communication: Overcome the fear of judgment by mastering the art of open, honest conversations, strengthening your relationship's emotional foundation. Take Charge of Your Life and Relationships Today Growth happens when you embrace change. The truth is anxiety, jealousy, and negative thinking can block your path to happiness. But by tackling these challenges head-on, you can transform your life and relationships. In this book, you’ll find actionable insights from hundreds of studies on overcoming anxiety so you can become a more confident, secure, and fulfilled person. If you loved The Anxiety Workbook by Dr. David A. Clark, Attached by Amir Levine and Rachel Heller, or The Power of Now by Eckhart Tolle, you’ll find Anxiety in Relationships & Overcome Anxiety to be an invaluable addition to your personal growth library. Don’t let anxiety, fear, or self-doubt control your future. Take back control and discover how to build the confident, emotionally secure life and relationship you deserve!
Author: Michelle Martin
Publisher:
ISBN: 9781513675312
Category : Family & Relationships
Languages : en
Pages : 102
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Book Description
Admit it - you're afraid of falling in love and getting hurt! Get rid of your anxiety and claim your "happily ever after" How many times did you think that you've found your soulmate? How many times have you cried your eyes out after yet another mister or miss perfect went on to betray you in the most crucial way? We all carry our baggage from past relationships. For some, however, that baggage leads to paralyzing fear and unwillingness to commit at all. If you have ended a relationship before it got too serious because you were afraid of being dumped, you know what I'm talking about. Are you letting anxiety ruin your prospects of love? Check the boxes that apply to you: You attempt to control every aspect of the relationship You're so jealous that you check their Facebook account on a daily basis and you've even stalked your significant other You worry about being dumped every single day Panic makes you start insane arguments so you can drive them away before things get serious Intimacy is suffering You behave selfishly, you know it, yet you can do nothing about it Having one or more of the above-mentioned applying to your situation is indicative of serious relationship self-sabotage. I want to let you in on a little secret: you ARE worthy of love. You deserve respect, a special someone to cherish you, a person to grow old with and share life's obstacles and triumphs. To achieve that goal and get your happily ever after, however, you have to nip anxiety in the bud right now. In Anxiety in Relationship, you will discover: 11 undeniable signs that you're doing self-sabotage, completely destroying your chances of love Why your partner is (usually) not to blame for the internal struggle that's plaguing you A powerful strategy for recognizing your relationship anxiety and its origin The 4 attachment styles and a comprehensive quiz that will let you know which one you fall under Jealousy - are you making things up? And what's really going on? How to slow down and gain control of your life when the fear of abandonment overpowers you 19 mind-blowingly simple ways to build trust and find the happiness that you deserve What psychologists wish you knew about long-term relationship stability Reasons to seek therapy or relationship counselling right now And much more. You may feel that your baggage will always control your life but this doesn't have to be the case. Succumbing to the fear is the easy way out but it will never give you the love and the respect that you dream of and that you really deserve. Packed with actionable advice and strategies for stronger and more effective communication, Anxiety in Relationship will teach you how to break the toxic cycle by learning to love and honor yourself above everything else. It's time to embark on an enlightening journey that will help you discover your inner strength and your potential for happiness. Scroll up and click the "Add to Cart" button now.
