The New Vegetarian South PDF Download
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Author: Jennifer Brulé
Publisher:
ISBN: 9781469645162
Category : Cooking
Languages : en
Pages : 0
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Book Description
"Want to eat more plant-based meals but don't know where to start? Love southern-style cooking? ... This is a vegetarian cookbook for people who do or don't eat meat ... And it is an especially neat book for flexitarians, those of us who eat meat but want to consume less of it in favor of eating more plant-based meals"--Introduction.
Author: Jennifer Brulé
Publisher:
ISBN: 9781469645162
Category : Cooking
Languages : en
Pages : 0
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Book Description
"Want to eat more plant-based meals but don't know where to start? Love southern-style cooking? ... This is a vegetarian cookbook for people who do or don't eat meat ... And it is an especially neat book for flexitarians, those of us who eat meat but want to consume less of it in favor of eating more plant-based meals"--Introduction.
Author: Justin Fox Burks
Publisher: HarperChristian + ORM
ISBN: 1401604838
Category : Cooking
Languages : en
Pages : 273
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Book Description
Anyone not adequately acquainted with the South's true culinary terrain might struggle with the idea of a Southern vegetarian. Justin Fox Burks and Amy Lawrence turn that notion on its head by recasting garden bounty as the headlining act on a plate. In a region distinguished by ideal growing conditions and generations of skilled farmers, Southern-style vegetarian cooking is not only possible but a pursuit brimming with vine-ripened possibility. Grab a chair in Burks and Lawrence's kitchen and discover modern recipes that evoke the flavors of traditional Southern cooking. The Southern Vegetarian Cookbook is filled with techniques, ingredients and dishes loved so dearly throughout the region including: Lemon Zest and Thyme Pimento Cheese, Grilled Watermelon and Tomato Salad with Honey Lime Vinaigrette, Okra Fritters with Creole Mustard Sauce, Vegetarian Red Beans and Rice with Andouille Eggplant, Roast Beet Salad with Sea Salt Granola and Honey Tarragon Dressing, Grilled Peach Ice Cream and more! Despite the stigma that the South is one big feast of meaty indulgence, Burks and Lawrence are adding health substance to the definition of Southern food. Whether you're a devoted plant-eater or a steadfast omnivore, The Southern Vegetarian Cookbook will help you shift vegetables from the outskirts of your plate into main course position. Eating your vegetables has never been more delicious.
Author: Helga Parnell
Publisher: Lerner Publications
ISBN: 9780822541219
Category : Juvenile Nonfiction
Languages : en
Pages : 84
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Book Description
An overview of South American cookery, including information about the continent's holidays and festivals. Features simple recipes, menu planning, and information about low-fat cooking and vegetarian options.
Author: Bianca Phillips
Publisher: Book Publishing Company
ISBN: 1570679258
Category : Cooking
Languages : en
Pages : 358
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Book Description
Crunk is a Southern slang term that means “to get excited.” Keepin' it real and makin' it fun, vegan blogger Bianca Phillips adopted the Southern slang term to convey passion and pride for her heritage and the down-home food she was raised on. By incorporating country staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for generations, Bianca offers no-frills, no-nonsense soul food dishes with a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern foodways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare. From cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, Cookin’ Crunk offers plenty in the way of classic Southern comfort food. There's also a bounty of sweet treats that includes cobblers, bread pudding, dark chocolate bourbon pecan pie, and peanut butter and banana "Elvis" cupcakes.
Author: Chitra Agrawal
Publisher: Ten Speed Press
ISBN: 1607747359
Category : Cooking
Languages : en
Pages : 226
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Book Description
From the acclaimed chef and owner of Brooklyn Delhi, a debut cookbook focused on the celebrated vegetarian fare of South India. Lifelong vegetarian and chef Chitra Agrawal takes you on an epicurean journey to her mother’s hometown of Bangalore and back to Brooklyn, where she adapts her family’s South Indian recipes for home cooks. This particular style of Indian home cooking, often called the “yoga diet,” is light and fresh, yet satisfying and rich in bold and complex flavors. Grains, legumes, fresh produce, coconut, and yogurt—along with herbs, citrus, chiles, and spices—form the cornerstone of this delectable cuisine, rooted in vegetarian customs and honed over centuries for optimum taste and nutrition. From the classic savory crepe dosa, filled with lemony turmeric potatoes and cilantro coconut chutney, to new creations like coconut polenta topped with spring vegetables 'upma" and homemade yogurt, the recipes in Vibrant India are simple to prepare and a true celebration of color and flavor on a plate. Chitra weaves together the historical context behind the region’s cuisine and how she brought some of these age-old traditions to life thousands of miles away in Brooklyn during the city’s exciting food renaissance. Relying on her experience as a culinary instructor, Chitra introduces the essential Indian cooking techniques, tips, and ingredients you’ll need to prepare a full range of recipes from quick vegetable stir frys (corn, basil, and leeks flavored with butter, cumin, and black pepper), salads (citrus red cabbage and fennel slaw with black mustard seeds, curry leaves, and chile), yogurt raitas (shredded beets and coconut in yogurt), and chutneys and pickles (preserved Meyer lemon in chile brine) to hearty stews (aromatic black eyed peas, lentils, and greens), coconut curries (summer squash in an herby coconut yogurt sauce), and fragrant rice dishes (lime dill rice with pistachios). Rounding out the book is an array of addictive snacks (popcorn topped with curry leaf butter), creative desserts (banana, coconut, and cardamom ice cream), and refreshing drinks (chile watermelon juice with mint). Chitra provides numerous substitutions to accommodate produce seasonality, ingredient availability, and personal tastes. The majority of recipes are gluten-free and vegan or can be easily modified to adhere to those dietary restrictions. Whether you are a vegetarian or just looking for ways to incorporate more vegetarian recipes into your repertoire, Vibrant India is a practical guide for bringing delicious Indian home cooking to your table on a regular basis.
