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Author: Dave Morrow
Publisher: AuthorHouse
ISBN: 1728301645
Category : Self-Help
Languages : en
Pages : 79
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Book Description
This is a snapshot of my story and why I’m here today serving my veteran and first-responder community to the best of my ability with all the knowledge I’ve acquired over a fruitful yet painful career in the Canadian Infantry. I proudly served my country during the Afghan War on Operation Athena between November 2010 and July 2011. During that deployment, my back herniated, and my whole life changed. Why does this matter? It led me down a course of self-study and reflection, and I realized I had to figure out why I got injured in order to be able to fix myself. Helping to prevent injury or help rehab a fellow warrior is deeply important to me. This is why this book exists. In this book, I’ve compiled some of the best mobility exercises that I used to get myself out of my crippled state in my bed to being able to compete in the CrossFit Open, Spartan Races, and triathlons. I give full credit to the mobility god, Kelly Starrett of Mobility WOD and his incredible book, The Supple Leopard. If you find this book informative and helpful, then I highly recommend that you get a copy of his book because it’s a lifesaver.
Author: Dave Morrow
Publisher: AuthorHouse
ISBN: 1728301645
Category : Self-Help
Languages : en
Pages : 79
Get Book Here
Book Description
This is a snapshot of my story and why I’m here today serving my veteran and first-responder community to the best of my ability with all the knowledge I’ve acquired over a fruitful yet painful career in the Canadian Infantry. I proudly served my country during the Afghan War on Operation Athena between November 2010 and July 2011. During that deployment, my back herniated, and my whole life changed. Why does this matter? It led me down a course of self-study and reflection, and I realized I had to figure out why I got injured in order to be able to fix myself. Helping to prevent injury or help rehab a fellow warrior is deeply important to me. This is why this book exists. In this book, I’ve compiled some of the best mobility exercises that I used to get myself out of my crippled state in my bed to being able to compete in the CrossFit Open, Spartan Races, and triathlons. I give full credit to the mobility god, Kelly Starrett of Mobility WOD and his incredible book, The Supple Leopard. If you find this book informative and helpful, then I highly recommend that you get a copy of his book because it’s a lifesaver.
Author: Grant Logan
Publisher: iUniverse
ISBN: 059534786X
Category : Fiction
Languages : en
Pages : 430
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Book Description
It is said that on every world there exists one great story, a legend of such magnitude and consequence that it serves to shape the very existence of that planet. This is such a story. It came to pass upon the world of Brethwyn that the flames of the Uhbliid, the Great Fire, died, leaving behind it a vast, charred wasteland. Few survived. From the ashes of what came before, seven nations emerged to rule. However, obsessed with worldly pursuits, they were oblivious to the ominous threat building upon the face of their closest moon. For, there, beneath that haunted satellite's cold and pitiless surface, an army bent on annihilation was being spawned. Its masters eyed the nearby world menacingly and planned for war; a war fought not for an ideal or revenge, but for a purpose far more sinister. And into the midst of these events stumbles young Aldor es Gilfillan; an escaped slave blessed with the strange gift of warding sight. Seeking only liberty, he finds himself drawn into a quest for hope, carrying an unborne saviour to a mysterious alien nation in a distant country; a journey that, if successful, will see an ancient prophecy fulfilled and Brethwyn saved.
Author: Marty Strong
Publisher: John Hunt Publishing
ISBN: 1789048419
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
Marty Strong's direct and compelling message is focused on business but in truth, its leadership tenets are agnostic as to industry, marketplace, private or public setting. This is not a textbook. It is a personal conversation between a high-performance business leader and professionals searching for actionable insights that deliver results. Be Nimble provides mentorship, tips, tools, and useful examples to help drive home its valuable leadership insights. Marty Strong has an accomplished leadership career spanning four decades. He worked his way from enlisted SEAL Team member to the SEAL Officer corps, retiring with twenty years’ service in that highly-decorated and esteemed military unit. He is the author of the Time Warrior Sagas and the SEAL Strike Series.
Author: Andrew Adkins; Samantha Hewitt
Publisher: Xlibris Corporation
ISBN: 1499022433
Category : Fiction
Languages : en
Pages : 199
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Book Description
Lands ravaged by war of supernatural forces leave despair in the hearts of many. Years after the tragic stand of the gifted proving themselves to the ones they used to call family, present a new deadly hurdle that no eyes see coming. Slow and unstoppable sickness known as the Cry Cell Cancer, which plagues countless residents despite age or any other factor. With nowhere to go, trapped within their own lands, the son of the legendary and infamous Nolan Ceeth steps forward. Aiming to correct past transgressions formed from past actions of his relatives. Starting with the most formidable problem first, Cry Cell. Being public enemy number one leaves him alone with just the ambition to put things right. Will his ambition be enough to keep his home from slow, certain demise?
Author: Marie Arana
Publisher: Simon and Schuster
ISBN: 1439110204
Category : Biography & Autobiography
Languages : en
Pages : 624
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Book Description
An authoritative portrait of the Latin-American warrior-statesman examines his life against a backdrop of the tensions of nineteenth-century South America, covering his achievements as a strategist, abolitionist, and diplomat.
