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Author: ALFRED K. LAMOTTE
Publisher: Saint Julian Press, Inc.
ISBN: 1955194068
Category : Poetry
Languages : en
Pages : 198
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Book Description
THE NECTAR OF THIS BREATH - explores the liminal space between poetry and meditation. Many of the poems are prompts for contemplative practice, either by individuals or groups. They unite the mind with the heart, reaching even into our cell physiology to refresh the weary body with "the nectar of this breath." Without using esoteric or religious terminology, these poems probe the most subtle science of breathing, a spiritual practice handed down through wisdom traditions of both East and West. There are also longer poems, full of humor and rebellion, breaking into ecstatic incantation in the tradition of Walt Whitman and the Beats. The book gently reminds us that the same power who spins the galaxies and sings the stars comes to indwell us as our very breath, "and the dignity of this inhalation, how it softly places the spirit in each cell of your flesh, is your Lover's secret name."
Author: ALFRED K. LAMOTTE
Publisher: Saint Julian Press, Inc.
ISBN: 1955194068
Category : Poetry
Languages : en
Pages : 198
Get Book Here
Book Description
THE NECTAR OF THIS BREATH - explores the liminal space between poetry and meditation. Many of the poems are prompts for contemplative practice, either by individuals or groups. They unite the mind with the heart, reaching even into our cell physiology to refresh the weary body with "the nectar of this breath." Without using esoteric or religious terminology, these poems probe the most subtle science of breathing, a spiritual practice handed down through wisdom traditions of both East and West. There are also longer poems, full of humor and rebellion, breaking into ecstatic incantation in the tradition of Walt Whitman and the Beats. The book gently reminds us that the same power who spins the galaxies and sings the stars comes to indwell us as our very breath, "and the dignity of this inhalation, how it softly places the spirit in each cell of your flesh, is your Lover's secret name."
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Upile Chisala
Publisher: Andrews McMeel Publishing
ISBN: 152485851X
Category : Poetry
Languages : en
Pages : 176
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Book Description
In nectar, Chisala guides readers through a beautiful process of growth and renewal. These poems celebrate our always complex, sometimes troubled roots while encouraging us to grow through and beyond them toward a passionate self-love. Chisala’s hope is that her words will encourage readers to sow seeds of change in their own lives and the lives of others.
Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 9382123342
Category : Self-Help
Languages : en
Pages : 162
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Book Description
The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.
Author: Rudite Emir
Publisher: Central Chinmaya Mission Trust
ISBN: 8175975148
Category :
Languages : en
Pages : 361
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Book Description
“His life itself is a scripture…” Swami Chinmayananda, during his 42 years of teaching, came to be known as one of the most respected teachers of the ancient spiritual science called Vedanta. Swamiji expounded that teaching from lecture platforms around the globe, unfolding, verse by verse, the meaning of the major Upanishads, the Bhagavad-gita, and other texts of Vedanta. However, his teaching did not stop when he stepped of the lecture platform. In fact, his entire life was a teaching. He taught at every breath. The words he spoke during simple daily transactions or in response to a question served as powerful lessons toward a deeper understanding of self and the world. Even a simple action could become a potent teaching. A look, a word, a small but telling action was all that was needed to divinise the given moment or help the student resolve an inner conflict. This book unfolds the vision of Vedanta through actual accounts of his student’s personal encounters with Swamiji. These Short vignettes address questions such as: - How can I meet the many demands of life without undue stress? - What can I do to hasten my progress on the spiritual journey? - How do I rid myself of a negative habit? - How can I succeed in business while staying true to my values? - How can I transcend the limitations of my body, mind, and intellect and rest in pure Consciousness?
Author: Narayan Persaud
Publisher: Austin Macauley Publishers
ISBN: 1638291128
Category : Poetry
Languages : en
Pages : 396
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Book Description
I looked at the mirror within to see who looked back at me I thought for sure I would see myself who else could it be but the more I look the more I see you staring right back at me Your genuine sweet smile that which is visible from a mile the blissful twinkle in your eyes oblivious to anything else under the sky your lips beckoning me the more I look, the more I see The sunlight reflecting off your hair like an ocean in which I long to dissolve the warm glow of your skin made me forget when it all begin All reflecting back on me making my heart warm and soul free I looked at the mirror within to see who looked back at me I thought for sure I would see myself who else could it be But the more I look the more I see your image that seeped into me
Author: Jane Guill
Publisher: Simon and Schuster
ISBN: 0743279727
Category : Fiction
Languages : en
Pages : 464
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Book Description
It is 1351 in Wales, a country subjugated by England, beaten down by superstition, war, and illness. Elise, prone to strange visions and the sole survivor of a plague-ravaged family, has fled her village for distant Conwy with her servant Annora, running from a murder she was forced to commit in self-defense. On the road, they cross paths with Gwydion, a moody Welshman seeking to avenge his murdered family and reclaim his estate, and are drawn into a bloody confrontation with another traveler. In its aftermath, Elise and Gwydion find themselves shocked by their developing feelings for each other, and they part. As the women ultimately reach Conwy, a menacing shadow from Elise's past creeps toward her, and she must face it to find the peace she longs for, and help Gwydion recapture his home, and her heart, in the process. In a dazzling narrative where mysterious visions, powerful desire, and dark secrets from the past converge, Jane Guill spins a masterful tale of romance, revelation, and breathtaking suspense.
Author: Yogi Ramacharaka
Publisher: BookRix
ISBN: 3736808372
Category : Body, Mind & Spirit
Languages : en
Pages : 105
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Book Description
The Hindu-Yogi Science Of Breath by Yogi Ramacharaka teaches advanced yoga techniques. For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that one can immediately begin working with the ancient science of breath.
Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401929478
Category : Body, Mind & Spirit
Languages : en
Pages : 170
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Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: David C. Fickett
Publisher: Forge Books
ISBN: 1429973765
Category : Fiction
Languages : en
Pages : 321
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Book Description
From the unforgiving farmland of rural Maine comes a story of love and sacrifice, of family tragedies and obligations, and of the mysterious healing power of bees. David Fickett's Nectar crosses three generations of beekeepers to tell the story of Regina Merritt, a determined woman who is forced at a young age to choose between happiness and survival. Her remarkable life is recounted with the help of the many people affected by that decision: a husband, who fails in every attempt to win her love, and loses everything in the process; a daughter, uncomfortably aware of her mother's weaknesses, who is forced, in her darkest moment, to rely on the empathy of the woman she sought to hurt; a lover, denied in near-childhood, who never fails to provide protection and hope to the woman who denied him; and a son, left to his own devices by a mother with little love left, who yearns to solve the mysteries of his childhood and of the woman who is both his deepest connection and his worst enemy. Haunting and poignant, Nectar is a novel that will stay with you long after the last page is read. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
