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Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
Get Book Here
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Anne Laure Wynter
Publisher:
ISBN: 9781692338008
Category :
Languages : en
Pages : 118
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Book Description
In the Bible, there is precious information about nature, science, sanitation, and health. The words of the Bible give clear guidelines about diet and what food is best for us. But when some verses are taken apart from the others and put out of context, we might misinterpret the truth. In this book, you will find easy explanations and guidance about what the Bible says regarding healthy eating, which have more impact on our physical, mental and spiritual health than we can imagine. You will also find scientific facts supporting Bible principles. As well as precious information that can help anyone achieve a healthier lifestyle. SUMMARYWho am I & testimonyIntentions4 good reasons why God is concerned about our dietCHAPTER 1: FROM THE BEGINNING1- The original diet: Plant-based2- But later some meats were allowed3- Bible verses that are often misinterpreted4- What are clean and unclean animals?5- So why did God make the unclean animals?6- Some health consequences of eating unclean animalsCHAPTER 2: TODAY1- Are clean animals always safe to eat?2- Scientific facts about animal products3- The health benefits of a plant-based diet4- Calcium, iron & protein in a plant-based diet5- Fibers6- Eggs7- Dairy products8- Environment & ethic9- Processed foods - sugar - fats -sodium10- Drinks11- Temperance & spiritual health12- Fasting13- Caring for children and grand-childrenCHAPTER 3: THE LAST DAYS1- Daniel & his friends2- The 3rd angel message3- Intensifying deception4- Not judging one another5- God's judgment6- Lifestyle changes can be hard but there is help7- Jesus: our example8- The Holy Spirit9- Prayer: a lifestyle priority10- Prayer for healing11- Diet: not a criteria of salvation, but...12- The Bible ends as it begins & God's promiseSourcesHungry for more?
Author: Rosemary Sue Ellis
Publisher: Elijah Publishing Company
ISBN: 9780974036212
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
Based on the first chapter of the Book of Daniel and the original Lenten fast, health journalist Rosemary Ellis presents a healthy alternative to help people save themselves from junk food Armageddon.
Author: Unknown Hebrew
Publisher: Unknown Hebrew
ISBN: 1951476670
Category : History
Languages : en
Pages : 68
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Book Description
Have you ever heard the saying, "You are what you eat?" What you eat is extremely important, and that has never changed.Here, we will examine the Original Bible Diet and explore the following;What is it? What does it mean? What makes it kosher? "Kosher" in Hebrew means fit, correct, or proper.The set of dietary laws dictates not only what foods can be eaten but how they need to be prepared, and it also tells us what foods can be eaten together. However, there is more to it; the laws of Kashrut go back thousands of years; it was written in the Torah, and it describes: Which type of animals can be eaten, How that animal is to be prepared for consumption, What parts of the animal can be eaten.Here we go in-depth, we not only look at what is considered clean and unclean, but we also look at what is considered food according to the Bible. We look at the biblical reasons why certain foods we should not consume, and we back that up with scientific facts for those requiring more than YAHUAH's word.Explore this book and find out in detail why YAHUAH instructed us to stay away from certain foods.The biblical facts are presented to you in such a way that the truth can not be denied; the truth is the truth. This is an amazing book with so much information that you can not help but fully understand the importance of following YAHUAH's instructions. There is so much here; you will not be disappointed.
Author: Nathan MacDonald
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802862985
Category : Religion
Languages : en
Pages : 172
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Book Description
What food did the ancient Israelites eat, and how much of it did they consume? That's a seemingly simple question, but it's actually a complex topic. In this fascinating book Nathan MacDonald carefully sifts through all the relevant evidence -- biblical, archaeological, anthropological, environmental -- to uncover what the people of biblical times really ate and how healthy (or unhealthy) it was. Engagingly written for general readers, What Did the Ancient Israelites Eat? is nonetheless the fruit of extensive scholarly research; the book's substantial bibliography and endnotes point interested readers to a host of original sources. Including an archaeological timeline and three detailed maps, the book concludes by analyzing a number of contemporary books that advocate a return to "biblical" eating. Anyone who reads MacDonald's responsible study will never read a "biblical diet" book in the same way again.
Author: George H. Malkmus
Publisher: Destiny Image Publishers
ISBN: 076842321X
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.
Author: Brett McCracken
Publisher: Crossway
ISBN: 1433569620
Category : Religion
Languages : en
Pages : 185
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Book Description
We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Author: Douglas E. Neel
Publisher: Rowman & Littlefield
ISBN: 144221290X
Category : Cooking
Languages : en
Pages : 273
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Book Description
The New Testament is filled with stories of Jesus eating with people--from extravagant wedding banquets to simple meals of loaves and fishes. The Food and Feasts of Jesus offers a new perspective on life in biblical times by taking readers inside these meals. Food production and distribution impacted all aspects of ancient life, including the teachings of Jesus. From elaborate holiday feasts to a simple farmer's lunch, the book explores the significance of various meals, discusses key ingredients, places food within the socioeconomic conditions of the time, and offers accessible recipes for readers to make their own tastes of the first century. Ideal for individual reading or group study, this book opens a window into the tumultuous world of the first century and invites readers to smell, touch, and taste the era's food.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768484685
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Author: Rick Warren
Publisher: Zondervan
ISBN: 0310344301
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
