Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 140594188X
Category : Cooking
Languages : en
Pages : 329
Book Description
'20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph Jamie's very first book - the one that started it all - with a new introduction written by Jamie Oliver. _________ The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It's all about having a laugh with fun, delicious food from a young person's perspective. You'll quickly build up a fool proof repertoire of simple and delicious recipes without the need for fancy equipment or ingredients. Delicious and simple recipes from the book include: · Fresh TOMATO and SWEET CHILLI PEPPER SOUP with SMASHED BASIL and OLIVE OIL · Fast-roasted COD with PARSLEY, OREGANO, CHILLI and LIME · Perfect ROAST CHICKEN · MUSHROOM RISOTTO with GARLIC, THYME and PARSLEY · Simple CHOCOLATE TART The Naked Chef is the perfect all-round cookbook, with chapters on Soups, Salads & Dressings, Pasta, Fish & Shellfish, Meat, Poultry & Game, Vegetables, Pulses, Risotto & Couscous, Bread, Desserts and Stocks, Sauces, Bits, Bobs, This, That & the Other! Inside you'll also find larder lists, tips and tricks. 'Simply brilliant cooking, and Jamie's recipes are a joy' Nigel Slater _________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners _________
The Naked Chef
Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 140594188X
Category : Cooking
Languages : en
Pages : 329
Book Description
'20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph Jamie's very first book - the one that started it all - with a new introduction written by Jamie Oliver. _________ The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It's all about having a laugh with fun, delicious food from a young person's perspective. You'll quickly build up a fool proof repertoire of simple and delicious recipes without the need for fancy equipment or ingredients. Delicious and simple recipes from the book include: · Fresh TOMATO and SWEET CHILLI PEPPER SOUP with SMASHED BASIL and OLIVE OIL · Fast-roasted COD with PARSLEY, OREGANO, CHILLI and LIME · Perfect ROAST CHICKEN · MUSHROOM RISOTTO with GARLIC, THYME and PARSLEY · Simple CHOCOLATE TART The Naked Chef is the perfect all-round cookbook, with chapters on Soups, Salads & Dressings, Pasta, Fish & Shellfish, Meat, Poultry & Game, Vegetables, Pulses, Risotto & Couscous, Bread, Desserts and Stocks, Sauces, Bits, Bobs, This, That & the Other! Inside you'll also find larder lists, tips and tricks. 'Simply brilliant cooking, and Jamie's recipes are a joy' Nigel Slater _________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners _________
Publisher: Penguin UK
ISBN: 140594188X
Category : Cooking
Languages : en
Pages : 329
Book Description
'20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph Jamie's very first book - the one that started it all - with a new introduction written by Jamie Oliver. _________ The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It's all about having a laugh with fun, delicious food from a young person's perspective. You'll quickly build up a fool proof repertoire of simple and delicious recipes without the need for fancy equipment or ingredients. Delicious and simple recipes from the book include: · Fresh TOMATO and SWEET CHILLI PEPPER SOUP with SMASHED BASIL and OLIVE OIL · Fast-roasted COD with PARSLEY, OREGANO, CHILLI and LIME · Perfect ROAST CHICKEN · MUSHROOM RISOTTO with GARLIC, THYME and PARSLEY · Simple CHOCOLATE TART The Naked Chef is the perfect all-round cookbook, with chapters on Soups, Salads & Dressings, Pasta, Fish & Shellfish, Meat, Poultry & Game, Vegetables, Pulses, Risotto & Couscous, Bread, Desserts and Stocks, Sauces, Bits, Bobs, This, That & the Other! Inside you'll also find larder lists, tips and tricks. 'Simply brilliant cooking, and Jamie's recipes are a joy' Nigel Slater _________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners _________
Happy Days with the Naked Chef
Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 1405941898
Category : Cooking
Languages : en
Pages : 381
Book Description
Get cooking simple, comforting food with a twist, with Happy Days with the Naked Chef This cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers that with just a little planning, it is possible to create meals that friends and families will talk about for years to come. As well as loads of delicious recipes, Jamie also gives you some handy tips for getting kids excited about food, and how to have a healthy and balanced diet. Recipes you'll soon be enjoying include: · Good old STEAK and GUINNESS PIE · Layered FOCACCIA with CHEESE and ROCKET · COURGETTE SALAD with MINT, GARLIC, RED CHILLI, LEMON & extra virgin olive oil · PARSNIP & PANCETTA TAGLIATELLE with PARMESAN and BUTTER · Lovely LEMON CURDY PUD Divided into chapters on Herbs, Comfort Grub, Quick Fixes, Kids' Club, More Simple Salads, Dressings, Pasta, Something Fishy Going On, Nice Bit of Meat, And Loads of Veg, The Wonderful World of Bread, Desserts andBevvies, you'll be cooking different and delicious recipes in no time. 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith ____________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
Publisher: Penguin UK
ISBN: 1405941898
Category : Cooking
Languages : en
Pages : 381
Book Description
