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Author: Tammi Kirkness
Publisher: Allen & Unwin
ISBN: 1761060163
Category : Self-Help
Languages : en
Pages : 133
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Book Description
Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself. When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time. Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of: - Loss of control - Worry - Overthinking - Restlessness - Hypervigilance. With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief. Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience and those used with her many clients to create this indispensable 'first-aid kit' to have on hand as you navigate our world.
Author: Tammi Kirkness
Publisher: Allen & Unwin
ISBN: 1761060163
Category : Self-Help
Languages : en
Pages : 133
Get Book Here
Book Description
Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself. When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time. Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of: - Loss of control - Worry - Overthinking - Restlessness - Hypervigilance. With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief. Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience and those used with her many clients to create this indispensable 'first-aid kit' to have on hand as you navigate our world.
Author: Karl Kesel
Publisher: Scout Comics
ISBN: 9781639691197
Category : Comics & Graphic Novels
Languages : en
Pages : 168
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Book Description
Impossible Jones is a fast-paced, superhero adventure series written by Karl Kesel, with art by David Hahn, Karl Kesel and Tony Aviña, published by Scout Comics. Isabelle Castillo is a thief who gets amazing powers… is mistaken for a superhero… and runs with it! With no intent of giving up her criminal ways, of course, since her powers make robbery easier than ever! Even better: the police gladly tell her what they’re doing, and store owners are happy to show her their security systems! All she has to do is make sure no one suspects the truth— especially New Hope City’s real superheroes and villains! It’s a high-stakes, high-wire balancing act, but it’s not impossible… …It’s Impossible Jones!
Author: Tammi Kirkness
Publisher:
ISBN: 9781911668381
Category : Anxiety in children
Languages : en
Pages : 0
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Book Description
Author: Koom Kankesan
Publisher:
ISBN: 9781926802305
Category : Arranged marriage
Languages : en
Pages : 0
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Book Description
On the surface, Thambi is a dutiful son and brother, but internally he questions the expectations of both his family and culture. He's met someone at work who just burns herself into his flesh and brain; the problem is that she's Canadian and white. Complicating everything is the fact that his father, after a 20 year absence, is finally coming over to join them from Sri Lanka. A Tamil version of Goodbye, Columbus, the story simultaneously tickles the funny bone and pulls on the heart strings.
Author: Kimberly Belle
Publisher: MIRA
ISBN: 1460396359
Category : Fiction
Languages : en
Pages : 400
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Book Description
Bestselling author Kimberly Belle is back with a “domestic thriller [that] will keep you reading into the wee hours of the night.” —Redbook "Fans of Gone Girl and The Girl on the Train will eat up Kimberly Belle's latest novel."—Bookreporter Everyone has secrets… Iris and Will have been married for seven years, and life is as close to perfect as it can be. But on the morning Will flies out for a business trip to Florida, Iris's happy world comes to an abrupt halt: another plane headed for Seattle has crashed into a field, killing everyone on board and, according to the airline, Will was one of the passengers. Grief stricken and confused, Iris is convinced it all must be a huge misunderstanding. Why did Will lie about where he was going? And what else has he lied about? As Iris sets off on a desperate quest to uncover what her husband was keeping from her, the answers she finds shock her to her very core. Be sure to check out Three Days Missing, the next page-turning novel by Kimberly Belle.
Author: Marc Siegel
Publisher: Turner Publishing Company
ISBN: 0470358572
Category : Social Science
Languages : en
Pages : 215
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Book Description
More relevant than ever as the Coronavirus, COVID-19 pandemic sweeps the globe, False Alarm (Originally released in 2008) reminds readers to look closely at the facts as the media covers the national pandemic news and spread of the virus, as well as reinforces the notion that we must arm ourselves against fear tactics that inhibit our abilities to properly make decisions in a world of uncertainty. Life today for citizens of the developed world is safer, easier, and healthier than for any other people in history thanks to modern medicine, science, technology, and intelligence. So why is an epidemic of fear sweeping America? The answer, according to nationally renowned health commentator Dr. Marc Siegel, is that we live in an artificially created culture of fear. In False Alarm, Siegel identifies three major catalysts of the culture of fear—government, the media, and big pharma. With fascinating, blow-by-blow analyses of the most sensational false alarms of the past few years, he shows how these fearmongers manipulate our most primitive instincts—often without our even realizing it. False Alarm shows us how to look behind the hype and hysteria, inoculate ourselves against fear tactics, and develop the emotional and intellectual skills needed to take back our lives.