Author: Robert Stanek
Publisher: RP Books & Audio
ISBN: 1627161465
Category : Fiction
Languages : en
Pages : 2021
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Book Description
Complete set of four 10th anniversary editions of the #1 Bestselling In the Service of Dragons, including A Clash of Heroes, A Dance of Swords, A Storm of Shields, and A Reign of Dragons. "A breathtaking world and an excellent epic fantasy series! This wonderful adventure reminds me of a cross between J.R.R. Tolkien, J.K. Rowling, Tad Williams, and C. S. Lewis." "Clear and simple prose. Swift, action-oriented scenes. Solidly built." --Foreword Magazine "This guarantees fans, and those fans will be ready to wield their swords against the Dark Lord in Stanek's next installment." -- VOYA, the leading magazine for YA librarians "Word of mouth turned it into a bestseller. Very satisfying." -- The Fantasy Guide Bestselling Series! Over 1,000,000 Ruin Mist books sold! #1 Fiction Bestseller. In the Service of Dragons is the continuation of Robert Stanek's multilayered epic fantasy adventure for young adults that began with Kingdoms and the Elves of the Reaches. In the Kingdoms and the Elves of the Reaches books, Robert Stanek introduced readers to the story of Ruin Mist, an extraordinary world of magic, adventure, and intrigue. Now in the eagerly awaited follow-up, he once again proves himself a wonderful storyteller with a gift for fast pacing and believable storylines. Already hailed as a classic, Robert Stanek's powerful series has been enjoyed by readers all over the world. The Elves of the Reaches returned from exile, bringing grave news. War came to the Kingdoms, and many perished in the turmoil and unrest. An attempt was made to kidnap a princess and assassinate a king. Now, from the ancient past a dark power returns. "The Fourth Wind blows across the mountain tops," they say. And the Twelve Clans emerge from myth and memory. As prophecy becomes reality, the factions struggle for control only to further divide the lands. Some would say that it was foolish for King Andrew Alder to support the Elves of the Reaches and send men to aid their cause when Men in all lands were being put to the test of steel. And in the North, men back their words with action. Against a backdrop of treachery and intrigue, murder and mayhem, the price of freedom is high. Many will pay with their lives. Many will succumb to imprisonment and enslavement; for when alliances shatter, old hatreds rise anew and the plotting and scheming begin. Bold, inventive, brilliantly imagined, In the Service of Dragons is a novel of magic and wonder-a tale of pure excitement you will not soon forget. Don't miss the other Ruin Mist books... Kingdoms and the Elves of the Reaches #1, 2, 3, 4: Winds of Change Seeds of Dissent Pawn of Dragons Tower of Destiny In the Service of Dragons #1, 2, 3, 4: A Clash of Heroes A Dance of Swords A Storm of Shields A Reign of Dragons Guardians of the Dragon Realms #1, 2: The Dragon, the Wizard & the Great Door A Legacy of Dragons Dragons of the Hundred Worlds #1,2: Breath of Fire Living Fire A Daughter of Kings #1, 2, 3, 4: Betrayal Deliverance Rebirth Discord Magic Lands Journey Beyond the Beyond Into the Stone Land
Author:
Publisher: Ryan Morgan
ISBN: 1300326816
Category :
Languages : en
Pages : 316
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Book Description
Author: Robert Stanek
Publisher: RP Books & Audio
ISBN: 1575458365
Category : Fiction
Languages : en
Pages : 405
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Book Description
In this continuation of Robert Stanek's multilayered epic fantasy, Great Kingdom must rebuild the cities and lands devastated by war. King Andrew Alder must decide whether to repair the alliance or retaliate. Meanwhile, the twelve clans emerge from myth and shadow, the plot of King Jarom Tyr'anth grows bold and someone will pay the ultimate price for treachery and betrayal.
Author: Robert H. Chen
Publisher: John Wiley & Sons
ISBN: 1118084349
Category : Technology & Engineering
Languages : en
Pages : 370
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Book Description
An unprecedented look into the basic physics, chemistry, and technology behind the LCD Most notably used for computer screens, televisions, and mobile phones, LCDs (liquid crystal displays) are a pervasive and increasingly indispensable part of our lives. Providing both an historical and a business-minded context, this extensive resource describes the unique scientific and engineering techniques used to create these beautiful, clever, and eminently useful devices. In this book, the history of the science and technology behind the LCD is described in a prelude to the development of the device, presenting a rational development theme and pinpointing innovations. The book begins with Maxwell's theory of electromagnetism, and the ultimately profound realization that light is an electromagnetic wave and an electromagnetic wave is light. The power of mathematical physics thus was brought to bear upon the study of light, and particularly the polarization of light by material bodies, including liquid crystals. After a brief historical description of polarization, a physical interpretation provides substance to the mathematical concepts. Subsequent chapters cover: Thermodynamics for liquid crystals The Maier-Saupe mean field, phenomenological, static continuum, and dynamic continuum theories The transistor and integrated circuit Glass, panels, and modules The calculus of variations The active matrix Semiconductor fabrication The global LCD business Additionally, the book illustrates how mathematics, physics, and chemistry are put to practical use in the LCDs we use every day. By describing the science from an historical perspective and in practical terms in the context of a device very familiar to readers, the book presents an engaging and unique view of the technology for everyone from science students to engineers, product designers, and indeed anyone curious about LCDs. Series Editor: Anthony C. Lowe, The Lambent Consultancy, Braishfield, UK The Society for Information Display (SID) is an international society, which has the aim of encouraging the development of all aspects of the field of information display. Complementary to the aims of the society, the Wiley-SID series is intended to explain the latest developments in information display technology at a professional level. The broad scope of the series addresses all facets of information displays from technical aspects through systems and prototypes to standards and ergonomics.
Author: Agnes Herbert
Publisher:
ISBN:
Category : Horn of Africa
Languages : en
Pages : 386
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Book Description