Get cooking simple, comforting food with a twist, with Happy Days with the Naked Chef This cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers that with just a little planning, it is possible to create meals that friends and families will talk about for years to come. As well as loads of delicious recipes, Jamie also gives you some handy tips for getting kids excited about food, and how to have a healthy and balanced diet. Recipes you'll soon be enjoying include: · Good old STEAK and GUINNESS PIE · Layered FOCACCIA with CHEESE and ROCKET · COURGETTE SALAD with MINT, GARLIC, RED CHILLI, LEMON & extra virgin olive oil · PARSNIP & PANCETTA TAGLIATELLE with PARMESAN and BUTTER · Lovely LEMON CURDY PUD Divided into chapters on Herbs, Comfort Grub, Quick Fixes, Kids' Club, More Simple Salads, Dressings, Pasta, Something Fishy Going On, Nice Bit of Meat, And Loads of Veg, The Wonderful World of Bread, Desserts andBevvies, you'll be cooking different and delicious recipes in no time. 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith ____________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
Jamie's Kitchen
Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 1405941871
Category : Cooking
Languages : en
Pages : 563
Book Description
'Jamie should be given the Victoria Cross' The Times With over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques. Divided into chapters on different techniques: Cracking Salads, Cooking without Heat, Poaching & Boiling, Steaming & Cooking in the Bag, Stewing & Braising, Frying, Roasting, Pot-roasting & Pan-roasting, Grilling & Chargrilling and Baking & Sweet Things, you'll soon be cooking up a storm. Jamie also gives you advice on kitchen kit and shopping tips. Simple but tasty recipes include: · Warm SALAD of ROASTED SQUASH, PROSCIUTTO and PECORINO · CITRUS-SEARED TUNA with CRISPY NOODLES, HERBS and CHILLI · PAPPARDELLE PASTA with AMAZING SLOW COOKED MEAT · LEBANESE LEMON CHICKEN · BAILEYS and BANANA BREAD & BUTTER PUDDING 'Jamie offers lots of his chunky, hunky dishes for feeding the hungry, and lathers the whole lot with ladlefuls of encouragement' Daily Telegraph ___________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
Publisher: Penguin UK
ISBN: 1405941871
Category : Cooking
Languages : en
Pages : 563
Book Description
'Jamie should be given the Victoria Cross' The Times With over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques. Divided into chapters on different techniques: Cracking Salads, Cooking without Heat, Poaching & Boiling, Steaming & Cooking in the Bag, Stewing & Braising, Frying, Roasting, Pot-roasting & Pan-roasting, Grilling & Chargrilling and Baking & Sweet Things, you'll soon be cooking up a storm. Jamie also gives you advice on kitchen kit and shopping tips. Simple but tasty recipes include: · Warm SALAD of ROASTED SQUASH, PROSCIUTTO and PECORINO · CITRUS-SEARED TUNA with CRISPY NOODLES, HERBS and CHILLI · PAPPARDELLE PASTA with AMAZING SLOW COOKED MEAT · LEBANESE LEMON CHICKEN · BAILEYS and BANANA BREAD & BUTTER PUDDING 'Jamie offers lots of his chunky, hunky dishes for feeding the hungry, and lathers the whole lot with ladlefuls of encouragement' Daily Telegraph ___________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
Cook with Jamie
Author: Jamie Oliver
Publisher: Michael Joseph
ISBN: 9780141019703
Category : Cooking
Languages : en
Pages : 0
Book Description
Oliver, the high-energy chef, bestselling author of "The Naked Chef," star of the Travel Channels "Jamies Great Italian Escape," and "Today" show cooking expert, returns with his latest guide to help anyone become a better cook.
Publisher: Michael Joseph
ISBN: 9780141019703
Category : Cooking
Languages : en
Pages : 0
Book Description
Oliver, the high-energy chef, bestselling author of "The Naked Chef," star of the Travel Channels "Jamies Great Italian Escape," and "Today" show cooking expert, returns with his latest guide to help anyone become a better cook.
The Naked Cookbook
Author: Tess Ward
Publisher: Ten Speed Press
ISBN: 1607749947
Category : Cooking
Languages : en
Pages : 130
Book Description
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
Publisher: Ten Speed Press
ISBN: 1607749947
Category : Cooking
Languages : en
Pages : 130
Book Description
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
The Naked CEO
Author: Alex Malley
Publisher: John Wiley & Sons
ISBN: 073031460X
Category : Business & Economics
Languages : en
Pages : 181
Book Description
The Naked CEO's guide to achieving your dream, starting now From suspended schoolboy to disruptive CEO, Alex Malley, The Naked CEO, has led a life rich in successes and mistakes. Through it all he has learned a lot about what it takes to successfully build not only a big career, but also a big life. Gain insights from a successful CEO who's lived a big life. Be inspired by his unabashed real-life stories. Learn how to dream big and have the courage to pursue your passions and be willing to fail in that quest. Take the practical tips and apply them to your own career. Whether you're a student, jobseeker, professional, new to the workforce or just stuck in a rut, this book is your guide through the hurdles of the career journey to a big life. As a father of seven, Alex knows that this is the perfect book for parents or mentors looking to inspire the next generation. Career-readiness is a skill that people need. It can be learned the hard way, after years on the job and many potentially serious missteps, or it can be learned ahead of time by listening to those who have been there. The Naked CEO helps graduates, jobseekers, and professionals learn the lessons and limit their mistakes. Learn how to: Become a leader Successfully stand out and get noticed Harness the power of being yourself Network and create a profile Establish rapport with colleagues and turn around an under-performing team Get organised, spot opportunities, and learn how to say no Set priorities, build confidence, learn how to delegate, and more The Naked CEO is the truth you need to build a big life.
