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Author: Gail Gross
Publisher: Rowman & Littlefield Publishers
ISBN: 9781538132975
Category : Psychology
Languages : en
Pages : 208
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Book Description
Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.
Author: Gail Gross
Publisher: Rowman & Littlefield Publishers
ISBN: 9781538132975
Category : Psychology
Languages : en
Pages : 208
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Book Description
Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.
Author: Marte Tilton
Publisher: Charisma House
ISBN: 9780884197270
Category : Religion
Languages : en
Pages : 0
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Book Description
Offering her powerful true story, Tilton shows that the only way out of a devastating circumstance is "through" it, where on the other side there is new life, new joy, new blessings.
Author: Frank E. Peretti
Publisher: Thomas Nelson Inc
ISBN: 1595543627
Category : Fiction
Languages : en
Pages : 362
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Book Description
Two stranded couples find shelter in an inn but find themselves trapped in a game with rules setting up a life-or-death situation.
Author: Riley Sager
Publisher: Penguin
ISBN: 0593473124
Category : Fiction
Languages : en
Pages : 401
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Book Description
THE INSTANT NEW YORK TIMES BESTSELLER From the author of Survive the Night and Final Girls comes a tense and twisty thriller about a summer camp that’s impossible to forget—no matter how hard you try. Two Truths and a Lie. Vivian, Natalie, Allison, and Emma played it all the time in their cabin at Camp Nightingale. But the games ended the night Emma sleepily watched the others sneak out into the darkness. The last she—or anyone—saw of the teenagers was Vivian closing the cabin door behind her, hushing Emma with a finger pressed to her lips.... Fifteen years later, Emma is a rising star in the New York art scene, turning her past into paintings—massive canvases filled with dark leaves and gnarled branches over ghostly shapes in white dresses. When the paintings catch the attention of the wealthy owner of Camp Nightingale, she implores Emma to come back to the newly reopened camp as a painting instructor. Despite her guilt and anxiety—or maybe because of them—Emma agrees to revisit her past. Nightingale looks the same as it did all those years ago, haunted by a midnight-dark lake and familiar faces. Emma is even assigned to the same cabin she slept in as a teenager, although the security camera pointed at her door is a disturbing new addition. As cryptic clues about the camp's origins begin to surface, Emma attempts to find out what really happened to her friends. But her closure could come at a deadly price.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590302265
Category : Fiction
Languages : en
Pages : 203
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Book Description
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 287
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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author: Ryan Holiday
Publisher: Penguin
ISBN: 1591846358
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.
Author: Heather Sinclair
Publisher:
ISBN:
Category :
Languages : en
Pages : 284
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Book Description
Nobody can possibly prepare for everything that happens on a motorcycle journey, but most people don't throw themselves into the deep end with almost no preparation at all. That's just what Heather Sinclair decided to do after losing her job. She bought a motorcycle and shipped it to the far side of the planet. The goal was to make it back home, from Indonesia to London, whatever it took. She had little riding experience and no mechanical knowledge, and her journey turned out to be a harder task than she could have imagined. The Only Way Out Is Through is a story of the highs and lows of solo motorcycle travel, of overcoming obstacles, and of the people that one meets on the way.
Author: Crystal Kluge
Publisher: Simon and Schuster
ISBN: 1681881802
Category : Art
Languages : en
Pages : 66
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Book Description
A collection of inspiring quotes from a rainbow variety of the world's most insightful and creative thinkers, this little volume offers the right words just when you need them, beautifully presented in gorgeous and evocative hand-lettering-a perfect gift to lift the spirits or inspire action!
Author: Anthony Prem Carlisi
Publisher: Dream Weavers International
ISBN: 9780979869808
Category : Aṣṭāṅga yoga
Languages : en
Pages : 0
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Book Description
This book is a spiritual memoir on the life and explorations of Anthony Prem Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.
