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Author: Nick Trenton
Publisher: PKCS Media
ISBN:
Category : Self-Help
Languages : en
Pages : 121
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Book Description
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Author: Nick Trenton
Publisher: PKCS Media
ISBN:
Category : Self-Help
Languages : en
Pages : 121
Get Book Here
Book Description
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Author: Ranbir Vohra
Publisher: Pearson
ISBN:
Category : History
Languages : en
Pages : 348
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Book Description
Revised and updated, this thoughtful, balanced and highly readable work provides a succinct, yet comprehensive and cohesive overview of China's path to modernization, preparing readers to understand the complex interaction between the Chinese cultural traditional and the internal and external pressures for change that led China onto the path of revolution and Communism. Evaluating the impact of Mao Ze-dong's thought and action on China's development, it explores the nature of Deng Xiao-ping's "second revolution" that reversed many of Maoist policies that put the country on the road to economic prosperity but which also created serious economic and political imbalances that will continue to plague China in the near future. Develops and sustains a narrative line not usually available in survey histories of China, presenting an internal coherence within each chapter that provides not only an integrated picture of political, cultural, and economic developments but also a convenient foundation to grasp the sequence of fundamental changes in China. Provides a brief summary of China's past history, focusing on the ideology and institutions that molded Chinese political culture. Covers critical transition periods, such as the collapse of the Manchu dynasty and the establishment of the first republic; the shift of power from the Nationalists to the Communists; and the rise of Deng Xiao-ping after the passing away of Mao Ze-dong. Expands coverage on many areas, including Tibet, PRC in Taiwan, and Hong Kong; the Sino-Indian war of 1962, and the Sino-Vietnamese war of 1979; plus social, economic, and cultural topics in various periods.
Author: Michael Youssef
Publisher: Charisma Media
ISBN: 1629998656
Category : Religion
Languages : en
Pages : 308
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Book Description
Our culture has lost its mind. Now, we are waging a bigger fight—a war for our soul. Is it possible our world has gone mad? We are under siege and the war is not from without; it is from within. The collapse of the Roman Empire occurred in a single generation and was not so much the result of invasions by their enemies but the result of moral decay and internal corruption. Similar patterns are emerging in America. We neglected or abandoned our traditional institutions long ago, but now it’s time to take them back. Today, forces are at work to strip the principles and precepts of faith from public venues or minimize their significance. Many progressive leaders are convinced that when Christianity disintegrates it will create peace on earth. But the loss of our heritage will merely create a spiritual vacuum that will be filled with folly, crammed with chaos, or invaded by Islam. The reality is: Western civilization will become so decadent and reckless that America will collapse like a house of cards. In Hope for This Present Crisis, Dr. Youssef provides a diagnosis of the insanity of the current culture and a seven-step prescription for restoring sanity to a world gone mad. Here’s the seven-step path to restoring a world gone mad: Remember the Truth – Stand firm on the truth of the gospel. Restore the Soul – Seek God’s approval─ not the approval of other people. Revitalize theFamily – Guard your children from the horrors of the Internet. Reestablish the Classroom – Support conscientious, caring public school teachers. Respect our Freedoms – Know your rights. Reform our Society – Morally and spiritually purify yourself. Revive the Church – Demonstrate the forgiving love of Jesus at all times. This book will teach you how to stand up to attacks on your faith, and defend Christianity as a meaningful contribution to society.
Author: Stephane Hessel
Publisher: Other Press, LLC
ISBN: 1590515617
Category : Philosophy
Languages : en
Pages : 63
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Book Description
An incisive political tract that calls for a return to humanist values: equality, liberty, a return to community, mutual respect, freedom from poverty, and an end to theocracy and fundamentalism. The authors argue that a return to these values constitutes “a path to hope,” leading the way out of the present worldwide malaise brought on by economic collapse, moral failure, and an ignorance of history. For the authors, 20th-century fascism was no mere abstraction—it was a brutal system brought on by a similar malaise, a system they fought against. The uncertainly of our current political moment gives their book special urgency. The Path to Hope is written by two esteemed French thinkers—Stephane Hessel, editor of the 1948 Universal Declaration of Human Rights, and renowned philosopher and sociologist Edgar Morin. Their writings have become bestsellers throughout Europe, and have also become foundational documents underpinning the worldwide protest movement.