Publisher: John Wiley & Sons
ISBN: 073031460X
Category : Business & Economics
Languages : en
Pages : 181
Book Description
The Naked CEO's guide to achieving your dream, starting now From suspended schoolboy to disruptive CEO, Alex Malley, The Naked CEO, has led a life rich in successes and mistakes. Through it all he has learned a lot about what it takes to successfully build not only a big career, but also a big life. Gain insights from a successful CEO who's lived a big life. Be inspired by his unabashed real-life stories. Learn how to dream big and have the courage to pursue your passions and be willing to fail in that quest. Take the practical tips and apply them to your own career. Whether you're a student, jobseeker, professional, new to the workforce or just stuck in a rut, this book is your guide through the hurdles of the career journey to a big life. As a father of seven, Alex knows that this is the perfect book for parents or mentors looking to inspire the next generation. Career-readiness is a skill that people need. It can be learned the hard way, after years on the job and many potentially serious missteps, or it can be learned ahead of time by listening to those who have been there. The Naked CEO helps graduates, jobseekers, and professionals learn the lessons and limit their mistakes. Learn how to: Become a leader Successfully stand out and get noticed Harness the power of being yourself Network and create a profile Establish rapport with colleagues and turn around an under-performing team Get organised, spot opportunities, and learn how to say no Set priorities, build confidence, learn how to delegate, and more The Naked CEO is the truth you need to build a big life.
Jamie's Dinners
Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 0241391865
Category : Cooking
Languages : en
Pages : 445
Book Description
Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith Packed with a huge array of recipes, from very humble classics to exciting new flavours, this is the perfect cookbook for both beginners and pros alike, and with loads of recipes that the whole family will love. With chapters on Sarnies, Salads, Soups, Vegetables, Pasta, Meat, Fish and Desserts, as well as a section on 5-minute wonders and kitchen tips & tricks, this really is a comprehensive cookbook for everyone. Delicious recipes include: · PARMESAN FISH FILLETS with AVOCADO and CRESS SALAD · Awesome SPINACH & RICOTTA CANNELLONI · Summer CHICKPEA SALAD · Super-tasty SPANISH ROAST CHICKEN · STICKY TOFFEE PUDDING ____________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
Publisher: Penguin UK
ISBN: 0241391865
Category : Cooking
Languages : en
Pages : 445
Book Description
Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith Packed with a huge array of recipes, from very humble classics to exciting new flavours, this is the perfect cookbook for both beginners and pros alike, and with loads of recipes that the whole family will love. With chapters on Sarnies, Salads, Soups, Vegetables, Pasta, Meat, Fish and Desserts, as well as a section on 5-minute wonders and kitchen tips & tricks, this really is a comprehensive cookbook for everyone. Delicious recipes include: · PARMESAN FISH FILLETS with AVOCADO and CRESS SALAD · Awesome SPINACH & RICOTTA CANNELLONI · Summer CHICKPEA SALAD · Super-tasty SPANISH ROAST CHICKEN · STICKY TOFFEE PUDDING ____________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners '20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef _____________
The Naked Chef Takes Off
Author: Jamie Oliver
Publisher: Hyperion
ISBN: 9781401308247
Category : Cooking
Languages : en
Pages : 0
Book Description
In The Naked Chef Takes Off, Oliver returns to offer readers more easy and delicious stripped-down recipes. Oliver features mouthwatering breakfasts, tapas, roasts, fish, and desserts. Each recipe is accompanied by Oliver+s commentary, which will encourage and inspire cooks of all levels!The Naked Chef Takes Off has sold more than 150,000 copies in hardcover in the U.S.
Publisher: Hyperion
ISBN: 9781401308247
Category : Cooking
Languages : en
Pages : 0
Book Description
In The Naked Chef Takes Off, Oliver returns to offer readers more easy and delicious stripped-down recipes. Oliver features mouthwatering breakfasts, tapas, roasts, fish, and desserts. Each recipe is accompanied by Oliver+s commentary, which will encourage and inspire cooks of all levels!The Naked Chef Takes Off has sold more than 150,000 copies in hardcover in the U.S.
Damn Delicious
Author: Rhee, Chungah
Publisher: Time Inc. Books
ISBN: 0848751434
Category : Cooking
Languages : en
Pages : 420
Book Description
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Publisher: Time Inc. Books
ISBN: 0848751434
Category : Cooking
Languages : en
Pages : 420
Book Description
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
This Naked Mind
Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274
Book Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274
Book Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland