The Essentials of Obstacle Race Training PDF Download
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Author: Magida, David
Publisher: Human Kinetics
ISBN: 1492513776
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
Author: Magida, David
Publisher: Human Kinetics
ISBN: 1492513776
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
Author: Margaret Schlachter
Publisher: Tuttle Publishing
ISBN: 9780804843911
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle—congested traffic and crowds are your daily obstacles. Running an obstacle course race gives you the chance to get back to nature—to roll in it, get dirty, and tap into your primal self so you can experience life—in the raw, unedited and real. Margaret Schlachter, the creator of Dirt In Your Skirt blog, is one the foremost competitors in obstacle course racing today. She put together this simple guide to make your obstacle race experience everything it's supposed to be—a test of your true self. She describes first-hand her personal training methods in learning to climb a rope, scale a wall, flip a tire, throw a spear, and carry a sandbag. More importantly, she provides guidance on how to get yourself mentally and spiritually prepared for the big day—and how to dig deep within yourself during a race to find the last ounce of strength to carry you across that finish line. Every weekend thousands of competitors run obstacle races all over the world. Winning or losing is secondary. More important for them is the ability to meet the physical and mental challenges and achieve personal success by completing the race. Obstacle Race Training is an invaluable resource that enables each and every competitor to experience the maximum level of success that they are capable of.
Author: Matt Davis
Publisher: Fair Winds Press (MA)
ISBN: 1592335993
Category : Cooking
Languages : en
Pages : 225
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Book Description
DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training. /div
Author: Evan Perperis
Publisher:
ISBN: 9781621240235
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Author: Joe De Sena
Publisher: Houghton Mifflin Harcourt
ISBN: 0544286170
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Author: Erin Beresini
Publisher: Houghton Mifflin Harcourt
ISBN: 0544055322
Category : Sports & Recreation
Languages : en
Pages : 267
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Book Description
From a young journalist and seasoned athlete, a funny, fist-pumping ride through the wacky world of obstacle course racing (Tough Mudder, Spartan Race, etc)
Author: Ethel M Dell
Publisher: Blurb
ISBN:
Category : Fiction
Languages : en
Pages : 0
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Book Description
Ethel May Dell Savage (2 August 1881 - 17 September 1939), known by her pen name, Ethel M. Dell, was a British writer of over 30 popular romance novels and several short stories from 1911 to 1939. Dell was born on 2 August 1881 to a middle class family in Streatham, a suburb of London, England. Her father was a clerk in the City of London and she had an older sister and brother. Dell began to write stories while very young and many of them were published in popular magazines. Her stories were mainly romantic in nature, set in the British Raj and other old British colonial possessions. Her stories were considered by some to be overly sexual. Her cousins were known to tally the number of times she used the words passion, tremble, pant and thrill.
Author: David S. Cohen
Publisher: University of California Press
ISBN: 0520306643
Category : Social Science
Languages : en
Pages : 295
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Book Description
It seems unthinkable that citizens of one of the most powerful nations in the world must risk their lives and livelihoods in the search for access to necessary health care. And yet it is no surprise that in many places throughout the United States, getting an abortion can be a monumental challenge. Anti-choice politicians and activists have worked tirelessly to impose needless restrictions on this straightforward medical procedure that, at best, delay it and, at worst, create medical risks and deny women their constitutionally protected right to choose. Obstacle Course tells the story of abortion in America, capturing a disturbing reality of insurmountable barriers people face when trying to exercise their legal rights to medical services. Authors David S. Cohen and Carole Joffe lay bare the often arduous and unnecessarily burdensome process of terminating a pregnancy: the sabotaged decision-making, clinics in remote locations, insurance bans, harassing protesters, forced ultrasounds and dishonest medical information, arbitrary waiting periods, and unjustified procedure limitations. Based on patients’ stories as well as interviews with abortion providers and allies from every state in the country, Obstacle Course reveals the unstoppable determination required of women in the pursuit of reproductive autonomy as well as the incredible commitment of abortion providers. Without the efforts of an unheralded army of medical professionals, clinic administrators, counselors, activists, and volunteers, what is a legal right would be meaningless for the almost one million people per year who get abortions. There is a better way—treating abortion like any other form of health care—but the United States is a long way from that ideal.
Author:
Publisher: Lulu.com
ISBN: 1920265090
Category :
Languages : en
Pages : 287
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Book Description
Author: Ethel May Dell
Publisher: IndyPublish.com
ISBN:
Category : Fiction
Languages : en
Pages : 390
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Book Description