Author: Samuel Duwe
Publisher: University of Arizona Press
ISBN: 0816539286
Category : Social Science
Languages : en
Pages : 305
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Book Description
Southwestern archaeology has long been fascinated with the scale and frequency of movement in Pueblo history, from great migrations to short-term mobility. By collaborating with Pueblo communities, archaeologists are learning that movement was—and is—much more than the result of economic opportunity or a response to social conflict. Movement is one of the fundamental concepts of Pueblo thought and is essential in shaping the identities of contemporary Pueblos. The Continuous Path challenges archaeologists to take Pueblo notions of movement seriously by privileging Pueblo concepts of being and becoming in the interpretation of anthropological data. In this volume, archaeologists, anthropologists, and Native community members weave multiple perspectives together to write histories of particular Pueblo peoples. Within these histories are stories of the movements of people, materials, and ideas, as well as the interconnectedness of all as the Pueblo people find, leave, and return to their middle places. What results is an emphasis on historical continuities and the understanding that the same concepts of movement that guided the actions of Pueblo people in the past continue to do so into the present and the future. Movement is a never-ending and directed journey toward an ideal existence and a continuous path of becoming. This path began as the Pueblo people emerged from the underworld and sought their middle places, and it continues today at multiple levels, integrating the people, the village, and the individual.
Author: Sister Joan Chittister
Publisher: Image
ISBN: 030795398X
Category : Religion
Languages : en
Pages : 194
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Book Description
This book is meant to give someone in the process of making a life decision at any age—in early adulthood, at the point of middle-age change and later, when we find ourselves at the crossroads without a name—some ideas against which to pit their own minds, their own circumstances. Its purpose, as they wrestle with the process of trying to find and follow their own special call at this new stage of life, is to both provoke thinking and to clarify it. —Joan Chittister In our modern and mobile society, the range of answers to the questions “What am I supposed to do with my life?” and “How do I know when I’ve found my purpose?” can seem endless and overwhelming. Following the Path by Sister Joan brings the insights of her years of teaching and contemplation to bear on this issue, providing readers with a new way forward. Through her examination of spiritual calling and gifts, change and discernment, she leads readers home to the place where, finally, we know we fit, where we are the fullest of ourselves and a gift to the world, a timely and much needed message that many will be happy to hear.
Author: Michael Puett
Publisher: Simon and Schuster
ISBN: 1476777853
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of the most popular at Harvard? Because it challenges all our modern assumptions about what it takes to flourish. Astonishing teachings emerged two thousand years ago through the work of a succession of Chinese scholars exploring how humans can improve themselves and their society. And what are these counterintuitive ideas? Transformation comes not from looking within for a true self, but from creating conditions that produce new possibilities. Good relationships come not from being sincere and authentic, but from the rituals we perform within them. A good life emerges not from planning it out, but through training ourselves to respond well to small moments. Influence comes not from wielding power but from holding back. Excellence comes from what we choose to do, not our natural abilities. In other words, The Path “opens the mind” (Huffington Post) and upends everything we are told about how to lead a good life. Its most radical idea is that there is no path to follow in the first place—just a journey we create anew at every moment by seeing and doing things differently. “With its…spirited, convincing vision, revolutionary new insights can be gleaned from this book on how to approach life’s multifarious situations with both heart and head” (Kirkus Reviews). A note from the publisher: To read relevant passages from the original works of Chinese philosophy, see our ebook Confucius, Mencius, Laozi, Zhuangzi, Xunzi: Selected Passages, available wherever books are sold.
Author: Leonard Jacobson
Publisher:
ISBN: 9781890580032
Category : Body, Mind & Spirit
Languages : en
Pages : 255
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Book Description
With perfect precision, the author guides the reader along a path of awakening which leads to liberation from the pain and limitations of the past into the joyful and unlimited world of Now. This book reveals, in the simplest way, how to still the mind and become fully present and awake in the truth of life. Perhaps the most important aspect of this book is the author's unique insight into the nature of the mind and ego. He describes in detail how the ego's resistance to Presence is the primary obstacle to awakening and how we can overcome that resistance in a simple and effective way. Each page of this book reveals a part of the mystery. There are hidden keys to awakening on every page. It is like a road map home.
Author: Pierre Garrouste
Publisher: Edward Elgar Publishing
ISBN: 9781781950227
Category : Business & Economics
Languages : en
Pages : 264
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Book Description
Since the 1980s there has been a renewed interest in attempts to introduce a sense of history into economic literature. In this text, the authors argue that it is not possible to explain a state of the world without first analyzing the processes that lead to that state.
Author: Christopher Milne
Publisher: Pan Macmillan
ISBN: 1447269861
Category : Biography & Autobiography
Languages : en
Pages : 311
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Book Description
The need to outgrow one's childhood influences and establish an individual identity is common to us all, but for Christopher Milne it was an especially difficult experience in view of the unique problems he faced as the son of A. A. Milne. In this warm, honest, and often amusing autobiography, he traces the path which, after several wrong turnings, ultimately led him and his wife, Lesley, to establish the successful Harbour Bookshop in Dartmouth - a path which led not to spectacular achievements, but to modest success and contentment. Wise, humble, and philosophical, The Path Through the Trees is Christopher Milne's search as a young man for his own place in life, told with the same sincerity and vividness that distinguished his first book, The Enchanted Places. '. . . it is readily, and with the utmost pleasure, I give this alpha-plus.' Bookseller '. . . it has great charm, and is most enjoyable.' Daily Telegraph 'An irresistibly attractive candour informs this book.' Economist