Author: Michael Hastings
Publisher: Penguin
ISBN: 1101600896
Category : Political Science
Languages : en
Pages : 161
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Book Description
One of America’s most important young journalists delivers the first substantial piece of narrative nonfiction to chronicle the hard-fought closing months of the 2012 presidential campaign in PANIC 2012. Michael Hastings – BuzzFeed correspondent at large; Rolling Stone contributor; George Polk Award winner; and critically acclaimed, New York Times-bestselling author of The Operators – presents an in-your-face, on-the-ground, real-time, singular account of how the Obama campaign privately panicked and ultimately recovered after the President’s disastrous performance in his first debate with Mitt Romney. In the tradition of iconoclastic journalists such as Hunter S. Thompson, Richard Ben Cramer, and P. J. O’Rourke, Hastings offers an edgy, rollicking, wholly original portrayal of the enormous and intense political operation that is an American presidential campaign.
Author: Byron Martin
Publisher: iUniverse
ISBN: 0595370756
Category : Fiction
Languages : en
Pages : 165
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Book Description
This book is hard to put down. Martin's PANIC BUTTON tells a story with a style that allows you to see the action clearly inside your mind's eye. Jason and Paul Grimsby are two brothers whose damaged childhood has ruined their adult counterparts. Their past unfolds as Jason is now threatened by a killer that Jason was unfortunate to disturb at a murder scene. The police believe that Jason may be the actual murderer. Everything that Jason cares about or believes in is cruelly and sadistically stripped away from him as a childhood ailment leaves him hopelessly unable to defend himself. Eventually, he runs to his protective brother, as in the past, as a vicious killer closes in. The two brothers are back together again but it may cost Jason his brothers' life this time. The killer seems to always be one step ahead of Jason and time has run out. This is a story of one man's refusal to accept his past or his present circumstances and if he doesn't overcome this, it will cost him his future. Every man has a clear and defining breaking point. This is a story of human triumph through tragedy.
Author: Kylie Logan
Publisher: Penguin
ISBN: 1101618671
Category : Fiction
Languages : en
Pages : 240
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Book Description
Josie Giancola, owner of the Button Box shop, knows her buttons. But when she comes into contact with a rare charm string, she never imagines it will lead to murder... Josie is approached at her shop to appraise a very rare item—a complete charm string. In Victorian times, girls strung buttons on long strings to make the charms. Once the string reached 1,000 buttons—no two alike—the legend was that the owner would meet her beloved. But the owner of this charm string is not looking for love—she’s desperate to donate the piece to a museum and be rid of it. She believes the string is far from charmed—it’s cursed. When Josie finds the woman strangled with the charm string, she doesn’t know whether the curse is real...but the killer certainly is. Includes tips on antique button collecting!
Author: Taylor & Francis Group
Publisher: Routledge
ISBN: 9781032174556
Category :
Languages : en
Pages : 312
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Book Description
This book explores how the rising numbers of refugees entering Europe from 2015 onwards played into fears of cultural, religious, and ethnic differences across the continent. The migrant, or refugee crisis, prompted fierce debate about European norms and values, with some commentators questioning whether mostly Muslim refugees would be able to adhere to these values, and be able to integrate into a predominantly Christian European society. In this volume, philosophers, legal scholars, anthropologists and sociologists, analyze some of these debates and discuss practical strategies to reconcile the values that underpin the European project with multiculturalism and religious pluralism, whilst at the same time safeguarding the rights of refugees to seek asylum. Country case studies in the book are drawn from France, Germany, Greece, Hungary, Italy, the Netherlands, Poland, Spain, Sweden, and the United Kingdom; representing states with long histories of immigration, countries with a more recent refugee arrivals, and countries that want to keep refugees at bay and refuse to admit even the smallest number of asylum seekers. Contributors in the book explore the roles which national and local governments, civil society, and community leaders play in these debates and practices, and ask what strategies are being used to educate refugees about European values, and to facilitate their integration. At a time when debates on refugees and European norms continue to rage, this book provides an important interdisciplinary analysis which will be of interest to European policy makers, and researchers across the fields of migration, law, philosophy, anthropology, sociology, and political science. The Open Access version of this book, available at https: //www.taylorfrancis.com/books/e/9780429279317, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license
