The Naturopathic Diet PDF Download
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Author: Dr Penny Kendall-Reed, Msc, N.D., BSC
Publisher: Quarry Press (CN)
ISBN: 9781550822915
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Author: Dr Penny Kendall-Reed, Msc, N.D., BSC
Publisher: Quarry Press (CN)
ISBN: 9781550822915
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Author: Penny Kendall-Reed
Publisher: Ccnm Press
ISBN: 9781897025123
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Promotes beneficial long-term dietary changes by gradually re-training our bodies to use food primarily as fuel rather than storing it as fat, ultimately leading to weight loss, increased energy levels, and increased immunity to disease. This title features case studies, a children's diet program, and healthy recipes.
Author: Penny Kendall-Reed
Publisher: Stewart House Publishing (Canada)
ISBN: 9781550823028
Category : Diet therapy
Languages : en
Pages : 180
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Book Description
Revised and augmented edition of this best-selling book, with a preface by alternative health guru Andrew Weil and a new 20-30 page section of FAQs (Frequently Asked Questions) the author has answered in her clinical work and radio/tv/public speaking appearances. May include special sections on the naturopathic diet for children and for seniors (or we may develop these into separate books). New cover and design.
Author: ND Sussanna Czeranko
Publisher:
ISBN: 9780977143542
Category : Health & Fitness
Languages : en
Pages : 414
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Book Description
What we choose to eat is arguably the most important factor in producing and sustaining health. Diet was a cornerstone for the early Naturopaths as they charted their course for health reform. Dietetics of Naturopathic Medicine reviews the writing of these early Naturopaths who scrupulously examined and documented the role of diet and food. As important today as when these pioneers first brought forward their discoveries into clinical practice, their dietetic knowledge is a precious resource for the modern Naturopath. The Rare Book Room at National College of Natural Medicine houses the unique collection of journals published by Benedict Lust in the last century. Through fifty years of advocacy and patient care, this naturopathic champion wrote, collected, edited and published several thousand substantial articles on every conceivable naturopathic medical subject. Culling this rich landscape of seminal articles, Dr. Sussanna Czeranko, ND, Rare Book Room Curator, has created an extraordinary, one-of-a-kind resource called The Hevert Collection: In Their Own Words, a twelve book series that reintroduces the roots of the medicine to modern Naturopaths. Our bodies are masters of self-healing, long verified in Physiology as 'homeostasis'. Yet, day after day thousands of unhealed men and women trudge off to doctors' offices seeking medicines to soothe their complaints. Many of these medicaments, though, have led to even greater predicaments. For hundreds of years Nature minded doctors have taught that foods and herbs, when misused, can harm, but when used appropriately will heal. Sussanna Czeranko, ND, has taken the best from this vast literature of the Lust journals and made it available for modern ND's and their patients. We can all benefit from the cumulative wisdom and pearls of the many early naturopathic doctors in these pages. Enjoy this wealth of nutritional insight. -Jonn Matsen, ND, Author of Eating Alive, Secrets To Great Health and Eating Alive II The founders of Naturopathic medicine understood that a vegetarian-based dietwas one of the cornerstones of their practice. Students and practitioners from allhealing disciplines will greatly benefit from this historical and informative text. A vegetarian diet is not a new fad but the basis of achieving optimal health and wellbeing. -Dr. Bruce Canvasser, ND, NCNM 1978 Dr. Sussanna Czeranko's Dietetics of Naturopathic Medicine dives deeply into the historical literature of our great master Naturopaths, reintroducing us to the most simple, but most important and profound, dietary rules for creating and maintaining health. Sussanna provides us with a fascinating view of how dietary evolution into the processing and chemicalization of food is what has brought us into an awful state of disease. She helps us understand that dietary logic was implemented decades ago and that the core diet suggestions from a century ago parallel, and even complement, many of the suggestions we make today as Naturopathic Physicians. -Jessica Black, ND, NCNM 2002, Author of The Anti-Inflammation Diet and Recipe Book, Co-author, Living With Crohn's And Colitis
Author: Alan R. Gaby
Publisher:
ISBN: 9780982885017
Category :
Languages : en
Pages : 0
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Book Description
Textbook regarding the use of diet, nutritional supplements, and other natural substances for the prevention and treatment of disease.
