The Neuroscience of Safety Habits

The Neuroscience of Safety Habits PDF Author: Isabelle Simonetto
Publisher: Mardaga
ISBN: 2804724700
Category : Psychology
Languages : en
Pages : 209

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Book Description
Why do people with experience still make errors? How can we explain the omission of a step in a process or the reversal of a sample during a medical analysis, for example? What if it's all about neuroscience? We cannot always rely on our brain. The automatisms we acquire, although indispensable, can sometimes play tricks on us and lead us to make errors, which constitutes a danger not only for ourselves, but also for others. With the help of the latest research in neuroscience and 25 years of experience in consulting, observation of work situations and training, Isabelle Simonetto explains the functioning of the human brain in a playful, accessible and innovative way. Thanks to exercises, concrete examples and memo cards, the reader will be able to understand the various pitfalls inherent to the properties of the brain. The author also presents practical advice and techniques that can be directly applied in all professional sectors. An indispensable book for all those who wish to improve their security and reliability in their professional and personal lives. A unique book that mobilizes neuroscience to improve the safety and management of companies! ABOUT THE AUTHOR Isabelle Simonetto is a doctor in neuroscience, a lecturer and a consultant specialized in behavioral neurobiology. Since 2006, she has been working with companies on the themes of human factor reliability, memory and emotional intelligence. She is also one of the most sought-after experts of the APM (Association pour le Progrès du Management), of which she has been a member since 2010.

The Neuroscience of Safety Habits

The Neuroscience of Safety Habits PDF Author: Isabelle Simonetto
Publisher: Mardaga
ISBN: 2804724700
Category : Psychology
Languages : en
Pages : 209

Get Book Here

Book Description
Why do people with experience still make errors? How can we explain the omission of a step in a process or the reversal of a sample during a medical analysis, for example? What if it's all about neuroscience? We cannot always rely on our brain. The automatisms we acquire, although indispensable, can sometimes play tricks on us and lead us to make errors, which constitutes a danger not only for ourselves, but also for others. With the help of the latest research in neuroscience and 25 years of experience in consulting, observation of work situations and training, Isabelle Simonetto explains the functioning of the human brain in a playful, accessible and innovative way. Thanks to exercises, concrete examples and memo cards, the reader will be able to understand the various pitfalls inherent to the properties of the brain. The author also presents practical advice and techniques that can be directly applied in all professional sectors. An indispensable book for all those who wish to improve their security and reliability in their professional and personal lives. A unique book that mobilizes neuroscience to improve the safety and management of companies! ABOUT THE AUTHOR Isabelle Simonetto is a doctor in neuroscience, a lecturer and a consultant specialized in behavioral neurobiology. Since 2006, she has been working with companies on the themes of human factor reliability, memory and emotional intelligence. She is also one of the most sought-after experts of the APM (Association pour le Progrès du Management), of which she has been a member since 2010.

Third Generation Safety: The Missing Piece

Third Generation Safety: The Missing Piece PDF Author: Carlos Cristian Sylvestre
Publisher:
ISBN: 9780648120001
Category :
Languages : en
Pages :

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Book Description
Organisations have traditionally approached personal safety in two specific ways, what we have termed first-generation and second-generation safety.First-generation safety focuses on the physical environment of the workplace or the person¿s knowledge and understanding of hazards, risks and controls. It is concerned with compliance.Second-generation safety focuses on the conscious decisions people make, or how well they keep safety front-of-mind. It is concerned with deliberate choices.Approaching safety in these two ways has merit; but is not enough to prevent many injuries and safety incidents, even serious ones.So, what is missing?Third-generation safety targets our subconscious processes and looks at how the human brain functions. The latest neuroscience reveals that more than 95% of what we do is subconscious. Although that is not how it feels to most of us, understanding the research opens doors that enable us to help others be much safer.Third-generation safety is concerned with skills and habits.This book connects ideas and insights from neuroscience, behavioural economics, technology and evolutionary biology to explain the major role played by inattention in personal safety incidents and injuries.

Neuro-Habits

Neuro-Habits PDF Author: Peter Hollins
Publisher: PKCS Media
ISBN:
Category : Psychology
Languages : en
Pages : 121

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Book Description
Small daily acts to change your brain chemistry and structure -- so you can be in control at all times. Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we’re not powerless, we just need to rewire our brains so that the right thing is the easy thing. Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems. Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you’ve tried so hard to avoid. This is a guidebook, with actionable content almost every single page. Learn how tiny daily changes can affect your brain chemistry and structure. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Transform your negative impulses into positive habits. •What neuroplasticity is and how it can change your life •Understand the relationship between dopamine and your behaviors •What a keystone habit is and why it matters •The definitive process of creating a new habit •Why replacing habits just might be more effective overall •The most common flaws in habit formation Change your habits, change your life. BUY NOW.

Make Your Brain Work

Make Your Brain Work PDF Author: Amy Brann
Publisher: Kogan Page Publishers
ISBN: 1789660548
Category : Business & Economics
Languages : en
Pages : 303

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Book Description
Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and transform the way you operate? Make Your Brain Work is here to help. Author Amy Brann is fascinated by the application of brain science to business, and you don't have to be an expert to understand - she explains the principles and latest insights in practical and easy-to-understand language, enabling you to understand the way you work, and form the helpful habits that will revolutionize your output. With clear, in-context examples; hands-on tips; and focused case studies on how companies are doing things well and the pitfalls to avoid, this entertaining book will help you reduce the stress and overwhelm of poor time management, and help get you to that next professional level. Including brand-new content on developing resilience and creativity, and managing your work-life balance, now it's even easier to Make Your Brain Work!

The Brain Revolution

The Brain Revolution PDF Author: Dr. Evian Gordon
Publisher: Dog Ear Publishing
ISBN: 1457545152
Category : Medical
Languages : en
Pages : 126

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Book Description
Revolutionize Your Authentic Self: 1. Safety 1st dominates your brain function. 2. Align your nonconscious biases and conscious limitations to maximize your effectiveness. 3. Train Peak performance by being nonconsciously in the moment. 4. Deepen your personal relationships through sharing each other’s core brain insights. 5. Become brain aware about all the information in your environment.

What the Hands Reveal about the Brain

What the Hands Reveal about the Brain PDF Author: Howard Poizner
Publisher: MIT Press
ISBN: 9780262660662
Category : Biolinguistics
Languages : en
Pages : 260

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Book Description
What the Hands Reveal About the Brain provides dramatic evidence that language is not limited to hearing and speech, that there are primary linguistic systems passed down from one generation of deaf people to the next, which have been forged into antonomous languages and are not derived front spoken languages.

Hard to Break

Hard to Break PDF Author: Russell Poldrack
Publisher: Princeton University Press
ISBN: 0691219834
Category : Science
Languages : en
Pages : 232

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Book Description
The neuroscience of why bad habits are so hard to break—and how evidence-based strategies can help us change our behavior more effectively We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: the brain is a habit-building machine. In Hard to Break, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they are so hard to break, and how evidence-based strategies may help us change unwanted behaviors. Hard to Break offers a clear-eyed tour of what neuroscience tells us about habit change and debunks “easy fixes” that aren’t backed by science. It explains how dopamine is essential for building habits and how the battle between habits and intentional goal-directed behaviors reflects a competition between different brain systems. Along the way, we learn how cues trigger habits; why we should make rules, not decisions; how the stimuli of the modern world hijack the brain’s habit machinery and lead to drug abuse and other addictions; and how neuroscience may one day enable us to hack our habits. Shifting from the individual to society, the book also discusses the massive habit changes that will be needed to address the biggest challenges of our time. Moving beyond the hype to offer a deeper understanding of the biology of habits in the brain, Hard to Break reveals how we might be able to make the changes we desire—and why we should have greater empathy with ourselves and others who struggle to do so.

Habits: plasticity, learning and freedom

Habits: plasticity, learning and freedom PDF Author: Javier Bernacer
Publisher: Frontiers Media SA
ISBN: 2889196739
Category : Implicit learning
Languages : en
Pages : 150

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Book Description
In present times, certain fields of science are becoming aware of the necessity to go beyond a restrictive specialization, and establish an open dialogue with other disciplines. Such is the case of the approach that neuroscience and philosophy are performing in the last decade. However, this increasing interest in a multidisciplinary perspective should not be understood, in our opinion, as a new phenomenon, but rather as a return to a classical standpoint: a proper understanding of human features –organic, cognitive, volitional, motor or behavioral, for example– requires a context that includes the global dimension of the human being. We believe that grand neuroscientific conclusions about the mind should take into account what philosophical reflection has said about it; likewise, philosophers should consider the organic constitution of the brain to draw inferences about the mind. Thus, both neuroscience and philosophy would benefit from each other’s achievements through a fruitful dialogue. One of the main problems a multidisciplinary group encounters is terminology: the same term has a different scope in various fields, sometimes even contradictory. Such is the case of habits: from a neuroscientific perspective, a habit is a mere automation of an action. It is, therefore, linked to rigidity and limitation. However, from a classical philosophical account, a habit is an enabling capacity acquired through practice, which facilitates, improves and reinforces the performance of certain kind of actions. From neuroscience, habit acquisition restricts a subject’s action to the learnt habit; from philosophy, habit acquisition allows the subject to set a distance from the simple motor performance to cognitively enrich the action. For example, playing piano is a technical habit; considering the neuroscientific account, a pianist would just play those sequences of keystrokes that had been repeatedly practiced in the past. However, according to the philosophical perspective, it would allow the pianist to improvise and, moreover, go beyond the movements of their hands to concentrate in other features of musical interpretation. In other words, a holistic view of habits focuses on the subject’s disposition when facing both known and novel situations. We believe neuroscience could contribute to achieve a deeper understanding of the neural bases of habits, whose complexity could be deciphered by a philosophical reflection. Thus, we propose this Research Topic to increase our understanding on habits from a wide point of view. This collection of new experimental research, empirical and theoretical reviews, general commentaries and opinion articles covers the following subjects: habit learning; implicit memory; computational and complex dynamical accounts of habit formation; practical, cognitive, perceptual and motor habits; early learning; intentionality; consciousness in habits performance; neurological and psychiatric disorders related to habits, such as obsessive-compulsive disorder, stereotypies or addiction; habits as enabling or limiting capacities for the agent

Habits of a Happy Brain

Habits of a Happy Brain PDF Author: Loretta Graziano Breuning
Publisher: Simon and Schuster
ISBN: 1440590508
Category : Psychology
Languages : en
Pages : 240

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Book Description
Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

The Neuroscience of Psychotherapy: Healing the Social Brain (Fourth Edition) (IPNB)

The Neuroscience of Psychotherapy: Healing the Social Brain (Fourth Edition) (IPNB) PDF Author: Louis Cozolino
Publisher: W. W. Norton & Company
ISBN: 1324053186
Category : Psychology
Languages : en
Pages : 395

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Book Description
A new edition of the classic text that links neuroscience and human behavior in a therapeutic context. This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people’s brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits. Beginning with an overview of the intersecting fields of neuroscience and psychotherapy, this book delves into the brain’s inner workings, from basic neuronal building blocks to complex systems of memory, language, and the organization of experience. In this updated edition, readers will also find new content on the evolutionary foundations of psychotherapy; the necessity of gaining broad perspectives on mind, brain, and culture in clinical training; the importance of interpreting research with the human brain’s biases in mind; the debatable applicability of Eurocentric perceptions of “self”; and more.