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Author: John Eldredge
Publisher: Nelson Books
ISBN: 1400234352
Category : Religion
Languages : en
Pages : 225
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Book Description
New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Author: John Eldredge
Publisher: Nelson Books
ISBN: 1400234352
Category : Religion
Languages : en
Pages : 225
Get Book Here
Book Description
New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Author: John Eldredge
Publisher: Thomas Nelson
ISBN: 140020867X
Category : Religion
Languages : en
Pages : 238
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Book Description
Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully. How would you say you are doing these days? Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? These questions almost seem unfair. Life is so hard on all of us, rough on our humanity. We live in soul-scorching times. The mad pace of it all, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us all ragged, wrung-out, and emptied. This isn't the life we want, but how do we get off the roller coaster? In Get Your Life Back, John Eldredge shows you how to move forward into the life you so desperately need. By incorporating a few simple practices—what John calls "graces"—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to: Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload God wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. You can live freely and lightly. Let Get Your Life Back show you how. Your soul will thank you for it.
Author: Michelle Burke
Publisher: Silver Thread Publishing
ISBN: 9780999179475
Category : Body, Mind & Spirit
Languages : en
Pages : 216
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Book Description
15 Minute Pause is an inspirational playbook that explores where you are now, where you want to be and how to get there. It's for those who are ready to make a small change and a big difference to their happiness and well-being at home, work or community. Do you need a reboot, if not now, then when?
Author: Donald Altman
Publisher: New World Library
ISBN: 1608680304
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Author: Hanna Axelsson
Publisher: Axel & Ash
ISBN: 9780987449344
Category : Travel
Languages : en
Pages : 264
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Book Description
'Pause' is a space for you to take twenty minutes each week to curl up and reflect; appreciate and celebrate your life - every wild minute of it. Our minds can be tricky and confusing places, but something incredible happens when you pause to tune into yourself and put pen to paper. Filled with fun questions, thought-provoking prompts over 52 weeks, inspiring stories, free journaling pages and to-do notes, and incredible photography, it's a place to reflect and remember, capture dreams and opportunities, explore ideas and desires, celebrate the highs, reflect on the lows and jot down and your thoughts, feelings and experiences.
Author: Rachael O'Meara
Publisher: Penguin
ISBN: 1101993146
Category : Business & Economics
Languages : en
Pages : 259
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Book Description
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.
Author: Miranda Hersey
Publisher: Castle Point Books
ISBN: 9781250181930
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
A great gift book for anyone who feels their life is moving too fast! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Miranda Hersey's Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!
Author: Jennifer Sellers
Publisher:
ISBN: 9780983317500
Category : Business & Economics
Languages : en
Pages : 164
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Book Description
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl Would you like more peace and perspective in your day? Pause is a book for leaders who want to be more mindful, positive, and powerful. The 52 simple practices and thought-provoking quotes help you slow down reaction just long enough to find a new attitude and new action. Each practice creates a space-an opportunity for mindfulness-uncovering a new perspective and making possible a new outcome. Inside each practice you will find an inspiring quote, a short description, an invitation, and an inquiry to open your thinking. Pick a practice and bring it to mind as you go through your day, or in a moment of need, choose a practice and create a space for new insight. Included is a series of articles that give examples and expand on the practices. Use this book to transform any situation and produce positive outcomes for you, your organization and everyone around you. Matching Pause cards are available at Inspired Mastery's website (www.inspiredmastery.com)
Author: Simon Parke
Publisher:
ISBN: 9781910121030
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
A book of short meditations for use wherever you find yourself - on the bus, at the doctors, in your bedroom or by the pool. The third in Simon's One Minute trilogy, it's an invitation, in your busy life, to Pause. Read. Live. For truth-seekers who value awareness in their life... but don't have all day.
Author: Jocasta Odom
Publisher: Rockridge Press
ISBN: 9781648760945
Category :
Languages : en
Pages :
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Book Description
Connect, reflect, and pray every day with this 5-minute journal Even on your busiest days, when you say a quick prayer, God is listening. Spend a few minutes to connect with Him with this daily prayer journal featuring more than 175 bite-size reflections and prayer prompts. The convenient 5-minute format makes it easy to pause and write when you feel called--any time of the day. Each entry in this daily prayer journal begins with a message from Scripture. Take a moment with the short reflection that follows, and journal on the Scripture's meaning in your life with the help of an insightful prompt. You'll also find daily space to record prayers, moments of gratitude, or requests for guidance. Thoughtful themes--Discover a wide variety of prayer prompts that focus on trust, faith, adversity, communication, doubt, love, wisdom, strength, hope, and forgiveness. Answered prayers--Use the space at the back of this Bible journal to record God's answers to your prayers and note the moments when you feel His presence most. Flexible format--Explore the devotions in this daily prayer journal however you like--one per day, several at a time, on your own, or with a group. With this 5 minute journal, you can find peace, deepen your faith, and grow closer to God day by day.