Author: Kirsten Hartvig
Publisher: Piatkus Books
ISBN: 9780749916688
Category : Natural foods
Languages : en
Pages : 0
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Book Description
In You Are What You Eat alternative medicine experts Dr Nic Rowley and Kirsten Hartvig ND provide an accessible and authoritative look at naturopathic medicine, a partnership between the healing power of nature and the self-healing ability of the body. First expounded by Hippocrates, the basic principle of naturopathy is that good food is the basis of good health. The book includes. An explanation of how to balance your diet, including clear tables to help you to design your own diet plan, tailored to your particular needs; Advice on how to get all the vitamins and minerals you need without taking supplements; How to prevent common diseases such as osteoporosis and arthritis through a naturopathic diet; Diet plans which show that healthy food can be delicious and interesting as well as good for you; Information on the 12 'wonder foods' that you should eat as often as possible
Author: Abram Hoffer
Publisher: Ccnm Press
ISBN: 9781897025154
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
From two leading authorities in naturopathic clinical nutrition comes this consumer-health and patient-care book, diagnosing the dangers of our modern low-fibre and high-carbohydrate diet, while prescribing an optimum diet of nutrient-rich food and supplements for better health. The authors identify the nutritional deficiencies and dependencies caused by our 'junk-food' diet that lead to malnutrition and other serious dietary diseases and disorders. They recommend a diet that is whole, alive, fresh, and varied, rather than processed, dead, stale, and monotonous. For individuals with nutrient deficiencies and dependencies, they recommend appropriate vitamin, mineral, essential fatty acid, and amino acid therapy. The book features a 12-step program for developing an individualised diet and a 30-page analysis of the nutrient content of common foods. This collaboration between Dr Abram Hoffer (MD) and Dr Jonathan Prousky (ND) offers a unique complementary and alternative approach to good nutrition.
Author: ND BBE Czeranko
Publisher: Nunm Press
ISBN: 9781945785023
Category : Health & Fitness
Languages : en
Pages : 414
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Book Description
What we choose to eat is arguably the most important factor in producing and sustaining health. Many families today look to diet in working with diabetes, obesity, inflammation and nutritional health. Diet was a cornerstone for the early Naturopaths as they charted their course for health reform. Dietetics of Naturopathic Medicine reviews the writing of these early Naturopaths who scrupulously examined and documented the role of diet and food. As important today as when these pioneers first brought forward their discoveries into clinical practice, their dietetic knowledge is a precious resource for the modern Naturopath. The Rare Book Room at National University of Natural Medicine houses the unique collection of journals published by Benedict Lust in the last century. Through fifty years of advocacy and patient care, this naturopathic champion wrote, collected, edited and published several thousand substantial articles on every conceivable naturopathic medical subject. Culling this rich landscape of seminal articles, Dr. Sussanna Czeranko, ND, Rare Book Room Curator, has created an extraordinary, one-of-a-kind resource called The Hevert Collection: In Their Own Words, a twelve book series that reintroduces the roots of the medicine to modern Naturopaths. Richly illustrated.
Author: Stephen Charles Reed
Publisher: Robert Rose
ISBN: 9780778800903
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
A practical manual for treating back pain. This book summarizes current information on low back pain and provides full coverage of both traditional and complementary therapies with supporting research.
Author: Christopher Vasey
Publisher: Simon and Schuster
ISBN: 1594778965
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
How naturopathy works to establish good health and protect against the toxic causes of illness • Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease • Explains the role played by the acid-alkaline balance in maintaining good health and peak energy Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of the bestselling The Acid-Alkaline Diet for Optimum Health, explains that naturopathic treatments do not attempt to cut off symptoms but instead focus on removing toxic causes. All diseases stem from an unbalanced or dysfunctional biological terrain. This occurs when the body’s internal cellular environment becomes clogged with wastes or when it lacks essential vitamins and mineral nutrients. In this naturopathic guide to health and healing, Vasey shows how to remove toxins from the body using diets, fasts, and detoxifying cleanses. He points to the key role played by the acid-alkaline balance in maintaining peak energy and explains what natural supplements to take to restore deficient nutrients in the body. Vasey believes that the greatest part of achieving health is in our own hands. His book provides a comprehensive set of naturopathic tools to help us restore our optimum health.
