Take a Nap!

Take a Nap! PDF Author: Sara C. Mednick
Publisher: Workman Publishing
ISBN: 0761142908
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

Take a Nap!

Take a Nap! PDF Author: Sara C. Mednick
Publisher: Workman Publishing
ISBN: 0761142908
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

The Ten-year Nap

The Ten-year Nap PDF Author: Meg Wolitzer
Publisher: Penguin
ISBN: 9781594489785
Category : Fiction
Languages : en
Pages : 376

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Book Description
WOLITZER/TEN YEAR NAP

Change Your Life Without Getting Out of Bed

Change Your Life Without Getting Out of Bed PDF Author: Sark
Publisher: Touchstone
ISBN: 9780684859309
Category : Conduct of life
Languages : en
Pages : 0

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Book Description
Now international bestseller SARK offers a guide to achieving health, wealth, and well-being through the simple joy of naps. An experienced napper herself, SARK shows how a good nap can make you more deluxe, creative, sexy, funny, intriguing, and flexible. Conjuring up the hours of 'quiet time' we all remember from childhood, she suggests great places for napping, provides instructions for indulging in fantasy naps, and offers a host of good excuses for taking a nap. Featuring SARK's drawings in full colour on every page, CHANGE YOUR LIFE WITHOUT GETTING OUT OF BED is the perfect gift for mothers and their families. For, as Maya Angelou put it, 'We, in the world, and this weary old world itself, have a gaping need for SARK. Let's call for more and more SARK to fill every child's book bag and each attache case.'

A Loud Winter's Nap

A Loud Winter's Nap PDF Author: Katy Hudson
Publisher: Capstone
ISBN: 1515862038
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Every year Tortoise sleeps through winter. He assumes he isn't missing much. However, his friends are determined to prove otherwise! Will Tortoise sleep through another winter, or will his friends convince him to stay awake and experience the frosty fun of winter? Best-selling author Katy Hudson's charming picture book will have everyone excited for winter.

The Nap

The Nap PDF Author: Richard Bean
Publisher: Bloomsbury Publishing
ISBN: 178682597X
Category : Drama
Languages : en
Pages : 111

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Book Description
Dylan isn't your typical snooker player. He's a vegetarian, for starters. This is the biggest week of his life and everybody wants a piece of him – his ex-con Dad, local gangster Waxy Chuff and the snooker corruption squad. The Nap is a laugh out loud comedy thriller about love, honour and not getting snookered. It centres around Dylan Spokes, a professional snooker player, born and raised in Sheffield. Dylan is preparing for a big match, but not only are his friends and family getting in the way, but he is visited by police investigating match fixing. The Nap is a farce by award-winning playwright, Richard Bean, with plenty of sharp lines, jokes and an array of hilarious characters. The play includes a live snooker match, with comic commentary. It opened at the Sheffield Crucible in 2016 and later on Broadway by the Manhattan Theatre Club.

The Nap

The Nap PDF Author: Tamor Reis-Frankfort
Publisher:
ISBN: 9780744096231
Category : Animals
Languages : en
Pages : 0

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Book Description
Dandelion Readers is a structured phonic reading series for beginner readers that can be used with any phonic program. These decodable books were developed by reading and dyslexia specialists and offer children engaging stories right from the beginning of learning to read.

No Nap! Yes Nap!

No Nap! Yes Nap! PDF Author: Margie Palatini
Publisher: Little, Brown Books for Young Readers
ISBN: 0316406341
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
A humorous naptime book for baby (and sleepy mama, too) from best-selling author Margie Palatini and award-winning illustrator Dan Yaccarino. Includes Read Aloud/Read to Me feature where available. Readers embark on a fast-paced chase through every room in the house as we follow Mommy on her quest to settle Baby down for nap. Dashing from family room to living room, both on the table and under it, through the kitchen and even hiding in the laundry basket, this hilarious romp culminates with mommy and baby collapsed - AT LAST -- fast asleep in a chair.

The Nap Master

The Nap Master PDF Author: William Kotzwinkle
Publisher: New York : Harcourt Brace Jovanovich
ISBN: 9780152567040
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Herman refuses to take a nap until the Nap Master takes him to the Land of Dreams.

Rtu Vidyā

Rtu Vidyā PDF Author: Sinu Joseph
Publisher: Notion Press
ISBN: 1649198671
Category : Health & Fitness
Languages : en
Pages : 348

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Book Description
The book ?tu Vidy? emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as ?a?-Dar?ana, ?yurved, Tantra, Cakra, Y?g, ?gama ??stra, Jyotis?a ?a?stra, and several sub-texts from these categories. As a result, the book goes beyond just describing cultural practices and takes a deep dive into explaining the scientific and logical reasoning behind the origin of these practices. This book is for all Indian women who have unanswered questions pertaining to menstrual practices, for menstrual researchers who will find a treasure trove of potential areas for research pertaining to menstrual health, for sportswomen to discover the ancient techniques that worked in sync with women’s periods and not against it, and also for the feminist who assumes that cultural practices around menstruation are a taboo that needs to be done away with. The correct understanding of the science behind menstrual practices, as given in this book, will help women prevent menstrual difficulties, develop a positive attitude toward menstruation, and learn to work in sync with nature’s cycles. ?tu (pronounced as ruthu) is one of the terms for menstruation in Sanskrit. Vidy? means knowledge. ?tu Vidy? is the author’s attempt to bring together various indigenous knowledge systems that provide information about the science of menstruation, which is relevant even to this day.

Parenting Matters

Parenting Matters PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309388570
Category : Social Science
Languages : en
Pages : 525

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Book Description
Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.