Author: Damaris Phillips
Publisher: Abrams
ISBN: 1683351592
Category : Cooking
Languages : en
Pages : 503
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Book Description
“Being a vegetarian doesn’t have to be boring . . . Damaris truly puts the South in your mouth and let me tell ya, you’re gonna dig it.” —Guy Fieri Damaris Phillips is a southern chef in love with an ethical vegetarian. In Phillips’s household, greens were made with pork, and it wasn’t Sunday without fried chicken. So she had to transform the way she cooks. In Southern Girl Meets Vegetarian Boy, Phillips shares 100 recipes that embody the modern Southern kitchen: food that retains all its historic comfort and flavor, but can now be enjoyed by vegetarians and meat-lovers alike. The book features Phillips’s most cherished entrees from her childhood made both with and without meat: Chicken Fried Steak becomes Chicken Fried Seitan Steak. Loaded Potato and Bacon Soup is now Loaded Potato and Facon Soup. She gives down-home side dishes a makeover by removing meat, adding international spices, and updating cooking techniques, and offers soul-satisfying, irresistible desserts that triumph over the meat-eater-versus-vegetarian divide, every time. Phillips found a way to make Southern food that everyone can enjoy, wherever they are on their culinary journey. “Love for a vegetarian may have driven Damaris to write this, but it’s her love for vegetables and her knowledge of Southern cuisine that comes through on every page.” —Alton Brown “Damaris Phillips has the knowledge, the experience, and the down-right courage to take on her native Southern cooking and turn it on its head . . . vegetarians everywhere will be thrilled!” —Bobby Flay
Author: Nicola Graimes
Publisher: Duncan Baird Publishers
ISBN: 9781848990357
Category : Vegetarian cooking
Languages : en
Pages : 240
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Book Description
New Vegetarian Kitchen proves once and for all that there's more to vegetarian cuisine than old stand-bys such as lentils, pasta and bean burgers. If you're looking for inspiration turn the pages and find delicious, creative and satisfying meat-free meals. From Steamed Crushed Pea & Ginger Wontons and Grilled Polenta wrapped in Red Pepper to Beetroot Carpaccio with Goat's Cheese and Chocolate Truffle Torte with Amaretto Cream - here are delicious recipes for you to prepare and fall in love with. Organised into six chapters, New Vegetarian Kitchen presents different cooking techniques to transform familiar ingredients into sensational dishes. Whether you are steaming, simmering, frying, baking, grilling or preparing raw produce, these recipes will show you how to work with texture, flavour and colour - to serve up dishes that everyone will adore and devour. 246 x 189mm 240 pages
Author: Chandra Padmanabhan
Publisher: Periplus Editions (HK) Limited
ISBN: 9789625935270
Category : Cooking
Languages : en
Pages : 176
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Book Description
"Dakshin" in an ancient Sanskrit word meaning "south." It symbolizes what this Indian cookbook is all about — the best and most delicious of South Indian vegetarian cuisine. Filled with tempting recipes and beautiful photographs, Dakshin: Vegetarian Cooking from South India presents the finest cooking from the region. Drawn from the states of Kerala, Karnataka, Tamil Nadu, and Andhra Pradesh, and the union territory of Pondicherry, the recipes in this vegetarian cookbook bring traditional South Indian cooking within reach of any cook in any kitchen. From sambars and rasams, to cooling desserts and sweet treats, Dakshin takes you through the elements of South Indian meals, including chutneys and pickles, rice dishes, pakoras, payasams, poriyals, kootus, bondas, and vadais. With its use of fresh produce and a healthy and balanced approach to eating, Dakshin is an ideal Indian cookbook for today's lifestyle — for vegetarians and non-vegetarians alike — and the perfect introduction to South Indian Cuisine.
Author: Nicole Malik
Publisher: Page Street Publishing
ISBN: 1624149960
Category : Cooking
Languages : en
Pages : 176
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Book Description
Exciting Plant-Based Meals without the Mess Plant-based cooking just got easier than ever! Cleanup is a snap when your dinner cooks in one dish, and getting more plants into your diet is downright delicious with approachable yet inspired recipes like: Crispy Black Bean Chilaquiles Hoisin-Glazed Stuffed Acorn Squash Jamaican Jerk Veggie & Pineapple Lettuce Wraps Louisiana-Style Cajun Jambalaya Creamy Pumpkin Risotto with Fried Sage Chickpea Burgers with Sweet Mustard Sauce Street Corn Pita Pockets Mango Tango Pesto Pasta Balsamic Strawberry & Avocado Quinoa You won’t find any salads or tofu here! Perfect for vegans, vegetarians and veggie-loving omnivores alike, this book centers on whole food recipes for more nutritious, satisfying meals without sacrificing flavor. Even on your busiest weeknights, these simple yet delicious meals will please the whole family with time to spare.
Author: Chandra Padmanabhan
Publisher:
ISBN: 9788189975746
Category : Cooking
Languages : en
Pages : 0
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Book Description
In her third cookbook, the author of Dakshin and Southern Spice offers a new and exciting range of traditional vegetarian cooking from the kitchens of South India. This book covers rare, unusual but easy-to-follow recipes from Kongunad, North Arcot in Tamil Nadu, Rajahmundry in Andhra Pradesh and the cuisine of the Hebbar Iyengar community of Karnataka. Chandra Padmanabhan takes the novice and the expert cook alike on a journey through different cooking styles in this authoritative and warm tour of very special household recipes.
